LightWork Therapy and Recovery

10/23/2026

We surprised our two amazing Clinical Leads with a lil dual bridal shower (it’s really hard to get the staff all in one place on the same day 🤣). Congrats to our Woburn queen Brett on her recent nuptials and to the diva of Braintree Mickayla on her wedding weekend!!! We love you both🤍✨

10/19/2026

Therapists who got “talks in class” on their report cards UNITE!

Now, we’re here to talk to YOU about the really important stuff- your mental health. If you want to work on yourself with a team who is down to earth and keeps it real, click the link in our bio.

10/16/2026

Our staff got first dibs on our new ✨MERCH DROP✨ at our fall Quarterly Staff Wellness day! If you haven’t gotten your hands on anything now’s the time….in the words of our Operations Manager Makayla: “they’re sellin’ like hot cakes!”

Bring a little light with you wherever you go✨link in bio to shop!

10/15/2026

When someone asks how you’re doing, how often is the answer “I’m fine”?
Pushing feelings down can feel like the strong, responsible thing to do. But burying an emotion doesn’t make it go away. It often just shows up later as tension, irritability, or exhaustion.
Emotional regulation is different. It’s noticing what you feel, naming it, and choosing how to respond. And it’s a skill that can be learned ✨

10/14/2026

Let one of our amazing clinicians Amanda guide you through a quick and easy grounding practice. Save this video for the next time you’re feeling anxious or overwhelmed🤍✨

10/13/2026

10/13/2026

You asked and we delivered! New Lightwork fall merch drop!!! Mocknecks, hats, hoodies, and socks are all now available on our website! Click the link in our bio to order✨

10/12/2026

A little movement, a little mindfulness, a whole lot of love for this team. 🤍✨

Our quarterly staff wellness day was exactly what we needed! We kicked things off with a barre sculpt class led by the amazing Toni Pierce from The Salty Buddha | Award-winning wellness studio followed by lunch, some much-needed time to check in and connect, and of course… a little LightWork swag. 🛍️

We spend our days creating space for others to heal, grow, and feel supported. It’s just as important that we create that same space for the people doing the work.

Because taking care of the people who take care of people will always be a priority around here. 🫶

10/08/2026

Jackie got punk’d!!! 😜