Deidre Werner LMFT & AAMFT Approved Supervisor

06/02/2026

Groups recently explored the “sweet and salty” parts of life — the moments that bring joy, the ones that stretch us, and everything in between. It sparked such honest conversation about how we cope, connect, and keep moving forward.

It all reminded us that we’re not navigating these seasons alone.

What’s something sweet you’re holding onto right now?

05/23/2026

✨ Reminder: Caring for yourself is part of caring for your family.

Let’s talk about real-life self-care. Not the picture-perfect version, but what it actually looks like to meet our own needs without carrying a heavy load of guilt.

It’s honest, grounding, and absolutely necessary.If you’ve been looking for a soft place to land, a moment to breathe, or a chance to reconnect—this is your invitation. 💛

💬 Drop a comment: What is one small thing you did just for you today? Let's inspire each other! 👇

📞 RSVP to join our circle: Call 610-378-9601 ext. 150.

HonestMotherhood MentalWellbeing TimeForSelf ReclaimYourPeace

05/14/2026

Becoming a therapist is meaningful, challenging, and deeply human work.
As an AAMFT Approved Supervisor, I offer supervision that helps you feel grounded, supported, and equipped as you navigate the complexities of clinical practice.

If you’re looking for a supervision space that honors your growth and your voice, I’d love to talk.

Contact me at 610-378-9601 ext. 150

05/11/2026

Join me in taking on this 7‑day challenge.

Insight Timer is one of my favorite apps and therapeutic tools, and this challenge focuses on the most important connection we have — the one with ourselves.

“Each practice helps you return to yourself, name what you need, and discover the kind of connection you're truly available for.”

If you’ve been craving a reset, a moment of grounding, or a gentle way to reconnect with yourself, this is a beautiful place to start.

Are you joining me — even for a day or two? Let me know in the comments below.

✨7-Day Connection Challenge with Alex Elle May 11–17, 2026✨ Welcome to the 7-Day Connection Challenge on Insight Timer with Alex Elle. In this Challenge, Alex draws on her work as a author and restorative writing teacher to guide you through a tender exploration of the relationships that shape...

05/08/2026

This Mother’s Day, what do you need to hear?

Maybe it’s appreciation for the invisible labor you carry.
Maybe it’s recognition of the mental load that never seems to end.
Maybe it’s simply someone noticing you.

Wherever you are this Mother’s Day, you deserve support, understanding, and a moment to breathe.

The Village: A space to be seen and heard
https://www.facebook.com/share/1EK17VjwU8/

04/30/2026

If you need a quick laugh today, this classic Bob Newhart moment delivers. And honestly… many of us have been there — on the receiving end of those “just stop it” comments.

Sometimes we wish change were as simple as “just stop it,” but real life (and real therapy) is a little more layered than that. Real change takes awareness, support, and practice — but a little humor along the way definitely helps.

47 likes, 8 comments. "Classic Bob Newhart: "Stop it!""

03/23/2026

🌿 The Village: A Supportive Space for Moms 🌿

Whether you’re a brand‑new mom or years into the journey, you deserve a place where you can exhale, feel understood, and connect with others who get it.
The Village is a space for mothers to support one another through the stress, pressure, joy, and complexity of raising kids.

If you’re looking for community, encouragement, and real conversations with women who understand the emotional weight of motherhood, we’d love to have you.

Contact: https://deidre-werner.clientsecure.me/

Group: https://www.facebook.com/share/1Za8NRRNf4/

03/06/2026

A few therapy spots just opened for next week!

If you’ve been waiting for the right time to begin or thinking about a check-up, this might be it.

Virtual and in‑person options available.

Message, call or current client can schedule online at https://deidre-werner.clientsecure.me/

03/02/2026

I had the opportunity to attend Caron Treatment Center’s Breakthrough workshop this week, and I’m coming away feeling inspired and deeply grounded in the power of experiential work. The training was a meaningful reminder of how transformative it can be when clients are given space to explore their stories, emotions, and patterns in a hands-on, embodied way.

02/22/2026

Due to anticipated inclement weather, please monitor your messages for potential updates regarding a transition to virtual appointments for Monday, February 23rd.