Independence Health & Therapy

08/03/2026

💙 Notes like this remind us why we love what we do.
Thank you for trusting us to be part of your journey. 💙

08/02/2026

The Grab & Go menu item for Monday, August 3rd is: Chicken Parmesan! Open to ages 60+, stop by between 11am and 12pm to get your delicious meal. Call (815) 963-1609 to reserve your meal.

07/31/2026

Sponsor Spotlight Friday
We are celebrating the incredible sponsors who help make our mission possible! Their generosity, support, and commitment to our community allow us to continue making a difference every day.
Please join us in thanking this week's featured sponsor for believing in our mission and helping us create a stronger, healthier community. We are beyond grateful for your partnership and support!

07/30/2026

🫂Happy International Day of Friendship! Challenge yourself to make a new friend today.

07/29/2026

Caring for a loved one with dementia comes with unique challenges. At times it can feel confusing and frustrating, but understanding the disease can make a meaningful difference. Here are four tips to help support both you and your loved one.
Our Day Break Lounge offers memory care day services that utilizes Montessori methods to activate reminiscing and increase cognitive function. To learn more about our memory care program, call (815) 338-3590. You do not have to navigate dementia care alone.

07/28/2026

🎡The McHenry County Fair is almost here, and we have a fun-filled booth waiting for you! Stop by to learn more about Independence Health & Therapy, connect with our team, and paint a rock for our "Wellness Rocks" project.

We can't wait to see you at the fair!

&Therapy

07/27/2026

Caring for a loved one is rewarding, but it can also take a toll on your mental health. That's why we're here to support caregivers every step of the way. Through our caregiver support groups and Day Break Lounge Adult Day Program, we provide education, encouragement, and respite so caregivers can recharge while knowing their loved one is in compassionate hands.

Learn more about the impact caregiving can have on mental health and why taking time for yourself isn't a luxury—it's essential:

Family caregivers are an important part of America’s mental health system, but data suggest they are under serious mental and emotional strain.

07/26/2026

The Grab & Go Meal for Monday, July 27 is: Baked Chicken Breast with Mashed Potatoes and Gravy! Open to ages 60+ from 11AM to 12PM. Call (815) 963-1609 to reserve a meal.

07/24/2026

TODAY IS NATIONAL SELF-CARE DAY
Self-care does not have to be expensive or complicated. Small moments make a big difference.
🥰 Let's inspire one another! Share what you're doing today to support your well-being.

07/24/2026

Sponsor Spotlight Friday
We are celebrating the incredible sponsors who help make our mission possible! Their generosity, support, and commitment to our community allow us to continue making a difference every day.
Please join us in thanking this week's featured sponsor for believing in our mission and helping us create a stronger, healthier community. We are beyond grateful for your partnership and support!