Take The Plunge

Take The Plunge Sauna and Cold Plunge
🔥 Hot and ❄️ Cold Therapy | Strength in Contrast
Mind. Body. Recovery. First Visit? Your cold plunge is on us!
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06/22/2026

How much do you spend on face injections and beauty aid to make your skin tight and have less wrinkles? Stop by and see us and get a mini facelift with our 42 to 44° water…

Summer special we have 10 spots available! Come try us out your body will thanks you for it!
06/22/2026

Summer special we have 10 spots available! Come try us out your body will thanks you for it!

Father’s Day Special!
06/19/2026

Father’s Day Special!

We have new hours! See below:We’ve updated our studio hours slightly. If you need an earlier or later session, just let...
06/01/2026

We have new hours! See below:

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to accommodate special scheduling whenever possible.

We will be CLOSED starting on Sunday, May 31st and the updated hours will be go into effect on Monday, June 1st.

06/01/2026

We have new hours! See below:

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to accommodate special scheduling whenever possible.

We will be CLOSED starting on Sunday, May 31st and the updated hours will be go into effect on Monday, June 1st.

Mornings:
Monday-Friday 6:30am-8:30am

Afternoons:
Monday 11:00am-7:00pm
Tuesday 11:00am-6:00pm
Wednesday 11:00am-7:00pm
Thursday 11:00am-6:00pm
Friday 12:00pm-6:00pm
Saturday 8:00am-4:00pm
Sunday CLOSED

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to acco...
05/26/2026

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to accommodate special scheduling whenever possible.

We will be CLOSED starting on Sunday, May 31st and the updated hours will be go into effect on Monday, June 1st.

Mornings:
Monday-Friday 6:30am-8:30am

Afternoons:
Monday 11:00am-7:00pm
Tuesday 11:00am-6:00pm
Wednesday 11:00am-7:00pm
Thursday 11:00am-6:00pm
Friday 12:00pm-6:00pm
Saturday 8:00am-4:00pm
Sunday CLOSED

Hey everyone! We will be closed Sunday May 24 and May 25, y’all enjoy your Memorial Day Weekend!
05/22/2026

Hey everyone! We will be closed Sunday May 24 and May 25, y’all enjoy your Memorial Day Weekend!

We do every thing in our power to be the best at what we do! Come by and check us out. We would love to show you around ...
05/13/2026

We do every thing in our power to be the best at what we do! Come by and check us out. We would love to show you around our recovery studio.

We are going to celebrate our sweet mom’s this Sunday, May 10! Happy Mother’s Day!
05/07/2026

We are going to celebrate our sweet mom’s this Sunday, May 10! Happy Mother’s Day!

Address

Location Address:, , 6721 Bells Ferry Road, Suite D114, GA 30189, , ( Next To Goodwill And Dollar General)
Woodstock, GA
30188

Opening Hours

Monday 5:30am - 8:30am
11am - 8pm
Tuesday 5:30am - 8:30am
11am - 8pm
Wednesday 5:30am - 8:30am
11am - 8pm
Thursday 5:30am - 8:30am
11am - 8pm
Friday 5:30am - 8:30am
11am - 6pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Telephone

+14049778186

Website

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