Strength and Healing Massage Therapy

08/04/2026

Sound Baths are BACK starting tomorrow! 🧘✨

Reset and recharge with us on the 1st & 3rd Wednesday of the month at 5:30 PM. Let the healing vibrations of crystal bowls help you unwind, de-stress, and start your month grounded.

🗓 When: Tomorrow, August 5th | 5:30 PM – 6:30 PM

📍 Where: Strength & Healing Massage Therapy Studio - 750 E US HWY 24, Woodland Park, Colorado

Sign up today at www.myhealingherd.com —we can't wait to see you there! 💫

08/02/2026

Mondays are for ZUMBA! 💃🎉

Start your week off right with good energy, great music, and a workout that feels like a party! Whether you're looking for low-impact fun or a high-energy dance session, we've got a class for you.

Come shake off the Monday blues and get moving at the studio! Who’s joining us this week? 👇

🗓 Monday Schedule:
💛 10:00 AM – Zumba Gold (Low-impact dance fitness)
🔥 5:45 PM – Zumba

📍 See you on the dance floor!

08/02/2026

August is here, and exciting things are happening at the studio! 🗓️✨

We’ve got some fresh updates to our schedule to help you keep moving, relaxing, and feeling your best this month:

💃 NEW! Zumba with Young Hogan — Kick off your week with high energy! Join us Monday nights at 5:45 PM!

🧘‍♀️ Yoga with Maysie — Note the new time! Her Monday class has moved to Wednesdays at 12:30 PM!

✨ Sound Baths with Misha are BACK! — Reset and recharge with us on the 1st & 3rd Wednesday of the month at 5:30 PM!

Check out the full August calendar attached to see all of our class times and descriptions! We can't wait to see you in the studio!

08/01/2026

07/29/2026

WE’RE HIRING! 📢

Are you a Certified Pilates Instructor looking for a welcoming studio space to teach? Our team is growing, and we’d love to have you onboard!

Contact us at [email protected] or (719)-500-1675 for more information!

07/24/2026

Pilates is cancelled this morning! Nicole will meet you on the mat next Friday 🙏

07/24/2026

Beach Week at The Herd Fitness Studio is still in full affect! Hot Yoga Strong was steaming up the studio!

These two ladies received a FREE class for participating 🙌🏻

Check us out next month for Spirit Week and join the FUN!

07/22/2026

Misha's Massage Openings This Week:
Friday@11am or 11:30am
Saturday@11am, 11:30am, Noon, 12:30pm, 1:00pm, 1:30pm, and 2pm

www,myhealingherd.com

07/21/2026

I love our clients 🫶