10/23/2026
A cup of sunlight for breakfast. Chicken bone broth with fresh herbs from farmers market! I buy local meat and herbs. Full recipe: pasture raised whole chicken, spring water, fresh herbs (I use what I have handy, this time I used fresh sage, oregano, rosemary and thyme), onion, garlic, fresh ginger root and fresh turmeric root, salt, whole black pepper and table spoon of apple c***r vinegar. Boil on low heat until chicken fully boiled. I boil some herbs and some herbs I add at the end. Bone broth is so easy to make and is a wonderful healer! At BioCharge we believe health starts in the kitchen and in your plate! Eat food locally grown, charged with earth and sun frequencies 🌀☀️ Thank you Heather Welsh for the salt ✨