The Finch & Oak Massage Studio

The Finch & Oak Massage Studio Winterset Iowa's premier massage & spa; Offering a unique relaxation experience.

Today is Camryn’s last day of massage clinic! 🎉Let’s cheer her on as she finishes this chapter and gets ready to graduat...
07/16/2026

Today is Camryn’s last day of massage clinic! 🎉

Let’s cheer her on as she finishes this chapter and gets ready to graduate on July 29th! I couldn’t be more proud of all the hard work, dedication, and heart she’s put into this journey.

So proud of you, Camryn! 💙👏

I’m curious. Camryn & I were talking about… talking during a massage. We both agreed we can go either way & it doesn’t b...
04/10/2026

I’m curious. Camryn & I were talking about… talking during a massage. We both agreed we can go either way & it doesn’t bother us one bit if you’d like to talk or remain silent.
We know it can switch from session to session. Some days you feel like chatting & other times you need the calm of the room to float away.

So do you prefer:

🙊 Complete silence

😎 Light conversation

Not every session is about “fixing” something.Sometimes it’s about having one hour where your body can fully exhale.Wher...
04/08/2026

Not every session is about “fixing” something.

Sometimes it’s about having one hour where your body can fully exhale.

Where you don’t have to think, hold tension, or take care of anyone else.

That time matters more than most people realize.

When was the last time you truly relaxed? ☺️

Lately I’ve been noticing how much people are carrying…not just physically, but mentally too.Tension in the scalp, jaw, ...
04/06/2026

Lately I’ve been noticing how much people are carrying…not just physically, but mentally too.

Tension in the scalp, jaw, neck… constant thinking, overstimulation, never fully shutting off.

This is your reminder that you don’t have to stay in that state.

Your sessions here are meant to give your body a place to soften & to quiet the noise, release tension, and come back to yourself.

Whether it’s through focused scalp work, deeper therapeutic techniques, or simply slowing down…
this space is for you to reset.

You don’t have to push through everything. 🫶

-Stephanie

03/01/2026

Something new is warming up in the treatment room…

Think hot stones… but smoother, softer, and kissed by the sea.
Warm seashell massage experience is coming soon 🤍🐚

Deep relaxation. Gentle heat. Ocean energy.

Stay tuned.

I’m in need of 3-5 people that would be interested in my new treatment at a reduced rate. Buccal intraoral non surgical...
02/25/2026

I’m in need of 3-5 people that would be interested in my new treatment at a reduced rate.
Buccal intraoral non surgical facelift. Please message or text me for more info. & to schedule.

*my before & after 1 treatment.

Sauna now available! Infrared heat works differently than traditional saunas it penetrates deeper into the tissues, help...
02/11/2026

Sauna now available!

Infrared heat works differently than traditional saunas it penetrates deeper into the tissues, helping to:
• Relax tight muscles
• Support detoxification
• Improve circulation
• Calm the nervous system
• Reduce tension & inflammation

Slow, deep warmth helps the body shift out of stress mode and into repair.

Now booking ✨as a standalone session or paired with your massage for deeper results.

02/06/2026

😮‍💨 If you hold your breath during massage, your nervous system is guarding.

We adjust for that by slowing down, easing pressure, and inviting breath when appropriate.

Creating a session that flows with your nervous system takes awareness, practice, and skill. Supporting your body’s cues.

💡Massage therapy doesn’t just work on muscles, it works on the nervous system.Slow, intentional touch can help shift the...
02/04/2026

💡Massage therapy doesn’t just work on muscles, it works on the nervous system.
Slow, intentional touch can help shift the body out of fight-or-flight and into rest, repair, and regulation.
That’s one of the reasons we pay close attention to the details so your body feels safe enough to let go.

Address

112 East Court Avenue
Winterset, IA
50273

Opening Hours

Tuesday 10am - 5pm
Wednesday 2pm - 7pm
Thursday 10am - 5pm
Friday 2pm - 7pm

Telephone

+15157109770

Website

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