Grassroots Yoga & Wellness

Grassroots Yoga & Wellness Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Zumba, Reiki, Meditation, Massage Therapy, Sound Healing, Acupuncture, Retreats, Artwork and More!

Heart expanding opportunities this weekend..Saturday 9am Discover Yoga with Tracy Saturday 10:30am Classic Plus with Jud...
08/14/2026

Heart expanding opportunities this weekend..

Saturday 9am Discover Yoga with Tracy

Saturday 10:30am Classic Plus with Judy

Sunday 11am Relax & Refresh with Susan

All classes are drop-in..

All hearts are welcome..💞💞💞💞💞

Our Bali adventure for 2027 takes shape..💫March 4 to 14 for Nyepi~Balinese New Year✨️Thoughtful yoga✨️Delicious food✨️Ma...
08/11/2026

Our Bali adventure for 2027 takes shape..💫

March 4 to 14 for Nyepi~
Balinese New Year✨️

Thoughtful yoga✨️
Delicious food✨️
Massage as ritual✨️
Endless blessings✨️✨️✨️

$1700 single
$1500 share
$500 deposit
Airfare is additional

Just 4 rooms remain..

DM to explore possibilities..

It's become a spiritual home for me and I'd love to share her spirit and wisdom with you..💫

*THIS* schedule is in full bloom ☀️☀️☀️Mon 9:30am Fresh Start with TracyMon 11am Tai Chi Qigong with Pedro Mon 4:30pm Ki...
08/10/2026

*THIS* schedule is in full bloom ☀️☀️☀️

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi Qigong with Pedro
Mon 4:30pm Kids Yoga 8-12y with Elisa

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 10:30am Kids Yoga 4 to 7y with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan
Sun Acupuncture by appointment with Jennifer

We're amplifying the celestial energies💫💫Join us for yoga and more~Including a very special guest this Saturday~Mon 9:30...
08/02/2026

We're amplifying the celestial energies💫💫

Join us for yoga and more~
Including a very special guest this Saturday~

Mon 9:30am Fresh Start with Tracy
Mon 4:30pm Kids Yoga 8-12y with Elisa

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 10:30am Kids Yoga 4 to 7y with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

💫THIS SATURDAY~AUGUST 8💫
Spirits of Summer with Deborah Hanlon
A gallery style reading of realms far beyond as well as real-life inspiration with this psychic medium, teacher & seeker..
4 to 6pm/$60 per person
Please reserve by DM
Or call/text 1-845-321-1664
Walk-ins welcome until capacity💫

Sun 11am Relax & Refresh with Andrea
Sun Acupuncture by appointment with Jennifer

The height of Summer calls for grand expressions of wellness & wonder💫💫




Kids Yoga continues next week!💞New dates, days and times for August..Savings for booking the series..Drop-ins most welco...
08/02/2026

Kids Yoga continues next week!💞

New dates, days and times for August..

Savings for booking the series..
Drop-ins most welcome too..

Our studio is big and bright~
And ready to welcome ALL!💞💞💞

The magic of Summer weekends💫💫💫Friday 9:30am Dharma for All with Andrea Friday 11:30am Chair & More with Andrea Saturday...
07/31/2026

The magic of Summer weekends💫💫💫

Friday 9:30am Dharma for All with Andrea

Friday 11:30am Chair & More with Andrea

Saturday 9am Discover Yoga with Tracy

Saturday 10:30am Classic Plus with Judy

Sunday 11am Relax & Refresh with Susan

💫 Next Saturday August 8~4pm
Spirits of Summer with Deborah Hanlon
💫Mediumship 💫Community 💫Inspiration

'Canang sari' is a humble offering of devotion..Let your life be your offering..Mon 9:30am Fresh Start with TracyMon 11a...
07/27/2026

'Canang sari' is a humble offering of devotion..

Let your life be your offering..

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 3:30pm Kids Yoga 8 to 12y w/Elisa
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Kids Yoga 4 to 7y with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

Love and devotion from beloved Bali🙏🏻🌺💫

Walking through this life~together..💙💙💙Mon 9:30am Fresh Start with TracyMon 11am Tai Chi~Qigong with PedroTues 9:30am Yo...
07/19/2026

Walking through this life~together..💙💙💙

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 3:30pm Kids Yoga 8 to 12y w/Elisa
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Kids Yoga 4 to 7y with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Tracy

Meet our spectacular acupuncturist~
*Jennifer Taveras*
Sundays and Mondays by appointment..✨️✨️

Questions? Connect with us..💫

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday 9:30am - 12pm
Tuesday 9:30am - 12:30pm
5:30pm - 8pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Friday 9:30am - 12:30pm
Saturday 9am - 11:30am
Sunday 11am - 12pm

Telephone

+18453211664

Website

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