07/21/2026
✨ Flow for Hope ✨
Join Ava for a special 60-minute Hot Vinyasa class on Saturday, August 29, from 2:00–3:00 PM for an afternoon of movement, healing and community.
This class supports a mission that is deeply personal to Ava. After losing her father to mental illness, yoga became an important part of her healing journey. Through this practice, she found strength, connection, and hope. Now, she’s inviting our community to come together to honor loved ones, raise awareness, and help break the stigma surrounding mental health.
This is a donation-based class with a minimum donation of $25, and 100% of proceeds will benefit the Spencer Bradley Foundation, supporting mental health awareness, education, and su***de prevention.
Together, we can create hope, inspire meaningful conversations, and remind one another that no one has to walk through life’s challenges alone.
🗓️ Saturday, August 29
🕑 2:00–3:00 PM
🔥 60-Minute Hot Vinyasa
💛 Donation-Based (Minimum $25)
🎗️ 100% of Proceeds Benefit the Spencer Bradley Foundation
Come flow with purpose. 🤍