08/10/2026
Day-Long Meditation Retreat - East Brunswick, NJ
📍 Location: 645 Cranbury Rd, East Brunswick, NJ
⏰ Time: 9:00 AM – 3:00 PM (6 hours)
🎟️ Registration: Donation-based (Suggested: $50)
👉 Reserve your spot: wisdommeditation.org or send us a DM to assist you!
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Transform stress into serenity and step into a day designed entirely for your peace. 🌿✨
If you’ve been feeling overwhelmed, carrying a heavy load, or simply searching for a moment to quiet the noise, this day-long meditation retreat is your invitation to pause, breathe, and reset.
Join us at the Middlesex County 4-H Center on Saturday, August 22 (9:00 AM – 3:00 PM) for a gentle, restorative experience led by a Theravāda Buddhist monk. Whether you’re brand new to meditation or looking to deepen your practice, you’ll find a warm, welcoming space to slow down and reconnect with yourself. 🧘♂️💖
Here is what’s waiting for you:
✨ Mindful Guidance: Experiential sessions in Loving-Kindness, Breathing, Walking, and Impermanence meditation to help you cultivate focus and quiet reflection.
🥗 Nourishing Lunch: Delicious vegan and regular options provided during our midday break.
🕊️ Stress-Free Environment: A supportive space designed to help you release tension and discover lasting inner calm.
Give yourself the gift of finding peace and return home feeling truly refreshed and renewed. 🌸
