Integrated Diabetes Services

Integrated Diabetes Services Services are available in-office as well as remotely via phone and the internet.
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We take diabetes care personally: Integrated Diabetes Services (IDS) is the worldwide leader in virtual and in-person Diabetes care and education for insulin users of all ages. Our team of Certified Diabetes Educators provides diabetes management consulting for children and adults with type-1 diabetes as well as type-2 who use insulin. Primariy objectives are to improve blood glucose control and teach advanced self-management skills.

09/09/2026

Have you ever had a "low from hell"?

Our clinicians have because they live with type 1 diabetes, too.

What tastes the best when you are low?

Imagine working with a team of clinicians who are ✅fluent in diabetes data✅know your diabetes tech inside and out✅certif...
09/08/2026

Imagine working with a team of clinicians who are
✅fluent in diabetes data
✅know your diabetes tech inside and out
✅certified diabetes care and education specialists
✅AND provide care that is PERSONAL not theoretical.

That is what you get from Integrated Diabetes Services.

Scan the QR code or go to https://integrateddiabetes.com to learn more.

"If you can predict it, you can prevent it."If you have been listening to our recent podcast series based on Gary Schein...
09/07/2026

"If you can predict it, you can prevent it."

If you have been listening to our recent podcast series based on Gary Scheiner's book, Think Like a Pancreas, you know that we have spent a lot of time discussing the many things to remember and consider when dealing with diabetes.

It isn't easy, but if you can predict what will happen, it makes it a lot easier to ensure that your blood sugar doesn't go completely out of whack.

If you are struggling to find the why behind your glucose swings, why not book at appointment with the knowledgeable staff at Integrated Diabetes Services. Appointments are virtual and are able to accommodate varying time zones.

Call (610) 642-6055 or go to https://integrateddiabetes.com/appointments/ to get started.

Time out for Caregivers 💙Calling all parents ! Take a moment for you. 🥰Join Anna Sabino, MSW, CDCES in a safe to decomp...
09/06/2026

Time out for Caregivers 💙

Calling all parents !

Take a moment for you. 🥰

Join Anna Sabino, MSW, CDCES in a safe to decompress, share experiences, ask questions, and build community with others who get it.

On Tuesday, September 8th at 1pm EDT take part in our free virtual support group designed to support caregivers navigating life with kids and teens living with Type 1 Diabetes.

Registration is required. Learn more & sign up here:
👉 https://integrateddiabetes.com/time-out-program-for-caregivers-of-kids-or-teens-with-type-1-diabetes/

Everyone who eats knows that blood glucose levels are affected by more than just carbs. Beyond carbs: The effects of fi...
09/05/2026

Everyone who eats knows that blood glucose levels are affected by more than just carbs.

Beyond carbs: The effects of fiber, protein, fat, and more! explores the various “other” factors in food that influence blood sugar, and more importantly, what to do about them.

Learn:
Why & when protein raises glucose levels
The indirect effects of dietary fat
Artificial sweeteners: free or not?
The influence of alcohol
The role of hydration

This is a self-paced class offered by the Type 1 University. Listen on your time, take notes, and learn from Integrated Diabetes Services registered dietitian and CDCES, Dana Roseman.

https://www.type1university.com/beyond-carbs-the-effects-of-fat-protein-more/

09/04/2026

Have you seen a "checkmark" on your CGM screen after eating certain meals?

Think Like a Pancreas has a fix for that!

You can split your injection, use Regular insulin, bolus after eating, or using an extended bolus.

Learn more about creating the perfect bolus on episode 106 of Think Like a Pancreas--The Podcast! Comment PEFECT BOLUS for a direct link.

We all know that we should pre-bolus our meals, but how soon is too soon to bolus? How soon is too late? Like everything...
09/03/2026

We all know that we should pre-bolus our meals, but how soon is too soon to bolus?

How soon is too late?

Like everything in diabetes, it is individual.

You have to test to see how your insulin works in your body.

On episode 106 of Think Like a Pancreas--The Podcast, Jennifer Smith and Gary Scheiner shared the tips to creating the perfect bolus, including how to figure out when to pre-bolus for your favourite meals.

Do you always pre-bolus? Did you use Gary's method to figure out when to dose before a meal?

Calculating the "perfect" bolus isn't simple. You've got to understand your carbs, know your ratios, and get the timing ...
09/02/2026

Calculating the "perfect" bolus isn't simple. You've got to understand your carbs, know your ratios, and get the timing right — and that's just the start. It's exhausting.

Jennifer Smith and Gary Scheiner get it. They both live with type 1 diabetes and on Episode 106 of Think Like a Pancreas—The Podcast, they break down Chapter 7 of Gary's book, Think Like a Pancreas, and dig into exactly what goes into that calculation.

Scan the QR code on the image or listen on your favourite podcast app.

Time out for Caregivers 💙Calling all parents ! Take a moment for you. 🥰Join Anna Sabino, MSW, CDCES in a safe to decomp...
09/01/2026

Time out for Caregivers 💙

Calling all parents !

Take a moment for you. 🥰

Join Anna Sabino, MSW, CDCES in a safe to decompress, share experiences, ask questions, and build community with others who get it.

On Tuesday, September 8th at 1pm EDT(not Noon this month) take part in our free virtual support group designed to support caregivers navigating life with kids and teens living with Type 1 Diabetes.

Registration is required. Learn more & sign up here:
👉 https://integrateddiabetes.com/time-out-program-for-caregivers-of-kids-or-teens-with-type-1-diabetes/

Recently Gary shared his tried and true carb counting tips for when you are away from your scales and measuring cups. ✅ ...
08/31/2026

Recently Gary shared his tried and true carb counting tips for when you are away from your scales and measuring cups.

✅ The average woman's fist is equal to a 1 cup portion. The average man's fist is equal to 1 1/4- 1 1/2 cup.
✅A piece of pizza that is the same size as your hand laid out flat is around 30 grams of carbohydrates.
✅Submarine or hero sandwiches carbs can be estimated by knowing their length. Use 8g of carbohydrates per inch of sandwich.
✅Potatoes or French Fries are approximately 35g of carbs per fist.

If you need more help learning how to count carbs, figure out portions, or creating a meal plan that fits your lifestyle, book a session with one of our Registered Dietitians today.

Call 610-642-6055 or visit integrateddiabetes.com/appointments to get started.

Address

333 E Lancaster Avenue, Ste 204
Wynnewood, PA
19096

Opening Hours

Monday 9am - 8:30pm
Tuesday 8:15am - 8:30pm
Wednesday 9am - 6:30pm
Thursday 8am - 5pm
Friday 9am - 5am

Telephone

+16106426055

Website

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