Deidre Werner LMFT & AAMFT Approved Supervisor

08/11/2026

It takes a village, right? 🤪

But finding one can be hard! If you need some adult conversation and a break from the routine, come to The Village moms group tomorrow night at 7:00 PM.

We are a friendly bunch and love welcoming new faces.

This is a therapeutic group and covered by most insurances.

Send me a message or comment below for the address! ☕❤️

08/06/2026

Looking to book an appointment (or two)?

My schedule is now updated through mid‑September. Current clients can view availability and request sessions directly through the client portal below.

https://deidre-werner.clientsecure.me/

If you’re not a client yet but thinking about starting therapy, I’d love to connect and talk through what might be the best fit for you.

610-378-9601 x150

Marriage and family therapy in Reading, PA offering Telehealth appointments. Paperwork can be filled out online. Schedule an appointment today. Contact us at (610) 378-9601.

06/28/2026

🌿 At DGR Behavioral Health, we offer several therapist‑led groups designed to support individuals and families through life’s challenges. These groups are facilitated by our experienced clinicians and provide safe, structured spaces for connection, growth, and emotional wellbeing.

If you or someone you love could benefit from a supportive group environment, we’re here to help.

Connect to learn more, check availability, or reserve a spot.
610378-9601 x150

06/26/2026

Spots are open for a few more high schoolers for our Growing Empowered young women’s group.

Growing Empowered is a supportive space for high school and college‑aged young women to talk openly about the things they’re navigating every day — school stress, the college process, friendships, confidence, boundaries, and all the pressures that come with growing up.

We meet every other Wednesday from 7–8pm, and the group is designed to help young women feel seen, supported, and connected with peers who truly understand what they’re going through.

If you have a daughter who could benefit from a safe, encouraging space to talk, learn coping skills, and build community, I’d love to connect.

To maintain a comfortable and safe space for everyone, I limit the group to one participant per school.

Contact me to check availability for your daughter’s school.

610-378-9601 x150 or message me!

06/23/2026

Feeling a little tense, overwhelmed, or disconnected lately?

This 7‑day somatics challenge might be exactly what your body needs. Each day is a short 10‑minute practice that helps you tune in, release stress, and reconnect with yourself in a new way.

I’m doing it — who’s joining me? Drop a comment.

#1 Free Meditation App for Sleep, Relax & More

06/02/2026

Groups recently explored the “sweet and salty” parts of life — the moments that bring joy, the ones that stretch us, and everything in between. It sparked such honest conversation about how we cope, connect, and keep moving forward.

It all reminded us that we’re not navigating these seasons alone.

What’s something sweet you’re holding onto right now?

05/23/2026

✨ Reminder: Caring for yourself is part of caring for your family.

Let’s talk about real-life self-care. Not the picture-perfect version, but what it actually looks like to meet our own needs without carrying a heavy load of guilt.

It’s honest, grounding, and absolutely necessary.If you’ve been looking for a soft place to land, a moment to breathe, or a chance to reconnect—this is your invitation. 💛

💬 Drop a comment: What is one small thing you did just for you today? Let's inspire each other! 👇

📞 RSVP to join our circle: Call 610-378-9601 ext. 150.

HonestMotherhood MentalWellbeing TimeForSelf ReclaimYourPeace

05/14/2026

Becoming a therapist is meaningful, challenging, and deeply human work.
As an AAMFT Approved Supervisor, I offer supervision that helps you feel grounded, supported, and equipped as you navigate the complexities of clinical practice.

If you’re looking for a supervision space that honors your growth and your voice, I’d love to talk.

Contact me at 610-378-9601 ext. 150

05/11/2026

Join me in taking on this 7‑day challenge.

Insight Timer is one of my favorite apps and therapeutic tools, and this challenge focuses on the most important connection we have — the one with ourselves.

“Each practice helps you return to yourself, name what you need, and discover the kind of connection you're truly available for.”

If you’ve been craving a reset, a moment of grounding, or a gentle way to reconnect with yourself, this is a beautiful place to start.

Are you joining me — even for a day or two? Let me know in the comments below.

✨7-Day Connection Challenge with Alex Elle May 11–17, 2026✨ Welcome to the 7-Day Connection Challenge on Insight Timer with Alex Elle. In this Challenge, Alex draws on her work as a author and restorative writing teacher to guide you through a tender exploration of the relationships that shape...

05/08/2026

This Mother’s Day, what do you need to hear?

Maybe it’s appreciation for the invisible labor you carry.
Maybe it’s recognition of the mental load that never seems to end.
Maybe it’s simply someone noticing you.

Wherever you are this Mother’s Day, you deserve support, understanding, and a moment to breathe.

The Village: A space to be seen and heard
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