Fyzical Therapy & Balance Woodbury

Fyzical Therapy & Balance Woodbury The FYZICAL Difference - Feel better, live better, be better. That’s not how your human body works. People are tired of being treated in pieces. Slow down.

When it comes to pain resolution or performance improvement, it’s much more difficult to make progress if you’re treated in pieces. Treated as though the trouble you are experiencing can somehow be isolated, ‘fixed’ and the problem will magically go away. Frustrated by a lack of results, when that is the approach. Using an innovative blend of both Eastern and Western philosophies and techniques, w

e treat you as a whole. Body, mind, spirit, all contributing to both the troubles you know and the potential for healing them. We take our time, because it takes time to determine what will work for you.

“There is no cookbook to follow,” says Jan Hanson, PT and owner of FYZICAL Woodbury. “You have to evaluate each patient, and see what works for them. It’s a science and an art.”

TWO FACES OF PHYSICAL THERAPY
We specialize in what you might think of as the two faces of physical therapy…

Calming down, even eliminating, pain, so you can feel better and focus on brighter days ahead. Improving physical performance. Why stop hoping for, and reaching for, improvements? Using advanced techniques, we can help you become stronger and more balanced, with greater range of motion and better mind-body awareness. TRUSTED BY PATIENTS AND DOCTORS
Ours is a physical therapy clinic trusted by patients and respected by local doctors. Fully 100 percent of patients previously treated at another clinic say they would choose to return to FYZICAL Woodbury for future treatments. TIME FOR YOU
When was the last time you felt unhurried at a medical appointment? At FYZICAL Woodbury, you get the undivided attention of a healing professional. Including time to ask questions. Unlock your body’s desire to be stronger. It takes expertise and experience to provide this kind of physical therapy. And that is the FYZICAL difference.

𝗟𝗲𝗮𝘃𝗲 𝗔 𝗦𝘁𝗶𝗰𝗸𝘆 𝗡𝗼𝘁𝗲 𝗦𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗪𝗶𝘁𝗵 𝗔 𝗡𝗶𝗰𝗲 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗙𝗼𝗿 𝗔𝗻𝘆𝗼𝗻𝗲 𝗧𝗼 𝗙𝗶𝗻𝗱 Write something simple. Kind. Unexpected. Leave it ...
05/29/2026

𝗟𝗲𝗮𝘃𝗲 𝗔 𝗦𝘁𝗶𝗰𝗸𝘆 𝗡𝗼𝘁𝗲 𝗦𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗪𝗶𝘁𝗵 𝗔 𝗡𝗶𝗰𝗲 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗙𝗼𝗿 𝗔𝗻𝘆𝗼𝗻𝗲 𝗧𝗼 𝗙𝗶𝗻𝗱
Write something simple. Kind. Unexpected. Leave it where someone might need it without knowing they do. A mirror, a door, a coffee machine. You’ll probably never see the reaction, and that’s the magic. Small kindness still counts even when no one claps for it.

𝗦𝘄𝗮𝗽 𝗬𝗼𝘂𝗿 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗦𝗻𝗮𝗰𝗸 𝗙𝗼𝗿 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗔𝗳𝘁𝗲𝗿 𝗘𝗮𝘁𝗶𝗻𝗴 𝗜𝘁 Today isn’t about restriction. It’s about...
05/22/2026

𝗦𝘄𝗮𝗽 𝗬𝗼𝘂𝗿 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗦𝗻𝗮𝗰𝗸 𝗙𝗼𝗿 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗔𝗳𝘁𝗲𝗿 𝗘𝗮𝘁𝗶𝗻𝗴 𝗜𝘁
Today isn’t about restriction. It’s about noticing how food actually makes you feel. Try choosing something that leaves you energized, satisfied, or calm instead of sluggish or rushed. No guilt, no rules. Your body gives feedback all day long. Listening to it is a quiet form of self-respect.

WELCOME TO THE FYZICAL WOODBURY TEAM Brittany Przybylski (PTA)Brittany graduated from St. Catherine University, and comp...
05/19/2026

WELCOME TO THE FYZICAL WOODBURY TEAM Brittany Przybylski (PTA)

Brittany graduated from St. Catherine University, and completed her Bachelor’s of Science in Human Biology.

“I am SUPER excited to be a part of the Fyzical family and start guiding patients through their health
journey!”

Brittany is very enthusiastic about physical therapy and says “Small steps still move us forward 😊”

Some fun facts about her:
- Currently fueled by an endless supply of pasta for dinner and Oreo ice cream for dessert!
- I have an 8 year old black lab named Willow who I LOVE taking on walks!!!
- Yes, I am 6 feet tall, but no I did not play basketball when I was younger (lol).

𝗦𝗶𝘁 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 (𝗢𝗿 𝗕𝘆 𝗔 𝗪𝗶𝗻𝗱𝗼𝘄) 𝗔𝗻𝗱 𝗗𝗿𝗶𝗻𝗸 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗪𝗮𝗿𝗺 𝗦𝗹𝗼𝘄𝗹𝘆 Make yourself something warm, and sit in a place that catch...
05/15/2026

𝗦𝗶𝘁 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 (𝗢𝗿 𝗕𝘆 𝗔 𝗪𝗶𝗻𝗱𝗼𝘄) 𝗔𝗻𝗱 𝗗𝗿𝗶𝗻𝗸 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗪𝗮𝗿𝗺 𝗦𝗹𝗼𝘄𝗹𝘆
Make yourself something warm, and sit in a place that catches a bit of light. Let yourself slow down as you sip. No multitasking. Just you, the warmth, and the quiet rhythm of breathing.Ten minutes of stillness can reset your energy and clear the mental clutter. The world keeps spinning, but you don’t have to rush with it.

05/13/2026

Good morning Woodbury! Fyzical Woodbury is joining Farrell’s Woodbury for their morning and afternoon classes!

Stop in if you have questions for Alex about your movement, or just to say hi!

𝗪𝗿𝗶𝘁𝗲 𝗔 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗥𝗲𝘃𝗶𝗲𝘄 𝗙𝗼𝗿 𝗔 𝗟𝗼𝗰𝗮𝗹 𝗣𝗹𝗮𝗰𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲 Take five minutes to write a kind review for a local business or serv...
05/08/2026

𝗪𝗿𝗶𝘁𝗲 𝗔 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗥𝗲𝘃𝗶𝗲𝘄 𝗙𝗼𝗿 𝗔 𝗟𝗼𝗰𝗮𝗹 𝗣𝗹𝗮𝗰𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
Take five minutes to write a kind review for a local business or service that treats you well. You can mention something specific, like the warm greeting or the cleanliness of the space. These words matter to small businesses more than you realize. It’s an easy way to send a little kindness into your own community.

𝗣𝗹𝗮𝗻𝘁 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝗘𝘃𝗲𝗻 𝗜𝗳 𝗜𝘁’𝘀 𝗝𝘂𝘀𝘁 𝗛𝗲𝗿𝗯𝘀 𝗜𝗻 𝗔 𝗝𝗮𝗿 Plant something, even if it’s just herbs in a jar. Add soil, water, an...
05/01/2026

𝗣𝗹𝗮𝗻𝘁 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝗘𝘃𝗲𝗻 𝗜𝗳 𝗜𝘁’𝘀 𝗝𝘂𝘀𝘁 𝗛𝗲𝗿𝗯𝘀 𝗜𝗻 𝗔 𝗝𝗮𝗿
Plant something, even if it’s just herbs in a jar. Add soil, water, and a few seeds. Check on them each day and watch them grow. It’s a small way to learn patience and care. Even one tiny plant can make your space feel alive. Good things take time, but they always begin somewhere, and this one begins with you.

𝗪𝗮𝘁𝗰𝗵 𝗔 𝗙𝘂𝗻𝗻𝘆 𝗖𝗹𝗶𝗽 𝗢𝗿 𝗖𝗼𝗺𝗲𝗱𝘆 𝗦𝗸𝗲𝘁𝗰𝗵 𝗬𝗼𝘂 𝗔𝗹𝗿𝗲𝗮𝗱𝘆 𝗞𝗻𝗼𝘄 𝗪𝗶𝗹𝗹 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗟𝗮𝘂𝗴𝗵 Rewatching something funny hits differently. Yo...
04/24/2026

𝗪𝗮𝘁𝗰𝗵 𝗔 𝗙𝘂𝗻𝗻𝘆 𝗖𝗹𝗶𝗽 𝗢𝗿 𝗖𝗼𝗺𝗲𝗱𝘆 𝗦𝗸𝗲𝘁𝗰𝗵 𝗬𝗼𝘂 𝗔𝗹𝗿𝗲𝗮𝗱𝘆 𝗞𝗻𝗼𝘄 𝗪𝗶𝗹𝗹 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗟𝗮𝘂𝗴𝗵
Rewatching something funny hits differently. You know the punchline, but it still works. That familiar laugh is comfort, not a surprise. It’s like meeting up with an old friend who always knows how to lighten the mood. Let yourself laugh out loud. That’s your nervous system taking a well-earned break.

𝗠𝗮𝗸𝗲 𝗔 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗼𝗹𝗹𝗮𝗴𝗲 𝗢𝗳 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗪𝗮𝗻𝘁 𝗠𝗼𝗿𝗲 𝗢𝗳 Let your imagination take the lead today. Open a blank page, real or di...
04/17/2026

𝗠𝗮𝗸𝗲 𝗔 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗼𝗹𝗹𝗮𝗴𝗲 𝗢𝗳 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗪𝗮𝗻𝘁 𝗠𝗼𝗿𝗲 𝗢𝗳
Let your imagination take the lead today. Open a blank page, real or digital, and start gathering little glimpses of what you want more of. Don’t label it as setting goals. Rather, think of it as collecting proof of what makes you feel good. Once the images come together, you’ll see quiet patterns of joy and desire forming on their own.

04/13/2026

Do you have trouble lifting your feet while you walk? Sometimes simple walking drills remind your body to pick up your feet, this client was working with an agility ladder last week and had fun too!

Address

670 Commerce Drive
Woodbury, MN
55125

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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