Tri•PT Therapy & Training

10/01/2024

Kick off this weekend with some Halloween fun and fright! Spread the word and support the talented WInter Park High School theater department!
Charlie will serve as your personal tour guide!

http://teachtix.com/wphs

10/03/2022

TriPT is fully open for business and wishes a speedy recovery for all those affected by Hurricane Ian

05/10/2020

05/06/2020

Recipe Wednesday - Baked Sweet French Toasts with Banana

Click on this recipe for a yummy idea on a way to show mom you love her this Mother's Day.

https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?cId=0&rId=148

05/05/2020

Your feet and ankles are built for durability. They are designed this way to account for the significant amount of pressure they withstand every time you perform an activity that involves standing. When running, for example, each foot takes on a force that can be as much as three times your body wei...

04/30/2020

In our last newsletter, we showed you why regular movement is key to overcoming knee pain and presented some of the best knee-strengthening exercises that will help you work towards this goal. These types of exercises can be extremely effective for anyone dealing with knee pain, but in some cases, a...

04/28/2020

April Newsletter: Do you do this exercise?

Many are doing their best to stay active by exercising at home. One question for you though. Are you incorporating strengthening into your routine? Learn more about why you should.
http://triptnow.com/library_nl_5325

04/21/2020

Knee pain has a way of reminding patients that it’s there throughout most of the day. For many individuals with this type of pain, it’s the first thing they notice upon getting out of bed in the morning, and it is often felt throughout many daily activities—like walking up stairs, getting in a...

04/14/2020

In our last newsletter, we explained why knee pain is so common and explored some of the most common conditions that involve the knee. Knee pain can strike at any age, and while the specific reasons it occurs may vary among different populations, the result is usually the same: an inability to move....