What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 12pm

Kathy Rivera, Woodbridge, VA (2026)

Our mission is to guide individuals on a transformative journey of self-discovery, bridging the gap between them and Great nature, while dismantling toxic self-help culture and guiding them to reclaim their true essence.

09/09/2026

after an eye-opening, transformative weekend of specialized postpartum massage training, i am looking to integrate my new skills into my practice.

i’m seeking 3 to 5 bodies who want to receive dedicated postpartum care at a discounted rate while helping me refine my, skills, flow and gather feedback.

if you didn’t receive the full restorative care and support you needed during your early postpartum season, this work can still bring deep integration, ease, and physical relief years down the line.

75-minute session: $100 (3 spots available)
90-minute session: $125 (2 spots available)

what your session may entail:

💛restorative full-body bodywork
💛gentle abdominal massage
💛targeted scar tissue integration
💛warm castor oil packs (especially supportive for c-section recovery)

if you or someone you know would benefit from this care, you can reserve one of these limited spots below. i would be honored to hold space for your body’s continued healing.

book under postpartum care.

www.kathyrivera.co

09/05/2026

late summer

earth element

in Traditional Chinese Medicine there’s an additional season called late summer, it’s a short and grounded period between the end of summer and beginning of fall. you can feel the transition right now, we wake up to cool mornings and enjoy cool evenings with warmer days.

late summer is associated with earth element. think grounding, stability, and nourishment— that’s all Mama Earth. this is the season to process and digest the summer moments. the organs that help us do this are:

the spleen transforms food and drinks into the energy (Qi) that fuels our bodies.
the stomach receives nourishment and begins the process of digestion.

together they support us not only in processing our foods, but also our thoughts and life experiences.

if you can’t process your food when you cannot digest your life. be present, reflect, process, and move forward. this will help with worry and overthinking which can impact your digestion.

did you know that abdominal massage can support with digestion? it helps to get things moving so it can be eliminated. ijs...

book a session therapeutic massage and request an abdominal massage with your session. get things moving through the large and small intestine for eliminiation.

www.kathyrivera.co

08/22/2026

the healing power of stillness

restorative yoga & reiki

this session is an invitation to profound, active stillness. unlike flow yoga, restorative yoga uses props (bolsters, blankets, blocks, and straps) to fully support your body in gentle poses for extended periods (5-20 minutes).

the body is held safely, allowing the nervous system to switch off the fight-or-flight response. while you rest, energy healing is channeled to clear energetic stagnation, deepening the physical release.

sacred sessions are offered in my NEW studio space located in woodbrige, va - lake ridge area.

i created and curated every detail with new and returning clients in mind— a calm, grounded, and nourishing space.

enjoy introductory rates through september before moving to standard rates Oct 1st.

www.kathyrivera.co/book-now

08/21/2026

breathwork & energy healing?

this session utilizes specific, conscious breathing patterns to create an intentional, powerful, and catalytic internal current. the breath bypasses the overthinking mind, allowing you to access and move stored emotion and tension held deep within the physical body.

the energy healing channeled during the breathwork supports this movement, ensuring a gentle, trauma-informed release of emotional debris to bring your system back into harmony.

this sacred session IS:
a direct release: a dedicated path for processing stored grief, anxiety, and daily stress.
energetic sovereignty: clearing stagnant energy and reclaiming your own internal power.
profound transformation: shifting perspective, unburdening your system, and cultivating true emotional freedom.

what this session is NOT:
just meditation: it is an active somatic process of physical and emotional clearing.
a performance: you are always in total control of your breath and depth; your personal agency is paramount.
an intellectual exercise: it moves beyond talking and thinking to physically move energy out of the body.

book your sacred session today and enjoy introductory rates until the end of september.

excited to welcome you my NEW studio space created and curated with you in mind.

www.kathyrivera.co

08/19/2026

healing is a journey—and it starts with feeling safe in your own skin.

as a trauma-informed practitioner, i believe true healing happens when the nervous system can finally rest.

trauma often keeps us guarded, storing tension in our shoulders, hips, and bellies. my sessions are a compassionate haven, creating a supportive container where your body can allow itself to down-regulate and release.

whether through sacred session to feel and release, or therapeutic massage to address deep tension— this work is an invitation to release what is no longer serving your peace.

ready to take the first step toward untangling what keeps the cycle going?

take the first step: book your session today and enjoy introductory rates until the end of september.

NEW studio space inside renuew wellness spa in woodbridge, va.

Address

Woodbridge, VA
22193

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 12pm

Website

https://www.kathyrivera.co/

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Kathy Rivera