J Sterling's Wellness Spa - Winter Garden

J Sterling's Wellness Spa - Winter Garden Welcome to J Sterling’s Wellness Spa – Winter Garden! Your Wellness Journey Starts Here.

08/05/2026

Florida sunshine isn’t seasonal. Your skincare shouldn’t be either. ☀️

Rosangela shares why our ZO Skin Health® facial is one of her favorite recommendations for the summer months, helping refresh and brighten the skin without the downtime associated with more aggressive treatments.

And no matter the season, one step is non-negotiable: SPF. Every day.

Pairing consistent sun protection with the right professional treatments and at-home skincare, like Vitamin C, can help support brighter, healthier-looking skin year-round.

✨ Link in bio to explore our facial experiences.

Feel Better. Relax More.

07/31/2026

Men’s skincare doesn’t need to be complicated—but stronger products aren’t always better.

Madison explains how harsh cleansers and over-exfoliation can damage the skin barrier, leaving the face feeling sensitive, irritated, or even burning when products are applied.

Our customized men’s facials are designed to address concerns like excess oil, dryness, shaving irritation, and congestion while helping you build a healthier routine for your skin.

Whether you’re new to skincare or ready for better results, we’ll help you find the right experience.

✨ Link in bio to explore our men’s facial options.

Feel Better. Relax More.

07/04/2026

The best wellness experiences start with people who love what they do.

We’re grateful for a team that cares deeply about our guests… and stands up for what they believe in.

Watch until the end and let us know where you stand.

Have a happy 4th of July! ❤️🤍💙

🇺🇸 Our Winter Garden Spa will be closed Saturday, July 4 in observance of Independence Day.We’ll reopen Sunday with our ...
07/03/2026

🇺🇸 Our Winter Garden Spa will be closed Saturday, July 4 in observance of Independence Day.

We’ll reopen Sunday with our regular hours, ready to help you feel better, relax more, and continue your wellness journey.

From all of us at J Sterling’s, thank you for allowing us to be part of your wellness journey.

Wishing you a safe, relaxing, and joyful Independence Day. ❤️🤍💙

The dads in our lives spend so much time taking care of everyone else.This Father’s Day, give him an opportunity to focu...
06/17/2026

The dads in our lives spend so much time taking care of everyone else.

This Father’s Day, give him an opportunity to focus on himself.

From relaxing massages and rejuvenating facials to our Dad’s Day Off Package and flexible gift cards, we have wellness experiences designed to help him feel better, relax more, and recharge.

Because every dad deserves a little time for himself.

Now booking for the rest of June. Link in bio.

💙 Dad’s Day Off Spackage
💙 Massage Experiences
💙 Men’s Facials
💙 Gift Cards Available

Feel Better. Relax More.

Your Wellness Journey Starts Here.

✨ Introducing The Wellness Collective ✨At J Sterling’s, we believe wellness is more than a service—it’s a journey.That’s...
06/12/2026

✨ Introducing The Wellness Collective ✨

At J Sterling’s, we believe wellness is more than a service—it’s a journey.

That’s why we’re launching The Wellness Collective, a community designed to bring together guests who value self-care, wellbeing, and staying connected with what’s happening at J Sterling’s Wellness Spa.

As a member of The Wellness Collective, you’ll receive:

💙 Priority access to future Content Day appointments
💙 Exclusive opportunities and special offers
💙 Wellness updates and community initiatives
💙 Early access to select experiences before they’re announced publicly

Our first opportunity is just around the corner. The Collective is FREE to join, but access is only open for a limited time.

⏳ Access closes in 72 hours.

Ready to join?

DM the keyword “COLLECTIVE” and we’ll send you the next steps.

Feel Better. Relax More.

Your Wellness Journey Starts Here.

05/26/2026

Andrew breaks down how hip tension can often be the real source of low back pain.

From the PSIS near the SI joint to the quadratus lumborum connecting the ribs and hips, these areas commonly develop tightness and trigger points — especially for athletes, desk workers, and anyone sitting for long periods of time.

Sometimes the issue isn’t just the low back… it’s the lack of mobility and tension building around the hips.

And for a lot of moms constantly on the go, carrying kids, working, or sitting throughout the day — this kind of tension adds up fast 🤍

We’re still celebrating mothers all month long with experiences designed to help them finally unwind.

✨ Link in bio to book

05/12/2026

Angela discusses how fascial adhesions can develop along the rhomboids near the shoulder blade — causing the scapula to feel “stuck” against the rib cage and creating ongoing tension and discomfort.

For professionals like hairstylists and cosmetologists constantly using blow dryers, scissors, and repetitive shoulder movements, this kind of overuse builds up more than most people realize.

That’s why regular massage isn’t just relaxation — it’s preventative care 🤍

And with Mother’s Day behind us, it’s still not too late to treat the hardworking moms in your life. We’re celebrating mothers all month long with experiences designed to help them finally unwind.

✨ Link in bio to book

Address

12321 Stoneybrook W Pkwy
Winter Garden, FL
34787

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 5pm

Telephone

+13212503777

Website

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