Infinite Chiropractic & Wellness - Winterset

Infinite Chiropractic & Wellness - Winterset Welcome to Infinite! We offer chiropractic care, massage, and nutritional supplements

☀️ Happy Summer Solstice! ☀️Today is longest day of sunlight of the year and the official start of summer. It’s a wonder...
06/19/2026

☀️ Happy Summer Solstice! ☀️

Today is longest day of sunlight of the year and the official start of summer.

It’s a wonderful reminder to step outside, soak up some sunshine, and reconnect with nature.

♥️Did you know that sunlight contains infrared light, a form of light that reaches deeper into the body than visible light? Research suggests infrared wavelengths may help support circulation, cellular energy production, muscle recovery, relaxation, and overall wellness.

Beyond the physical benefits, spending time in natural sunlight can help regulate our circadian rhythms, support healthy sleep patterns, boost mood, and encourage vitamin D production.

🌳Take a few moments today to enjoy the extra daylight. Go for a walk, sit outside during lunch, or simply pause to appreciate the warmth of the sun. Nature has a remarkable way of supporting our health and well-being.

Wishing everyone a bright, healthy, and energized start to summer! 🌞

We love it when our patients bring in 💩“Stool Samples!”💩Truly we love our patients and Tim made me laugh so hard today w...
06/18/2026

We love it when our patients bring in
💩“Stool Samples!”💩

Truly we love our patients and Tim made me laugh so hard today when he told me he brought in his stool sample and then handed me the vial!

In all reality we do have kits for stool samples and here is why we use these kits.

Stool samples provide a non-invasive, highly detailed snapshot of your inner ecosystem. A comprehensive GI Map goes beyond basic testing to identify gut bacteria levels, hidden parasites, inflammation, and digestive function. It acts as a targeted roadmap to uncover root causes of chronic fatigue, bloating, and overall wellness.

Why Stool Testing?

Ever wonder why taking a closer look at your p**p is the gold standard for gut health?

The Gut-Body Connection:

Trillions of microorganisms live in your digestive tract, directly impacting your immunity, metabolism, and mood.

Pain-Free and Easy:

It's a completely non-invasive way to get a massive amount of data about what’s happening on the inside without needing procedures like an endoscopy.

The Benefits of a GI MapUnlike traditional stool cultures that try to grow bacteria in a lab, a GI Map uses advanced DNA technology to measure the exact genetics of your microbes.

This allows the test to:

Pinpoint the bad guys:
Detect hidden viruses, parasites, and pathogenic bacteria.

Balance the good guys:

Assess the levels of your healthy, beneficial flora.Measure digestion: See if you are properly breaking down food and absorbing nutrients.

Check for inflammation:

Track immune and inflammatory markers.Why Learn More?

When the gut is out of balance, the whole body feels it. Many people use GI Map results to find the underlying answers to frustrating, hard-to-explain symptoms like:

Unexplained bloating, gas, or IBS
Chronic fatigue and brain fog
Stubborn skin issues (like acne or eczema)
Immune and autoimmune struggles

Getting concrete data takes the guesswork out of healing. It gives you and your practitioner the exact information needed to remove unwanted bacteria, supplement what is missing, and begin targeted repair.

You can learn more about how this DNA-based technology works via the Diagnostic Solutions Laboratory GI-MAP Overview.

Does anyone need a nervous system reset? 🙋‍♀️ We all know that feeling of our mind clearing, our muscles relaxing, and b...
06/16/2026

Does anyone need a nervous system reset? 🙋‍♀️

We all know that feeling of our mind clearing, our muscles relaxing, and being able to let out a cheerful sigh after an adjustment. 😮‍💨 That is your nervous system regulating itself after an adjustment. 💆‍♀️

Getting an adjustment can truly help you on those days where you feel flustered, overwhelmed, or maybe even unmotivated!
We all need tension taken off our nervous system and getting adjusted is such a beautiful and simple way to fix that!
And it’s doesn’t even just stop at the “feeling” of being more regulated, it can help improve healing, digestion, sleep, and your immune system!

And this isn’t just beneficial for adults, this is wildly effective for children as well! 💞
Children can’t always articulate that their mind feels scattered, or that they constantly feel on edge and ready to explode. But we can definitely feel the dysregulation from them as parents. In children it can also show up as constipation, insomnia, ear infections, reoccurring viruses, gas, acid reflux, etc.

💚I think today is a great day to get adjusted💚

🚌 Now that school is out a lot of our “after school sports” families are able to come in earlier in the day! ⚽️ ☀️ This ...
06/15/2026

🚌 Now that school is out a lot of our “after school sports” families are able to come in earlier in the day! ⚽️

☀️ This means that we have evening times available!

Call or text us if you need in for an evening appointment this week

📞 call at 515-462-6787
💬 text at 515-500-6917

06/11/2026

🚘How far do you drive to come see us at ICWC?🚙

We love that Grant has decided to build a house by us so he doesn’t have to drive as far to see us!

&wellness

💜Let’s reintroduce you to Dr. Jennifer Katzer! 💜✨ Hi, I am so glad you are here! ✨I just joined a new coaching program t...
06/08/2026

💜Let’s reintroduce you to Dr. Jennifer Katzer! 💜

✨ Hi, I am so glad you are here! ✨

I just joined a new coaching program to personally grow and learn how to support my community to an even greater extent so I thought it seemed like a great opportunity to share a bit about me and my journey!

I’m a woman who loves God, loves her four beautiful children, and is so incredibly grateful for the calling He’s placed on my life.

As a prenatal, pediatric, family, and animal chiropractor, my mission is to serve families at every stage of life.

I have a massive heart for helping women navigate their fertility, pregnancy, and postpartum journeys.

There is nothing quite like supporting a mother’s body so she can thrive during one of the most transformative seasons of her life!

Because I believe that healthy nervous systems are foundational to growth, I specialize in pediatric care and love being able to adjust my own kids (and pets!).

We even homeschool, which allows me to pour into them daily while running my practice.

Beyond adjustments, I love using AO Scan Technology. This non-invasive bio-resonance tool helps us look deeper to identify stressors like parasites, viruses, and bacteria. It’s an amazing way to gather unique data on your body’s specific frequencies so we can support your path to true homeostasis.

I’m also a huge advocate of activating my cellular health every single day and sharing nutrigenomics with the people I care about!

Ultimately, my greatest passion is spiritually encouraging humans to rise, grow, and become the best versions of themselves.

I am a lifelong learner, always looking to grow in my faith, my knowledge, and my ability to serve you.

I’m so excited to continue this journey of growth together.

Drop a comment or send me a message—I would love to connect with you! 🤍

Having Michelle (McFable Farm) as a friend and a neighbor to our office has been such a blessing! As many of you know, w...
06/07/2026

Having Michelle (McFable Farm) as a friend and a neighbor to our office has been such a blessing!

As many of you know, when we had our Cu***ng office it was a common occurrence to have kittens, dogs, goats, and baby chicks running around. It added to the beautiful chaos that we love so much in our office 🥰 So not having a homestead in the back of the office left a small void in our hearts.

We are just so overjoyed to have Michelle who brings plenty of farm animals over to say hi

🌷Happy One Year, Grace🌷 Grace has officially been on the ICWC team for a whole YEAR!  ⛵️ She is the captain of our ship ...
06/05/2026

🌷Happy One Year, Grace🌷

Grace has officially been on the ICWC team for a whole YEAR!

⛵️ She is the captain of our ship - she navigates our daily tasks while juggling several duties
📝The one who keeps us organized and on task
♥️ The heart of our patient experience
🧘‍♀️A calming presence during our chaotic days
🦴 The back bone to our office
🍼 And our professional baby snuggler… both human babies and animal babies 😉

We are so deeply grateful for everything Grace does in our office. Happy One Year Grace! 🥳

🌸 Beautifully Broken: A Women's Conference 🌸Sister, if you are walking through pain, betrayal, or the lingering effects ...
06/04/2026

🌸 Beautifully Broken: A Women's Conference 🌸

Sister, if you are walking through pain, betrayal, or the lingering effects of abuse, you are not alone.

Join Beautifully Broken, for a transformative women's conference designed to bring hope, encouragement, and a fresh start to hurting hearts.

They have created a sacred, safe space to learn, heal, and rebuild.Throughout the weekend, they will dive deep into powerful and meaningful topics, including:

💔 Navigating Betrayal: Healing from spousal or relationship deception and moving forward.

👑 Our Identity in Christ: Remembering whose you are and finding your true self-worth.

🤝 Forgiveness vs. Trust: Learning the beautiful difference between the two and how to rebuild healthy boundaries.

🌿 Sexuality & God: Embracing your story, finding redemption, and understanding your body and sexuality through His grace.

No matter what you have been through, your story isn't over. Come as you are, be encouraged by other survivors, and encounter a God who specializes in making all things new.

📅 Date: June 5th & 6th📍
Location: Leon, IA
🎟 Tickets & Registration: Call or text 515-538-8704

✨ Sponsorships: Need financial assistance to attend, or want to sponsor a sister in need? Contact me: Dr. Jennifer 515-509-1174 !

Tag a friend or share this post with someone who needs a reminder of God's love and healing power today! 💕🙏

Can you squat like this???🏋️‍♀️🏋️Incorporating a flat-footed deep squat into your daily routine offers profound benefits...
06/02/2026

Can you squat like this???🏋️‍♀️🏋️

Incorporating a flat-footed deep squat into your daily routine offers profound benefits for your spine and neurological health.

This primal (yes our kids have primal movements mastered!) movement naturally decompresses your lower back, builds core stability, and boosts brain health through sensory feedback.

Read on to see why you should add this natural habit to your day! 👇

🌱 Spinal Decompression & Posture

Sitting in chairs all day can cause tension and stiffness in the lower back. When you sink into a flat-footed deep squat, gravity gently decompresses your lumbar spine and encourages an upright posture. It allows the muscles surrounding your spine to stretch and reset.

🧠 Neurological & Brain Health

Did you know your lower body has a direct line to your brain? Weight-bearing movements, like a deep squat, fire up your central nervous system and activate your cerebellum, which plays a major role in balance and coordination. This process increases blood flow to the brain and helps build neural pathways that keep your body aware of where it is in space.

✨ The Quick "Exercise Snack"

You don't need a gym membership or special equipment to get these benefits!

Try holding a flat-footed deep squat for 1 to 2 minutes a day.

💡 New to squatting flat-footed?

If you feel like falling backward or struggle with your ankle mobility, don't worry! Use a doorframe or the back of a sturdy chair for support while you sink down.

Want to learn more about the science behind natural human movement? Check out this overview on Breaking Muscle for tips on safely mastering the position. https://breakingmuscle.com/the-definitive-guide-to-owning-your-flat-footed-squat/

Address

1217 N. 6th Avenue Ste #4
Winterset, IA
50273

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+15154626787

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