Roots to Fly Wellness

Roots to Fly Wellness Established in June 2018. My mission is to hold space and support people on their journey.
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Become the witness to your thoughts, feelings and emotions. As you step into the conscious observer of these things you ...
07/16/2026

Become the witness to your thoughts, feelings and emotions. As you step into the conscious observer of these things you can decide what stays and what thrives. Where your focus goes, energy flows.

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07/15/2026

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07/14/2026

Nature, candles, herbs, and so much more! Keep an eye to Whispering Winds, Mystic Pines Candle Co. And Amelia South, the No-BS Herbalist for updates on their events! I love supporting local!

I need more folks registered this week to hold classes. ☀️🫶🏼🙏🏼 Head www.momoyoga.com/roots-to-fly-wellness to read the ...
07/12/2026

I need more folks registered this week to hold classes. ☀️🫶🏼🙏🏼 Head www.momoyoga.com/roots-to-fly-wellness to read the descriptions of each of these classes and to register if you find one that resonates with you. All classes are held at Body by Design EXCEPT my Wednesday morning class (address and directions will be sent to you upon registration)! Make a commitment to your well-being this week. I would be honored to hold space for you!

Where is your awareness? What are you holding in your mind? What stories are you telling yourself? Because the truth is ...
07/12/2026

Where is your awareness? What are you holding in your mind? What stories are you telling yourself? Because the truth is you are powerful beyond measure!

Make a commitment to your well-being. You are worth the effort!
07/11/2026

Make a commitment to your well-being. You are worth the effort!

Address

3 Route 171 Suite #5
Woodstock, CT
06281

Opening Hours

Monday 9am - 10:15am
6pm - 7:15pm
Tuesday 6pm - 7:15pm
Wednesday 6pm - 7:15pm

Telephone

+17742890014

Website

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