MN Spine and Sport

MN Spine and Sport MN Spine and Sport is the premier destination for those seeking relief from pain and injuries!

We just received another great review on Google:
07/26/2026

We just received another great review on Google:

🚨 We’re Hiring: Personal Trainer / Group Fitness Instructor 🚨Do you have a passion for fitness, coaching, and helping pe...
07/24/2026

🚨 We’re Hiring: Personal Trainer / Group Fitness Instructor 🚨

Do you have a passion for fitness, coaching, and helping people become stronger, healthier, and more confident?

MN Spine and Sport is growing, and we’re looking for an exceptional Personal Trainer / Group Fitness Instructor to help launch our Movement Lab.

This is more than a gym job. It’s an opportunity to become part of an evidence-based healthcare team where you’ll help patients move from pain and rehabilitation to lifelong health and performance.

What you’ll do:
💪 Lead one-on-one personal training sessions
🏋️ Coach small group fitness classes
🤝 Collaborate with chiropractors and rehabilitation professionals
📈 Help patients confidently transition from rehabilitation to independent fitness
🧠 Learn advanced technologies including Class IV Laser Therapy, Shockwave Therapy, PEMF, and Electrical Stimulation
🚀 Help develop innovative fitness and wellness programs that make a lasting impact

If you’re passionate about movement, love motivating others, and want a career where you can truly change lives, we’d love to meet you.

📍 Woodbury, Minnesota

👉 Apply today: https://mnspineandsport.com/careers/

Know someone who would be a great fit? Tag them below or share this post with your network. Your recommendation could help someone find their dream career.

One of these team members hasn’t been hired… yet. 👤The silhouette isn’t a mistake. It’s a reminder that our next great t...
07/19/2026

One of these team members hasn’t been hired… yet. 👤

The silhouette isn’t a mistake. It’s a reminder that our next great teammate is still out there.

At MN Spine and Sport, we don’t just hire personal trainers. We invest in professionals who are passionate about learning, coaching, and helping people change their lives through movement.

Our next team member will have the opportunity to:
• Work alongside chiropractors and rehabilitation professionals.
• Coach one-on-one personal training and small group fitness classes.
• Help patients transition from rehabilitation to lifelong fitness.
• Receive mentorship and ongoing professional development.
• Be part of a culture built on relationships, growth, and clinical excellence.

Could the missing person in this photo be you?

📍 Woodbury, MN
💼 Now Hiring: Personal Trainer
🔗 Apply today: https://mnspineandsport.com/careers/

Know someone who would be an incredible addition to our team? Tag them below or share this post.

MNSpineAndSport MoveBetterFeelBetterLiveBetter

07/19/2026

Looking for more than just a gym job?

At MN Spine and Sport, we’re building a team of professionals who are passionate about movement, education, and changing lives. Today we had the opportunity to give a candidate a tour of our clinic and share our vision for the future.

We’re looking for a Personal Trainer who wants to:
• Work alongside chiropractors and rehabilitation professionals.
• Coach one-on-one personal training and small group fitness classes.
• Help patients transition from rehabilitation to lifelong fitness.
• Continue learning through mentorship and evidence-based education.
• Make a real impact on people’s health and confidence.

If you’re passionate about helping people move better, feel better, and live better, we’d love to meet you.

Apply today: https://mnspineandsport.com/careers/

ExerciseScience MovementMatters MNSpineAndSport MoveBetterFeelBetterLiveBetter

At MN Spine and Sport, we believe movement changes lives.We aren’t looking for someone who simply counts reps. We’re loo...
07/18/2026

At MN Spine and Sport, we believe movement changes lives.

We aren’t looking for someone who simply counts reps. We’re looking for a coach who can inspire confidence, build relationships, and help people discover what they’re truly capable of.

Every day, you’ll have the opportunity to work alongside providers who value evidence-based care, continuous learning, and collaboration. You’ll help patients bridge the gap between rehabilitation and lifelong health while growing your own skills through mentorship and education.

If you’re passionate about helping others move better, feel stronger, and live healthier, you’ll fit right in.

This is more than a job. It’s an opportunity to make a lasting impact on your community while building a career with a team committed to excellence.

Ready to grow with us?
Visit mnspineandsport.com/careers to apply today.

📍 Woodbury, Minnesota

StrengthCoach FitnessCareers EvidenceBased SportsMedicine NowHiring WoodburyMN JoinOurTeam

🚨We’reHiring!PersonalTrainer/GroupFitnessInstructor🚨Areyoupassionateaboutfitness,coaching,andhelpingothersbecomestronger...
07/18/2026

🚨We’reHiring!PersonalTrainer/GroupFitnessInstructor🚨

Areyoupassionateaboutfitness,coaching,andhelpingothersbecomestronger,healthier,andmoreconfident?

MNSpineandSportislookingforanenergeticPersonalTrainer/GroupFitnessInstructortojoinourgrowingteamandhelplaunchourMovementLab!

Thisisnotyourtypicalgymjob.

You’llhavetheopportunityto:
✅Leadone-on-onepersonaltrainingsessions
✅Coachsmallgroupfitnessclasses
✅Workalongsidechiropractorsandrehabilitationproviders
✅Helppatientstransitionfromrehabilitationtolifelongfitness
✅Learncutting-edgetechnologiesincludingClassIVlasertherapy,shockwavetherapy,PEMF,andelectricalstimulation
✅Buildinnovativefitnessandwellnessprogramsthattrulychangelives

Ifyou’resomeonewholovesmovement,enjoysmotivatingothers,andwantsacareerwithpurpose,we’dlovetomeetyou!

📍Woodbury,MN

👉**Applytoday:**https://mnspineandsport.com/careers/(mnspineandsport.com)

Knowsomeonewhowouldbeagreatfit?Tagtheminthecommentsorsharethispostwithyournetwork!💪

If you work with the human body, this course is for you. 🔥Movement Lab: Recovery & Performance is built for:✔️ Healthcar...
07/10/2026

If you work with the human body, this course is for you. 🔥

Movement Lab: Recovery & Performance is built for:
✔️ Healthcare providers
✔️ Rehab professionals
✔️ Coaches & trainers
✔️ Fitness professionals
✔️ Movement specialists
✔️ Students entering the field

You’ll learn:
✅ Cupping
✅ Taping
✅ Rehab integration strategies
✅ Tools to improve pain, mobility, recovery, and performance

You’ll leave with practical skills you can apply immediately.

📍 Woodbury, MN
📅 August 15, 2026
⏰ 8AM to 5PM

💥 Professionals: $197
💥 Students: $97

⚠️ Spots are limited to keep the experience interactive and hands-on.

🔗 Link in bio to register

Could Your Knee Pain Actually Be a Nerve?Not all pain below the kneecap comes from the joint itself.The infrapatellar br...
07/08/2026

Could Your Knee Pain Actually Be a Nerve?

Not all pain below the kneecap comes from the joint itself.

The infrapatellar branch of the saphenous nerve is a small sensory nerve that can become irritated after an injury, surgery, repetitive kneeling, or even without a clear cause. Because it only provides sensation, irritation typically causes:

• Numbness
• Burning pain
• Electric or shooting pain
• Tenderness below the kneecap
• Increased sensitivity to touch

Unfortunately, this condition is often mistaken for tendon pain, arthritis, or a meniscus injury.

At MN Spine and Sport, we perform a thorough evaluation to identify the true source of your pain. Treatment may include nerve mobilization, targeted rehabilitation, manual therapy, shockwave therapy, laser therapy, and strategies to reduce nerve irritation and restore normal movement.

The right diagnosis is the first step toward the right treatment.

If pain below your kneecap has been lingering, don’t ignore it. Let’s find the cause and help you get back to doing what you love.

📍 MN Spine and Sport, Woodbury, MN
📞 651-459-3171
🌐 www.mnspineandsport.com

Rehabilitation ShockwaveTherapy LaserTherapy WoodburyMN MNSpineAndSport MoveBetterFeelBetterLiveBetter

What if surgery isn’t the answer for every meniscus tear?A 10-year follow-up published in the New England Journal of Med...
07/08/2026

What if surgery isn’t the answer for every meniscus tear?

A 10-year follow-up published in the New England Journal of Medicine found that arthroscopic partial meniscectomy for many chronic, degenerative meniscus tears provided no better long-term outcomes than placebo surgery. Patients who underwent surgery also showed greater progression of osteoarthritis over time.

That doesn’t mean surgery is never appropriate. It means the right diagnosis and the right treatment matter.

At MN Spine and Sport, we focus on helping you exhaust evidence-based conservative options first through:
• Individualized rehabilitation
• Progressive strength training
• Hands-on care
• Shockwave Therapy
• High-powered laser therapy
• Movement education

Our goal isn’t just to reduce pain. It’s to help you build stronger, more resilient knees for the long term.

Before considering surgery, let’s discuss your options.

Schedule your evaluation today.
📍 Woodbury, MN
📞 651-459-3171

ShockwaveTherapy LaserTherapy WoodburyMN MNSpineAndSport

🇺🇸 Happy 4th of July from MN Spine and Sport 🇺🇸Today we celebrate freedom, community, and the people who make this count...
07/04/2026

🇺🇸 Happy 4th of July from MN Spine and Sport 🇺🇸

Today we celebrate freedom, community, and the people who make this country so special. Whether you’re spending the day at the lake, grilling with family, watching fireworks, or staying active outdoors, we hope you have a safe and memorable holiday!

As you enjoy the festivities, remember to take care of your body too. Stay hydrated, stretch before activities, and don’t ignore aches or injuries that could keep you from doing what you love.

From our family at MN Spine and Sport to yours:
Move Better. Feel Better. Live Better.

❤️🤍💙

Address

8360 City Centre Drive Suite 100
Woodbury, MN
55125

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+16514593171

Website

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