08/12/2026
Grief doesn’t always look the same for everyone. It’s not always tears. Sometimes it’s replaying specific conversations, getting stuck in a cycle of “what if’s” or questioning the decisions you made.
In this deeply personal blog by our own Makayla Arcuragi, LPC, she shares her own experiences with rumination about grief and how she found a path to acceptance.
Read her full blog here: https://insightclinicalcounseling.com/my-experience-with-rumination-about-grief/