Reflect Yoga + Fitness

Reflect Yoga + Fitness A Yoga and Fitness company based in Los Angeles, CA. Virtual classes, outdoor in-person classes, and

Yoga tomorrow Warner Center Park! 🌳 sign up on www.reflect.fit
04/23/2021

Yoga tomorrow Warner Center Park! 🌳 sign up on www.reflect.fit

We stumbled upon the Lyle center for Regenerative Studies at Cal Poly Pomona when we got our first dose of the vaccine. ...
04/23/2021

We stumbled upon the Lyle center for Regenerative Studies at Cal Poly Pomona when we got our first dose of the vaccine. It was like love at first sight, smell and sound 😍

This center is an absolute oasis for nature and wildlife. I don’t know if it’s because there’s no students on campus right now or what, but it felt so deserted...so magical ✨

I have a video on my main account showing you around. Check it out if you’re ever in Pomona. Highly recommend the trip if you live in LA ☀️🌱

Happy Easter 🌷Tulips are some of the first flowers to bloom in spring so they are often regarded as the flower of rebirt...
04/05/2021

Happy Easter 🌷

Tulips are some of the first flowers to bloom in spring so they are often regarded as the flower of rebirth!

Now for all my yogis...Which yoga pose is the position of rebirth?

Did someone say F-R-E-E? Yes free snacks ya’ll! 😛Sign up at www.reflect.com/schedule Promo Code- BEYOU2021
04/01/2021

Did someone say F-R-E-E? Yes free snacks ya’ll! 😛Sign up at www.reflect.com/schedule Promo Code- BEYOU2021

Yoga for Boxers!! 🥊 Steven and Rogelio were such great students today. I 💜 getting to teach people from all fitness back...
04/01/2021

Yoga for Boxers!! 🥊

Steven and Rogelio were such great students today. I 💜 getting to teach people from all fitness backgrounds and walks of life. If you’re in the Warner Center area, Steven teaches boxing and Muay Thai! Check out his IG-

“Don’t let the wine fall...don’t let the wine...oops!” 😅 I then wiped out 🛥⚓️
03/31/2021

“Don’t let the wine fall...don’t let the wine...oops!” 😅 I then wiped out 🛥⚓️

Circuit training on Friday was killer!! This is what I like to hear 🥲
03/27/2021

Circuit training on Friday was killer!! This is what I like to hear 🥲

Lines and right angles ◽️◼️While I really love this rain 🌧 I’m kinda ready to get back to my outdoor workouts. Sunday I’...
01/29/2021

Lines and right angles ◽️◼️

While I really love this rain 🌧 I’m kinda ready to get back to my outdoor workouts. Sunday I’m teaching circuit training at Warner Center Park @9:30am Be there or be ◼️

It’s almost Friday! Which means circuit training baby 😉😩Any new suggestions on ways to torture my students? Plank series...
01/15/2021

It’s almost Friday! Which means circuit training baby 😉😩

Any new suggestions on ways to torture my students? Plank series? More burpees? 😬

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Woodland Hills, CA

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