Element Chiropractic & Wellness

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Element Chiropractic & Wellness Two locations in Wixom and Farmington Hills to serve you. We aim to provide chiropractic care to he

💥Monday Mindset💥And so it begins this week— with Halloween on Saturday. We roll into the sugar heavy holidays with all t...
10/26/2026

💥Monday Mindset💥

And so it begins this week— with Halloween on Saturday. We roll into the sugar heavy holidays with all the events and excuses to derail us and get us off track. I encourage you to stay the course this year. This is not a time for all or nothing, but it is a time to stay disciplined and consistent between the events. Don’t let a year’s worth of hard work slip away these last couple months of the year. Make a plan, get accountability buddies and set yourself up for success this holiday season. The 2027 version of you will be grateful you did. Make it a great week— and enjoy a few pieces of candy on Saturday 🎃🍬Just be ready to get back at it on Sunday. Make it a great week 🤍Dr. Sam

💥Monday Mindset💥Our thoughts are powerful. And so often the thoughts running in our head are not positive or encouraging...
10/19/2026

💥Monday Mindset💥

Our thoughts are powerful. And so often the thoughts running in our head are not positive or encouraging. We tell ourselves we can’t do things simply because they seem hard. But I’ve watched people accomplish those hard things, the ones that seem impossible. How? A lot of hard work and even more positive self talk. I’m guilty of it too— the quiet voice that says “why bother” or “you’re too small/too slow/not smart enough/etc…” So I encourage you this week to audit your self talk. Would you say the things you say to yourself to someone that you love and care about? If not, then you probably shouldn’t say them to yourself either. A few small changes will make a huge difference. Make it a great week 🤍Dr. Sam

💥Monday Mindset💥The post says it all. You never know what someone is battling, so it’s best to just be kind. Make it a g...
10/12/2026

💥Monday Mindset💥

The post says it all. You never know what someone is battling, so it’s best to just be kind. Make it a great week 🤍Dr. Sam

💥Monday Mindset💥So often I catch myself thinking about what’s next. Making lists, setting goals and planning for the fut...
10/05/2026

💥Monday Mindset💥

So often I catch myself thinking about what’s next. Making lists, setting goals and planning for the future. While none of that is necessarily bad, I’ve been reminded recently to slow down. To enjoy the now. It’s great to have trips and big things to look forward to, but it’s also nice to slow down, change your plans and enjoy a beautiful sunset on a random Tuesday because you can. I hope this is a reminder to you as it was to me that the ordinary and in between can be pretty amazing if you take the time to slow down and appreciate it. Make it a great week (and enjoy the beautiful fall sunshine 🍁☀️) 🤍Dr. Sam

💥Monday Mindset💥Last week we officially welcomed fall, with both the fall equinox and a beautiful harvest full moon 🌕🍁th...
09/28/2026

💥Monday Mindset💥

Last week we officially welcomed fall, with both the fall equinox and a beautiful harvest full moon 🌕🍁this is honestly my favorite time of year. As much as I don’t love the shorter days, I do love the crisp morning air, the beautiful colored leaves, the promise of a slower pace that lies ahead, and the reminder that change and letting go are a natural part of life. In fact, if we take time to really acknowledge what’s around us the fall leaves show us just how beautiful change and letting go can be. Take inventory of your life, what habits/people/tasks in your day to day could use some change or could be let go of to open space and time for new opportunities? Be like the trees and don’t be afraid to change and let go. Make it a great week 🤍Dr. Sam

💥Monday Mindset💥I’ve caught myself so many times in the past week saying “it’s still so dark” and “it’s already so dark”...
09/21/2026

💥Monday Mindset💥

I’ve caught myself so many times in the past week saying “it’s still so dark” and “it’s already so dark” in regards to the days getting shorter as we approach fall. I won’t lie- I love the early morning sunrise of summer and the everlasting days— most of the time I feel like we get two full days worth of life in the summer. But then, as I start to complain I stop and think about the beauty that is the changing of seasons. A slower pace, cooler days, the leaves letting go. So instead of complaining about the darkness this year, I’m going to embrace it and find the light that is fall. With the fall equinox coming tomorrow, take a minute to reflect on your favorite part about fall and then hang on to it as the days get a little colder and a little shorter. Make it a great first week of fall 🍂🤍Dr. Sam

💥Monday Mindset💥This one made me a bit uncomfortable. And often times the harsh truth does. If we really took a hard loo...
09/14/2026

💥Monday Mindset💥

This one made me a bit uncomfortable. And often times the harsh truth does. If we really took a hard look at all the little things, the little decisions we make, many times the math would add up to where we are currently at. Not every decision will be the “right” one or the “healthiest” one. But on average, making choices like saving over spending, forgiving over holding a grudge, moving our bodies instead of binge watching Netflix, water over alcohol, etc… will get us closer to where we want to be. This week, I encourage you to take a daily audit of your actions and determine where you’re measuring up and where you may have some work to do. Start small and take one step at a time, but keep making forward progress. Make it a great week 🤍Dr. Sam

Had a great day playing in the MORS Golf Outing today! A beautiful day to golf and raise money for two great causes: Car...
09/11/2026

Had a great day playing in the MORS Golf Outing today! A beautiful day to golf and raise money for two great causes: Cares of Farmington & CLC Farmington Hills. Plus got to celebrate Tara’s birthday all day 🥳☀️⛳️

9.11.01We will never forget. Today we honor and remember those lost on this day and since this day. We live in the land ...
09/11/2026

9.11.01

We will never forget. Today we honor and remember those lost on this day and since this day. We live in the land of the free, because of the brave. 9.11.01 🇺🇸❤️

Hello ‘Ber Months 🍁Ready or not, they are here. And if you let them, they can be magical. Which is your favorite? Drop a...
09/01/2026

Hello ‘Ber Months 🍁

Ready or not, they are here. And if you let them, they can be magical. Which is your favorite? Drop a note or an emoji below ⬇️

September 🍁🍂

October 👻🎃

November 🍗🦃

December 🎄☃️

Address

50200 Dennis Court
Wixom, MI
48393

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 7am - 6pm
Friday 10am - 3pm

Telephone

+12485059170

Website

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