Mindful Owl Yoga

Mindful Owl Yoga 🧘‍♀️ Infrared Hot Power Yoga
🌿 Unheated classes for all levels
🦉 Free & easy parking
✨ 2 weeks unlimited for $39

50 classes for Leah! 🦉✨Leah’s Mindful Owl story includes one of our favorite Puppy Yoga memories. Not long after she sta...
06/02/2026

50 classes for Leah! 🦉✨

Leah’s Mindful Owl story includes one of our favorite Puppy Yoga memories. Not long after she started practicing with us, she came to Puppy Yoga and ended up leaving with more than just a great class… she adopted a puppy. 🐶

Since then, we’ve had the privilege of watching both Leah and her four-legged friend grow. Every time she comes in, we’re treated to new puppy photos and updates.

Today, while celebrating her 50th class, we joked that if we bring Puppy Yoga back, she might end up adopting another one. She laughed and said, “No!” …but we’re not completely convinced. 😄

Thank you, Leah, for being such a wonderful part of our community. We’re so glad you found your way to the mat—and to your furry companion.

Here’s to the next 50 classes (and maybe another surprise puppy 😉).

So grateful for the community that came together this morning. ❤️There’s something really special about seeing so many p...
05/25/2026

So grateful for the community that came together this morning. ❤️

There’s something really special about seeing so many people choose to spend part of their holiday moving, breathing, sweating, and connecting together. These are the moments that remind us yoga is so much more than just the poses.

Thank you for showing up, for bringing your energy into the room, and for helping create the kind of community we all want to be part of.

50 classes for Carol 🖤🥁One of the coolest parts of this community is realizing how many interesting people walk through ...
05/23/2026

50 classes for Carol 🖤🥁

One of the coolest parts of this community is realizing how many interesting people walk through these doors every week.

Carol is not only a dedicated part of Mindful Owl, she’s also the drummer for the Vintage Vixens — bringing serious rock-and-roll energy both on and off the mat.

Strong. Grounded. Consistent.
Congrats on 50 classes, Carol. Glad you’re part of this community.

50 classes. Two strong women. One unexpected connection. 🖤Chelsea and Tara didn’t know each other before Mindful Owl. No...
05/21/2026

50 classes. Two strong women. One unexpected connection. 🖤

Chelsea and Tara didn’t know each other before Mindful Owl. Now they’ve spent countless hours side by side in Sculpt and Hot Power classes — sweating through hard flows, showing up on tired days, pushing through challenges, and growing stronger together.

That’s one of the things we love most about this community. Sometimes the connections happen quietly. A familiar face in class. The mat next to yours every week. Small conversations before class that slowly turn into real support and friendship.

And somehow, on the same day, they both hit 50 classes. We had so many 50 Class Club photos happening that people literally started lining up for pictures together 😂

Congrats, Chelsea and Tara. 50 classes is no small thing. Consistency matters. Showing up matters. And the community we build along the way matters too.

We’re so proud of both of you. 🦉

You don't need more intensity.You need balance.More pushing isn't the answer if you're already tired, tight, stressed.St...
05/20/2026

You don't need more intensity.
You need balance.

More pushing isn't the answer if you're already tired, tight, stressed.

Strength matters. But so does recovery.

That's where real progress happens.

→ Try something different this week

Danielle hit 50 classes at Mindful Owl Yoga. 🦉And this one feels special.Danielle once described the studio as peaceful,...
05/19/2026

Danielle hit 50 classes at Mindful Owl Yoga. 🦉

And this one feels special.

Danielle once described the studio as peaceful, clean, tucked away, and full of variety — and honestly, she has become part of that same energy here.

She may not be in the studio every single day, but she shows up when she can. She comes to class. She joins community events. She supports the space. She reminds us that consistency doesn’t always look like a perfect schedule.

Sometimes it looks like coming back.

Again and again.

Danielle, we are so grateful you’re part of this community. Congratulations on 50 classes. We love seeing you walk through that door. Here’s to the next 50.

05/17/2026

Not perfect. Not polished.

Just showing up again and again.

That's what changes things.

→ Be part of it

05/09/2026

No overthinking this one.

If you've been feeling off, tense, overwhelmed… this is your reset.

Tomorrow night.

→ Book your spot now

Free Community Class this Sunday, May 17 at 4 PM with Avery.Avery just graduated from yoga teacher training with Peach O...
05/08/2026

Free Community Class this Sunday, May 17 at 4 PM with Avery.
Avery just graduated from yoga teacher training with Peach Out Power Yoga, and she’s stepping into the next part of the path: practicing, teaching, learning, and growing in real time.
Come support her, move your body, and be part of the kind of community where new teachers get to find their voice.
Free class. All levels welcome.
Register ahead so we know you’re coming.

50 classes for Chris 👏Not every milestone happens fast. Some are built quietly, class by class, week by week, showing up...
05/07/2026

50 classes for Chris 👏

Not every milestone happens fast. Some are built quietly, class by class, week by week, showing up when you can and continuing to come back to yourself through the chaos of life.

That kind of consistency matters.

50 classes is no small thing. Every class adds up. Every time you roll out your mat, you’re building strength, resilience, and trust in yourself.

Congrats, Chris 🖤

Address

11517 Alabama Road, Suite 113
Woodstock, GA
30188

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14704469711

Website

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