Plant Street Acupuncture Inc.

09/05/2026

💯 I couldn’t have said this better.

07/01/2026

04/01/2026

I’m constantly reminded how much my patients impact me just as much as I hope to impact them. 💛

I have a patient currently fighting cancer who recently completed a 5-day water fast—and what stood out to me wasn’t just the discipline, but how incredible she felt afterward. Her energy, clarity, and strength were so inspiring that I felt called to experience it for myself.

Tomorrow, I’ll be finishing my own 89-hour water fast—and honestly, I feel AMAZING.

Clear mind. Steady energy. No crashes. Just a deep sense of calm and focus.

I’ll be breaking my fast with bone broth (keeping it gentle and nourishing), and I already know this is something I plan to incorporate once a quarter for longevity and overall health benefits.

A few things that made all the difference for me:
✨ Going low-carb, high-protein, and healthy fats the day before
✨ Starting every morning with my LMNT zero-sugar electrolytes (this was HUGE for my energy)
✨ Keeping my workouts consistent—but shifting to walking instead of running and lowering intensity on strength days
✨ Listening to my body instead of pushing through it

This experience reminded me that our bodies are incredibly intelligent when we give them the space to reset and heal.

And most of all—it reminded me how grateful I am for my patients.
Your strength, resilience, and willingness to try new things inspire me every single day.

I learn from you. I grow because of you. And I carry your stories with me.

💛