Inner Fitness Counseling and Wellness

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United States
Wyoming, MI
Inner Fitness Counseling and Wellness

We offer integrative mental health and fitness services to support our clients in achieving optimal health and wellness.

Our approach combines traditional counseling methods with fitness programs to address both mental and physical well-being.

08/04/2026

🍂 BIG NEWS! Our Fall Fitness Schedule officially kicks off September 14th! 🍂

We’re so excited for another season of movement, strength, and community at VSJ Fitness Studio & Inner Fitness Counseling and Wellness!

This fall, we’re bringing back all of your favorites:
💪🏾Pilates
🥊 Kickboxing
💃 Dance Fitness
🏋🏾‍♂️ Strength Training

✨ And… we’re officially adding BARRE! ✨

This is a class we’ve been so excited to bring to the studio, and it’s finally here! Whether you’re an early bird or prefer evening workouts, we’ve got morning and evening class options to fit your schedule.

Be sure to check out our class schedule on our website and find the classes that are right for you!

In the meantime, keep joining us as we finish out our Summer Fitness Series strong. We can’t wait to see you on the mat and in the studio soon!

🌐 Visit our website www.vsjfitness.com to view the full class schedule and reserve your spot. Let’s make this fall our strongest season yet! 💜

strengthtraining

07/22/2026

✨ Did you know? ✨

At Inner Fitness Counseling & Wellness, we offer a variety of services designed to support both your mind and body because true wellness starts with caring for the whole person.

We also accept a variety of insurance plans, making it easier for you to access the care you deserve. Check out the list below to see if your insurance is accepted!

Whether you’re looking for therapy, nutrition support, fitness services, or a holistic approach to your overall well-being, we’re here to help.

Have questions about your insurance or our services? Email us at [email protected].

Learn more by visiting www.innerfitnesscounseling.org.

We look forward to serving you and supporting you on your wellness journey!

GrandRapids WyomingMI

07/15/2026

Please help us welcome the newest member of the Inner Fitness Counseling & Wellness team! 🎉

Meet Marisela!

We are so excited to have Marisela join our team, bringing her passion for social work, clinical expertise, and dedication to helping individuals live healthier, more fulfilling lives.

One of the things we’re especially excited about is that Marisela is a Spanish-speaking clinician, allowing us to better serve the diverse communities of Grand Rapids, Wyoming, and the surrounding areas.

✨ Now Accepting New Clients!
Marisela is currently accepting clients with:
✔️ Blue Cross Blue Shield
✔️ Blue Care Network
✔️ Traditional Medicaid

If you or someone you know is looking for compassionate, culturally responsive mental health care, we’d love to connect!

📧 Contact us:
[email protected]
or
[email protected]

Please join us in giving Marisela a warm welcome! We are excited for the positive impact she’ll have on our clients and our community. 💚

SpanishSpeakingTherapist

07/01/2026

☀️ Summer Reminder: Your mental health still matters.

Take a few minutes to check out our July newsletter for helpful tips on recognizing when it may be time to start therapy and ways to prioritize your well-being through the summer months.

If you’ve been thinking about taking that first step, we’re currently accepting new clients.

Reach us today at [email protected] to learn more.

To subscribe to our newsletter visit www.innerfitnesscounseling.org

06/17/2026

🌿 Did You Know? 🌿

At Inner Fitness Counseling & Wellness, we offer a variety of specialized therapy services designed to support your unique needs and goals. Our specialties include:

🌱 Eating Disorder Recovery
🌱 S*x Therapy
🌱 Couples Counseling
🌱 Anxiety & Depression Support
🌱 Body Image Concerns
🌱 Grief & Loss Counseling
🌱 Stress & Burnout Management
🌱 And so much more!

We believe wellness is about caring for both your mind and your body. That’s why we’re proud to be your one-stop destination for counseling, fitness, nutrition support, and overall wellness services.

Whether you’re looking to strengthen your mental health, improve your relationships, build confidence, navigate life’s challenges, or begin a healthier lifestyle, our team is here to support you every step of the way.

✨ Healing. Growth. Wellness. Connection. ✨

Visit us at www.innerfitnesscounseling.org to learn more about our team, services, and how we can help you along your wellness journey.

*xTherapy WellnessJourney MindBodyWellness TherapyServices

06/10/2026

✨ Community. Connection. Wellness. ✨

Today, our team had an incredible opportunity to share our services as a vendor at the Goodwill Health & Wellness Fair! 💙 It was such a rewarding experience connecting with employees, engaging with fellow local wellness businesses, and spreading awareness about the importance of caring for both our minds and bodies.

We are grateful to Goodwill for inviting us to be a part of this amazing event and for their commitment to supporting the health and well-being of our community.

We look forward to continuing to build connections and participating in more events in the future! ✨

VSJFitness StrongerTogether

06/03/2026

🌈 Happy Pride Month from Inner Fitness Counseling & Wellness! 🌈

As we celebrate Pride Month, we also recognize the importance of access to affirming, compassionate, and inclusive mental health care. Mental health support can be life-changing, and everyone deserves a safe space where they feel heard, seen, validated, and supported.

At Inner Fitness Counseling & Wellness, we are committed to providing a judgment-free environment where individuals can explore their experiences, strengthen their well-being, and work toward their personal goals with confidence and support.

This month and every month, we proudly stand alongside the LGBTQ+ community and remain dedicated to creating a welcoming space for all.

If you or someone you know is looking for support, we are here to help.

📧 [email protected]
🌐 Visit us at www.innerfitnesscounseling.org

We look forward to welcoming you into our community. ❤️🧡💛💚💙💜

AffirmingTherapy InnerFitnessCounseling YouAreSeen YouAreValued CommunityAndConnection

06/02/2026

Today is World Eating Disorders Action Day!

To help raise awareness and support this important cause, we’re sharing a few important truths about eating disorders:

✨ Eating disorders can affect people of all ages, genders, races, body sizes, and backgrounds. ✨ You cannot tell if someone has an eating disorder simply by looking at them. ✨ Eating disorders are serious mental health conditions—not lifestyle choices. ✨ Recovery is possible with the right support, treatment, and community.

Unfortunately, there is still a great deal of misinformation surrounding eating disorders, which can make it difficult for individuals to seek help. Education, awareness, and compassion are essential in breaking the stigma and supporting those who are struggling.
If you or someone you know is looking for support, we are here to help.

At Inner Fitness Counseling & Wellness, we have a trained clinician who specializes in eating disorder treatment and is dedicated to providing compassionate, evidence-based care.
📧 [email protected] 🌐 www.innerfitnesscounseling.org

You do not have to navigate recovery alone. Help is available, and healing is possible.

WorldEatingDisordersDay

06/01/2026

Our June Newsletter Has Arrived! 🌿

This month, we’re exploring how to know when it may be time to pursue therapy and the signs that professional support could benefit your mental and emotional well-being.

When you subscribe, you’ll also receive:
✨ Wellness tips to help you crush your goals
✨ Free wellness resources and goodies
✨ Mental health and fitness insights
✨ Tools to help you stay informed, motivated, and empowered

At Inner Fitness Counseling & Wellness, our mission is to support the whole person mind and body.

Subscribe today at www.innerfitnesscounseling.org and don’t miss this month’s edition!

GrandRapidsWellness

Address

1850 44th Street SW
Wyoming, MI
49519

Telephone

+16163890788

Website

http://www.innerfitnesscounseling.org/

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