Blinnergy

Blinnergy Blinnergy is a 24/7 gym and wellness space in Woodinville, WA. We offer personal training, group classes, recovery services, and a medical spa.

No egos—just good energy, strong community, and fitness that meets you where you are. Welcome to Blinnergy, the premier Woodinville gym offering expert personal training, top-tier group fitness classes, and open gym access. Whether you’re building strength, improving mobility, or recovering post-injury, our certified trainers create tailored plans that challenge and support. Our facility includes

free weights, functional rigs, cardio equipment, and a recovery lounge. We pride ourselves on fostering a supportive community, motivating results, and a clean, safe environment. Open 24/7 daily for members. Visit us to experience the best fitness and recovery in Woodinville ... your goals, our expertise.

06/16/2026

Hypermobility: Elbow Pain Fix

Hope these tips help with some of your elbow pain! Another bonus tip, do some SMFR on your rear delt and Teres minor/major!

Hope this video was helpful! Questions or comments? Leave them below!

For more on on one support check out my hypermobile group!

Thank you for the support!

Have a lovely day!

04/29/2026

Hypermobility & Massages

If you can find a local, quality massage therapist, it can have a drastic effect in helping you become pain free!

Hope this video was helpful!

Questions or comments? Leave them below!

Thank you for the support!

Have a lovely day!

04/29/2026

Blinnergy Walkthrough

We are offering free week passes to anyone interested and that includes 24/7 access to our facility, a free week of classes and access to our ice bath and infrared saunas!

If you’re interested in checking us out, we’d love to have you!

Memberships available! We have 25 memberships available as of today that include 24/7 access, ice bath, infrared saunas,...
02/28/2026

Memberships available!

We have 25 memberships available as of today that include 24/7 access, ice bath, infrared saunas, showers and lockers! Interested in taking one?

Download the Blinnergy App. Go to memberships and pick the one you want! If you have questions please don’t hesitate to reach out!

Want to get started with personal training? For just $7 you get your first month with one of our expert personal trainer...
11/17/2025

Want to get started with personal training? For just $7 you get your first month with one of our expert personal trainers, 4 sessions and a great deal. DM us to get started! Limited Availability 🚨

Hello and welcome to Blinnergy, Woodinville’s most fun, friendly and high quality private gym! We help people get out of...
10/29/2025

Hello and welcome to Blinnergy, Woodinville’s most fun, friendly and high quality private gym! We help people get out of pain, hit their fitness goals and change their lives. We offer lots of options to get active and would love to have you visit us!

10/28/2025

Hypermobility & Shrugging!

Establish the ability to retract shoulder blades without shrugging and then apply that with rows!

Hope this video was helpful!

Any questions or comments? Leave them down below!

Have a lovely day! 💜

10/23/2025

Hypermobility & stabilizing the hips

This is actually challenging one but if you get it you’re going to create so much more stability in your hips!

Hope this video was helpful!

Questions or comments? Leave them down below!

Have a lovely day! 💜

10/22/2025

Hypermobile Lifting Trick

Focus on these two things with most exercises and you’ll be set up for success. Don’t get down on yourself or discouraged. You can do it! It takes time and practice!

Hope this video was helpful!

Questions or comments?

Leave them down below!

10/21/2025

Hypermobility Leg Stability Exercise

This exercise is going to cover foot ankle knee and hip stability all in one if done right! Go ahead and give it a try! Start low with the box height and increase height as you get better!

I hope this video was helpful!

Any questions or comments? Leave them down below!

Have a lovely day! 💜

Address

5817 238th Street SE, #1
Woodinville, WA
98072

Telephone

+14256060552

Website

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