Unwind Spa

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Unwind Spa Sauna | Massage | Wellness

In the atmosphere of our modern lives, variable stressors can weigh on us heavily, and yet, we are often too busy and overwhelmed to pursue alleviation of this stress. “Self-care” can start to feel like just another item to check off of our daily “to-do” lists. At Unwind, we understand the challenges of daily life and, as a result, strive to provide our community with premium personal care services in an inviting environment. Our goal is to make self-care simple and attainable by tailoring each experience to the individual and providing guidance throughout the visit, as desired. From massage therapy to acupressure to sauna, the friendly staff at Unwind are here to assist each person in their journey towards reaching their personal health and wellness goals!

10/14/2026

Vibrational Sound Therapy uses therapeutic frequencies to help bring balance and calm to the mind and body.
Book a session at unwindspa.com

The best way to enjoy the sauna is with friends! Thank you for celebrating with us! Did you know that we host group well...
10/10/2026

The best way to enjoy the sauna is with friends!

Thank you for celebrating with us!

Did you know that we host group wellness events for special occasions such as birthdays, girls' weekends, bachelorette parties, or office wellness retreats?

You can book a private sound bath or yoga session, followed by a sauna and sauna ritual for a full-body skincare add-on, along with tea service. We have many options for you to choose from!

Check out our full menu at www.unwindspa.com/experiences

As fall sets in and the air turns crisp, We offer deeply relaxing classes, rejuvenating sauna experiences and more! Vis...
10/08/2026

As fall sets in and the air turns crisp, We offer deeply relaxing classes, rejuvenating sauna experiences and more!

Visit us at unwindspa.com to book in advance, a secure your spot.

10/03/2026

Cold plunge tip: Start with 30 seconds or less at a time, while keeping your hands and feet out of the water. Over time, you can work your way up to full immersion.

Interested in trying a plunge and sauna for the first time?

Join us for Saturday Sauna Sessions or book a private session where our Sauna Guide will guide you through the steps to safely enjoy the benefits of The Sauna and Cold Plunge experience!

To book, visit Unwindspa.com.🔥❄

09/26/2026

It's officially sauna weather! 🍂
Private Sauna & Community Sauna Hours (Sunday to Friday):
10 AM - 8 PM (By appointment only)

Saturday Social Sauna Hours (Today!):
10 AM - 5 PM
Stay as long as you like! (Last entry at 4 PM)

Book at Unwindspa.com

09/18/2026

Sun & Sauna - September 20th - 11 am - 2pm

​Let yourself be led through 108 Sun Salutations in celebration of the Fall Equinox at The YogaShop followed by a Community Sauna Session at Unwind where we'll move through the Thermic Cycle of Hot - Cold - Rest - Repeat.

09/16/2026

Even after a full night of sleep, you may still wake up feeling tired. This can happen because rest is a complex process.

A sound bath may support the body achieve deep relaxation by calming the mind and soothing the body with gentle sounds. This can promote rest and which may contribute to better overall sleep health.

Join us for a sound bath this Thursday at 6 PM or Saturday at 5 PM.

Click the link in our bio to RSVP! or visit unwindspa.com

09/12/2026

Sauna & Rain - The ultimate combo! Join us for Saturday Social Sauna from 10 AM to 5 PM, with the last entry at 4 PM. Alternatively, you can join the sound bath at 5 PM, followed by a communal sauna (optional).

Thank you for celebrating with us! Did you know that we host group parties for occasions such as birthdays, girls weeken...
09/09/2026

Thank you for celebrating with us!

Did you know that we host group parties for occasions such as birthdays, girls weekend, or office wellness retreats?

Host your next wellness retreat with us!

Check out our full menu at https://www.unwindspa.com/experiences.

Address

1106 4th Avenue
Woodruff, WI
54568

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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