Pogrelis Chiropractic

08/23/2026

🔥 Hot Health Topics with Dr. Zoe: Stress Edition!

Stress doesn’t just live in your head—your body feels it too. Dr. Zoe is breaking down how chiropractic care can help support your body through everyday stress and tension. 🧠✨

08/16/2026

Ice or heat? 🧊🔥 Knowing when to use which one can make all the difference!

Dr. Zoe breaks down when it’s time to reach for the ice pack and when a little heat may be the better choice. Save this one for the next time you’re feeling sore! 💙

08/13/2026

Perinatal care has such a special place in my heart.

From preconception through pregnancy and into postpartum, my focus is always on caring for the whole person in front of me—not simply the stage she’s in.

Every body. Every pregnancy. Every season. Thoughtful, individualized care through all of it.

08/10/2026

New series alert ✨ Let’s Get Personal with Dr. Zoe! 💛

We’re stepping away from chiropractic talk for a minute and getting to know the person behind the adjustments! Starting off with 3 fun facts about Dr. Zoe 👀

How many did you already know? 👇

08/05/2026

🔥 Hot Health Topics 🔥

Kicking off our new series with a topic that’s often misunderstood: fibromyalgia.

In this episode, Dr. Zoe breaks down what fibromyalgia is, why it’s so complex, and how chiropractic care can play a role as part of a comprehensive approach to managing symptoms and improving quality of life.

Have questions about fibromyalgia or another health topic you’d like Dr. Zoe to cover next? Drop it in the comments! 👇

07/31/2026

📅 August Office Schedule Update

Please take a moment to review our schedule changes for August and plan your appointments accordingly.

✨ August Updates:

• August 1: Dr. Zoe covering for Dr. Emily
• August 7: Practice Closed
• August 15: Dr. Zoe covering for Dr. Emily
• August 22: Dr. Sarah covering for Dr. Emily

Thank you for your understanding and continued trust in our team. We look forward to seeing you soon! 💜

07/29/2026

POV: You work at a chiropractic office and still make time to get adjusted. 🤍

A little behind-the-scenes moment at Pogrelis Chiropractic .

This is Dr. Zoe adjusting our office manager, KT.

One of the things our patients appreciate most is Dr. Zoe’s gentle technique. She understands that every patient is different, which is why every adjustment is thoughtfully tailored to your comfort level, your goals, and what your body needs that day. It’s personalized care from the moment you walk through our doors.

07/23/2026

Hey, friends! Please contact our office if you've received a new Medicare card.

🚨 Attention Medicare Patients 🚨

If you have Medicare, we need your updated Medicare information as soon as possible.

Many Medicare patients have recently been issued new Medicare cards with new ID numbers. To ensure your insurance claims are processed correctly, we need to update your information in our system right away.

Please send us your new Medicare number by:

📞 Calling or texting: (770) 592-2505
📧 Emailing: [email protected]

Thank you for helping us keep your records up to date and avoid any delays with your insurance coverage. If you're unsure whether your Medicare information has changed, don't hesitate to reach out - we're happy to help!

07/10/2026

✨ Did You Know? ✨

Every practice has a story, and ours is one that’s been built on family, trust, and caring for our community.

In this edition of “Did You Know?”, Dr. Zoe shares the history of Pogrelis Chiropractic and how the practice has grown through the years. We hope getting to know our story helps you feel even more connected to our office and the people behind it.

Have a question you’d like us to answer in a future Did You Know? or Ask Dr. Zoe video? Leave it in the comments! 💜

07/09/2026

Dr. Sarah Porray and her husband, Mike are in a contest to be voted America's Favorite Couple. Let's show our support by getting them allll the votes! (You can vote daily)
https://americasfavcouple.org/2026/mike-8?fbclid=IwY2xjawS8dYtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4OjV5TadB1roQpTxzcP51nRj_0R2K0w37z2mdWqa73hbxhkTgd-ndNYsQtLQ_aem_D5sZjJBaIKIzRyc8in83fg