Loving Me First

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Loving Me First and coaching services. So, if you have a breakthrough story to share please email me at [email protected] and share it!

Loving Me First™ is a movement that helps women move beyond survival mode by honoring who they were, rediscovering who they are, and embracing their next chapter with confidence and purpose. Breakthrough Counseling Education Center provides an array of services including counseling (individual, family, and group), education services (seminars, self-help groups/forums, etc.) The Breakthrough Relationship Lounge For Women posts inspiring stories about women who had Breakthroughs from their challenges around the world. I also run a blog for women and I am always on the look out for guest bloggers. So, if you are interested in writing for my blog please email me: [email protected]. I am always looking for enthusiastic and passionate women to get involved. Just drop me an email and let me know.

There comes a point in life when everything finally gets quiet.The crisis has passed.The children are grown.The divorce ...
08/11/2026

There comes a point in life when everything finally gets quiet.

The crisis has passed.

The children are grown.

The divorce is final.

The career changes.

The caregiving season slows.

The grief softens.

And suddenly you're left with a different question.

Not..."What do I need to do to survive?"

But..."Who am I now?"

Sometimes we spend so many years becoming what life required that we never stop to ask who we are when we're not in survival mode.

This is one of the questions I've been reflecting on lately.

Who are you when you don't have to survive anymore?

I'd love to hear your thoughts.

đź’• Dr. Sheila Davis

Once any of our fears grip our minds, they gain access to our physical, emotional, and mental states. They tend to depri...
10/24/2024

Once any of our fears grip our minds, they gain access to our physical, emotional, and mental states. They tend to deprive us of our short- and long-term social functions, leading many of us to succumb to despair—fearing that there may never come a day when things finally get better.

Likewise, when even a glimpse of hope shines upon the darkest corners of our minds—especially through professional help—it only takes an ounce of courage to repel a mountain of paralyzing thoughts.

Let me help you with your healing journey. Book an appointment here: https://lovingmefirst.co/

Gentle reminder to be not so harsh on yourself. Take a deep breath, and take it easy today.
10/16/2024

Gentle reminder to be not so harsh on yourself. Take a deep breath, and take it easy today.

There is no doubt that it is our pasts that make us who we are today. But this doesn't necessarily mean that it they als...
10/15/2024

There is no doubt that it is our pasts that make us who we are today. But this doesn't necessarily mean that it they also determine who we will be tomorrow. Simply put, what you are today is a product of your past; but who you are tomorrow will always be a product of today.

Shape yourself today and be the best you tomorrow. Join our program now!

We all dread leaving this world. But it's not simply the nearing smell of death that we fear - rather, the thought of le...
10/14/2024

We all dread leaving this world. But it's not simply the nearing smell of death that we fear - rather, the thought of leaving not a single legacy behind. It's the thought of not being able to make the most out of our lives - to have lived for a meaningful purpose - that keeps us anxious throughout our stay on this world.

Start your journey today and make the most out of your life as early as possible. Join our program today and get special offers!

Wounds may heal but they are never completely gone, and a scar will always be left in place after it has healed. Each sc...
10/14/2024

Wounds may heal but they are never completely gone, and a scar will always be left in place after it has healed. Each scar tells a story - something about finding the necessary strength, faith, and wisdom in overcoming that which has debilitated our lives.

Find out more on how to deal with trauma effectively by enrolling in our program today.

People who mock and laugh at your efforts are only either ignorant or envious. They laugh because they fail to comprehen...
10/13/2024

People who mock and laugh at your efforts are only either ignorant or envious. They laugh because they fail to comprehend what it is you're trying to achieve. They think they do, but in reality, they are simply making a mockery out of themselves.

If you need more tips about resilience in the face of adversity, check out our program today!

Stress are like ripples that distort the surface of the water - our mind - hence, making it too fuzzy for us to see the ...
10/13/2024

Stress are like ripples that distort the surface of the water - our mind - hence, making it too fuzzy for us to see the bottom. Stop forcing yourself too much. It may be easier said than done, but it is only when the ripples are gone - the disturbance, replaced by serenity - that you allow the water to clear itself. Only then that which at the bottom will present itself to you with complete clarity.

Do you want more tips about coping with stress? Like and subscribe to our page to know more!

Many of us think that we're better left in isolation from the rest of society especially in times of trouble. Of course,...
10/12/2024

Many of us think that we're better left in isolation from the rest of society especially in times of trouble. Of course, there is partial truth to finding inner peace when you're alone. However, many of us seem oblivious to the fact that humans remain as social animals. It may be a cliché, but it is true that 'no man is an island.' And so, the total cure for our despair and suffering may not be found only within ourselves - but from the salvation that others potentially bring.

Just like how you think that inner peace can be found within, you must remember that solace can also be found in others.

There are stubborn people who refuse to accept that they're wrong even in light of the best available evidence and logic...
10/11/2024

There are stubborn people who refuse to accept that they're wrong even in light of the best available evidence and logic. Most of the time, they refuse correction because they are blinded by their hubris and arrogance - they deem their ego as something more important than knowing truth. And with this, they unknowingly commit injustice, not only to themselves but also to others.

Address

Winter Park, FL

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 11am - 5pm
Friday 10am - 2pm

Telephone

+14079260319

Website

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