Diabetes Health

Diabetes Health Diabetes Health Founder and Publisher Nadia Al- Samarrie comes from four generations of type 2 diabetes and twenty years with a type 1 partner.

Nadia is the author of Sugar Happy- For Happy Blood Sugar Levels- Your Diabetes Health Guide. Diabetes Health magazine is a lifestyle publication that advocates for people with diabetes.

“Diabetes is real for me says tthe founder.” Nadia Al-Samarrie comes from 4 generations of type 2 diabetes and was married to a Type 1 for 20 years. Her AskNadia column is ranked #1 by Google. She is known for u

sing her personal experience coupled with research to answer the Diabetes Health subscriber questions.

My next newsletter "Break The Blood Sugar Cycle" is coming tomorrow. Subscribe to get it and stay in the loop on everyth...
06/23/2026

My next newsletter "Break The Blood Sugar Cycle" is coming tomorrow. Subscribe to get it and stay in the loop on everything I'm creating.

For years, diabetes has been linked to diet, lifestyle, and genetics. But recent research suggests that gut health plays a

If you—or someone you love—is navigating life with diabetes, I invite you to join Diabetes Health on Substack.I’ve spent...
11/17/2025

If you—or someone you love—is navigating life with diabetes, I invite you to join Diabetes Health on Substack.

I’ve spent over 35 years fighting for better, smarter diabetes care as a publisher, advocate, and educator. Now, I’m taking things deeper and more personal—with weekly articles, recipes, insights, and wellness strategies curated just for you.

This week on Substack:
🍒 A low-carb cranberry sauce recipe from my Sugar Happy Kitchen series—perfect for the holidays, without the sugar spikes.

What you’ll get when you subscribe:

🔍 Latest research and tools for managing diabetes

🍽 Low-carb, sugar-smart recipes for everyday living

🧠 Insights from someone who’s lived diabetes every day—personally and professionally

🤝 A vibrant community that truly gets it

💌 Click the link and join my tribe of seekers—people who want to live well, eat well, and stay informed on their diabetes journey.

Let’s walk this path together—with food, knowledge, and hope. 🌟

I am a patient advocate. I help people living with diabetes make informed decisions to avoid the devastating effects of diabetes complications. Click to read Nadia Al-Samarrie, a Substack publication. Launched 19 hours ago.

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