Hanan Health LLC

Hanan Health LLC Mental health infused with compassion and kindness. Psychiatric Mental Health Nurse Practitioner-BC.

“Like flowers, we can also choose to bloom.”– The Goddess 🌱❤️🏌️
05/01/2026

“Like flowers, we can also choose to bloom.”

– The Goddess

🌱❤️🏌️

04/23/2026

Minnesota winters taught me something real; sunlight isn’t just nice to have, it’s essential for mental health.
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Longer days = better mood, more energy, improved overall well-being.
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Vitamin D plays a huge role:
Low levels can look like fatigue, depression, muscle aches, and brain fog.
Too much? That can cause serious issues like high calcium levels and kidney problems.
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Balance matters. Get your levels checked before supplementing and don’t skip sunscreen just because the sun feels good.
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Spring isn’t just a season… it’s a reset. ☀️

After a busy week of pouring into others, I’ve learned how essential it is to step back into solitude and rebalance.:Col...
04/18/2026

After a busy week of pouring into others, I’ve learned how essential it is to step back into solitude and rebalance.
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Coloring has become one of the simplest, most grounding ways I do that. It calms my mind, reduces stress, and helps me stay present. There’s something powerful about slowing down and focusing on color, one page at a time.
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This year, my husband gifted me coloring books and 168 coloring pens. It may seem small, but it meant everything. In many ways, it healed a part of my inner child that didn’t get to experience these simple joys growing up.
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Healing doesn’t always look big or complicated—sometimes it looks like quiet moments, creativity, and giving yourself what you once needed.
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Ps: my cat loves the calmness too.

04/08/2026

We are all in this together 🤭
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04/02/2026

Emotional health directly affects physical
health.....its inevitable for your body to tell on its self sooner or later.....they come in a package deal.

Here is your sign to take care of your mental wellness

Happy International Women’s Day! Take a moment to relax, reflect and celebrate yourself☺️::*photo:Unknown Artist, Autho...
03/08/2024

Happy International Women’s Day!
Take a moment to relax, reflect and celebrate yourself☺️
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*photo:Unknown Artist, Author or Creator.
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How do you respond based on your negative life experience?
02/08/2024

How do you respond based on your negative life experience?

“…….So even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in ...
01/15/2024

“…….So even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream. I have a dream that one day this nation will rise up and live out the true meaning of its creed: We hold these truths to be self-evident, that all men are created equal.”
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Happy birthday Martin Luther King Jr.
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Dare to dream big. MLK’s vision has impacted our lives in many ways in our quest towards freedom.
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May 2024 be filled with goodness and healing.✨💫
01/02/2024

May 2024 be filled with goodness and healing.✨💫

Happy cinco de mayo! As we celebrate 5/5, here is another 5 to keep in mind. 1 in 5 people struggle mental health illnes...
05/05/2023

Happy cinco de mayo!
As we celebrate 5/5, here is another 5 to keep in mind. 1 in 5 people struggle mental health illness in the U.S. Less than half of them receive any form of treatment.
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This means by virtue of this statistic we ALL know someone struggling with untreated mental illness. Do your part to encourage your friends and family to seek care.
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Have a fun and restful weekend.
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Address

2042 Wooddale Drive, Suite 250-5000
Woodbury, MN
55125

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+16513818720

Website

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