Woodbury Spine: Wellness Center

Woodbury Spine: Wellness Center Dr. Justin Nye & Associates are chiropractors & wellness experts serving the Woodbury, MN Area We personalize our approach to each member of my practice.
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Dr. Nye and Associates strive for excellence through superior patient treatment, education and satisfaction. It is our goal to provide a wellness experience that will meet and exceed your expectations. Our office is committed to providing you and your family with the highest quality of wellness chiropractic care available so you and your family can enjoy an active and healthy life.

It can be easy to think of play as a break from learning, but for kids, play is one of the most important ways they deve...
08/16/2026

It can be easy to think of play as a break from learning, but for kids, play is one of the most important ways they develop skills. Through play, children learn how to problem-solve, communicate, be creative, take risks, and work through challenges.

Building a fort, creating a game, exploring outside, or playing with friends all help kids develop physically, socially, and emotionally.

Not every valuable learning experience happens at a table or comes with a finished product. Sometimes the most important growth happens when kids have the freedom to explore, imagine, and simply be kids.

This summer, make room for play. It’s not time wasted — it’s time invested in their growth.

Before screens and bust schedules, summer days were often spent outside until the streetlights came on. 🚲✨Remember when ...
08/14/2026

Before screens and bust schedules, summer days were often spent outside until the streetlights came on. 🚲✨

Remember when the biggest decision was which game to play next?
Ghost in the graveyard
Kickball
Ding D**g Ditch (before doorbells had cameras!)
Riding bikes around the neighborhood
Making up games with friends

Those simple moments weren’t just fun — they were full of movement, creativity, teamwork, and connection.

What was your favorite way to play outside as a kid? 👇
Bonus points if you played until your parents called you home! ☀️

National Night Out is one of our favorite reminders of what makes a community special. ❤️We love being part of the commu...
08/13/2026

National Night Out is one of our favorite reminders of what makes a community special. ❤️

We love being part of the communities we serve...not just inside our four walls, but out in the neighborhoods, at local events, and alongside the people who make our community what it is.

And we especially love supporting volunteer-run organizations. We know how much time, energy, and heart goes into making these events happen!

If you’re hosting an event, gathering, fundraiser, or community night, we’d love to be there! Invite us—we’re always looking for ways to connect, serve, and support our community. 🫶

Growing bodies have big needs — and while a healthy, balanced diet is always the foundation, sometimes kids need a littl...
08/12/2026

Growing bodies have big needs — and while a healthy, balanced diet is always the foundation, sometimes kids need a little extra support to help fill in the gaps.

At NutriDyn, kids’ supplements are designed with quality ingredients to support the areas that matter most:

🛡️ Kids Immunity
Support your child’s immune system with nutrients that help keep their defenses strong.

🦠 Kids Probiotic
A healthy gut plays an important role in overall wellness, digestion, and immune support.

🍓 Fruits & Greens
A simple way to add more plant-based nutrients, antioxidants, and whole-food goodness to busy days.

🐟 Kids Omega
Supports healthy brain development, focus, and overall growth with essential fatty acids.

🌱 Kids Multi
Helps provide foundational vitamins and minerals to support growing bodies.

Have questions about what supplements may be right for your child? We’d love to help!

P.S. Save the date for August 19th - where you can enjoy 20% off select supplements!

08/10/2026

Today’s team workout and challenge.

Can you get off the floor?

🏃‍♂️ Kids aren’t meant to sit still all day! ☀️Between screens, school, car rides, and busy schedules, it’s easy for mov...
08/10/2026

🏃‍♂️ Kids aren’t meant to sit still all day! ☀️

Between screens, school, car rides, and busy schedules, it’s easy for movement to get pushed aside — especially during the slower days of summer.

But movement isn’t just about “getting exercise.” For kids, it’s how they learn about their bodies, build confidence, regulate emotions, develop coordination, and create healthy patterns for life.

The goal isn’t structured workouts or adding another thing to your to-do list. It’s simply finding more opportunities to move throughout the day:

🌳 Play outside
🚲 Explore the neighborhood
⚽ Try a new activity
🎵 Turn on music and dance
👟 Take a family walk

A little movement goes a long way — and the best kind is the kind they actually enjoy. 💚

What’s your family’s favorite way to stay active in the summer? ☀️👇

💪☀️ Weekend Challenge: Move for 20 Minutes!Take a picture and tag us ( ) during your 20 minutes of movement!It doesn't h...
08/09/2026

💪☀️ Weekend Challenge: Move for 20 Minutes!

Take a picture and tag us ( ) during your 20 minutes of movement!

It doesn't have to be complicated:
Take a walk
Ride a bike
Go swimming
Play outside
Do some mobility
Play a backyard game (like soccer or catch!)

Let's get moving!

We're so excited to be partnering with this month. Check out their Salt Room, Cold Plunge, and Optimization Room and ge...
08/07/2026

We're so excited to be partnering with this month.
Check out their Salt Room, Cold Plunge, and Optimization Room and get 20% off your first service.

Looking for a simple snack that's refreshing, kid-friendly, and packed with goodness? These yogurt berry cups are the pe...
08/07/2026

Looking for a simple snack that's refreshing, kid-friendly, and packed with goodness? These yogurt berry cups are the perfect treat.

✨ Why we love them:
✅ Quick and easy to make
✅ Great for breakfast, snacks, or a grab-and-go option
✅ A fun way to get kids involved in the kitchen
✅ Full of colorful, whole-food ingredients

No fancy cups? Use small mason jars!

What topping would you add?

Today - August 6th - 1:00pm Opening with Nick.What better way to spend your lunch break than relaxing in a massage. Give...
08/06/2026

Today - August 6th - 1:00pm Opening with Nick.

What better way to spend your lunch break than relaxing in a massage.

Give us a call or shoot us a text to claim! 651-731-0505

Address

8401 Seasons Parkway, Ste 200
Woodbury, MN
55125

Opening Hours

Monday 8am - 6pm
Tuesday 9:30am - 6pm
Wednesday 7am - 6pm
Thursday 9:30am - 6pm
Friday 7am - 12pm
Saturday 7:30am - 8:30am

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