Dr Len Lopez

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Dr Len Lopez Eat Right - Train Smart - Think Better... is the mantra for nutrition and fitness expert Dr. Len Lopez.

Nutrition and fitness expert Dr. Len Lopez discusses natural medicine, sports medicine and fitness training in Dr. Len's TV. He is the creator of the WorkHorse Fitness Trainer...aka...My Portable Pull-up Bar.

10/16/2026

Your Habits and Attitude direct your path.

10/14/2026

Pushups and Pullups work all the major muscles of your upper body.

10/06/2026

Are your habits and attitude taking you to the Land of Milk and Honey? Or to the Land of Headaches and Heartaches?

10/02/2026

Do you work your Spiritual muscles, like you work your Physical muscles?

09/23/2026

Eating more protein is easy, but are you Digesting and Absorbing it?

09/18/2026

Don't make this common mistake when you workout at home.

09/10/2026

Here's a simple score card to track Body, Mind, and Spirit.

09/02/2026

Check your heart rate if you're Not Getting the FAT Loss when you Exercise.

08/27/2026

What are you putting in your "Mental" shopping cart?

08/19/2026

Best Habit Tracker for Body, Mind, and Spirit.

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Wylie, TX
75048

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