Spirit of Golden Joinery

08/23/2026

Hello!

You're invited to a very special evening with our **Intuitive Development Group** this Monday!

🐾 Animal Communication: A Window into Intuition

**with Danielle Barker, Animal Communicator & Psychic Medium**

Join us as we welcome Danielle for an evening exploring the fascinating world of **animal communication** with both living animals and those who have passed.

Danielle will share about her work, answer questions, and demonstrate animal communication through live readings.

If you’d like your animal to be considered for a demonstration, please bring a **clear photo on your phone or printed**. While we can’t guarantee that everyone will receive a reading, there will be plenty to experience and learn as Danielle shares her work with the group.

✨ **Monday, August 24th**
✨ **6:30–8:30 PM**
✨ **Liz Holcomb Massage & Wellness**
✨ **Virtual option available ~ Zoom information will be sent after registration**

You do **not** need to be a current member of the Intuitive Development Group or have any previous experience to attend.

Whether you’re curious about animal communication, have a beloved animal you’d love to understand more deeply, are remembering an animal who has passed, or simply want to experience something new, you are warmly invited to join us. 🐾💗

We’d love to have you with us!

Liz
Liz Holcomb Massage & Wellness ~ Spirit of Golden Joinery

Click here for an update from Liz Holcomb Massage & Wellness!

08/16/2026

✨ Still time to join me this August! ✨

Late summer has a beautiful way of inviting us to slow down, savor the season, and reconnect with ourselves. I'd love to welcome you to one (or more!) of these upcoming gatherings. 🤍

🌀 August 19
Energy Practitioner Share
📍 Liz Holcomb Massage & Wellness • 6:00–8:00 PM
A welcoming evening for energy practitioners to gather in community, beginning with a guided meditation and energy circle before sharing healing together. Come reconnect, recharge, and refill your cup.

🎶 August 20
Meditation & Sound Bath
📍 Cape Wellness Collaborative
A peaceful evening of guided meditation and immersive sound to calm the mind and restore balance.

🤲 August 21
Reiki Clinic
📍 Cape Wellness Collaborative
Experience Reiki for the first time, enjoy an energetic tune up, or simply relax and receive.

🌬️ August 23
The Wisdom of the Tree
A Breathwork & Sound Journey
📍 Nové Yoga & Wellness
An evening inspired by the quiet wisdom of the tree, exploring grounding, resilience, growth, and inner stillness through breathwork and sound.

🔮 August 24
Intuitive Development Group
Animal Communication: A Window into Intuition
with special guest Danielle Barker
📍 Liz Holcomb Massage & Wellness • 6:00–8:00 PM
💻 Virtual option available
Discover the remarkable world of animal communication through teaching, stories, and live demonstrations with Psychic Medium and Animal Communicator Danielle Barker.

📚 Looking Ahead...
Our next Book Club begins in September as we explore Journey of Souls by Michael Newton. I'd love for you to join our growing community!

✨ And don't forget... registration is now open for the Spirit of Golden Joinery Retreat this October!

Registration for all events is available through the link in my bio or at spiritofgoldenjoinery.com. I hope to see you soon! 🌿

08/10/2026

Nature reminds us that every season has something to teach us.

Hello friends,

There is something about August that always encourages me to slow down just a little more. Gardens are overflowing, flowers are in full bloom, and the light in the evening has a golden glow. I want to savor it all ~ the quiet mornings, the colors of late summer, time with family and friends, and simply being present.

Nature continues to be one of my greatest teachers. The trees remind me to stay rooted while reaching toward the light. The flowers show me the beauty of unfolding one petal at a time. The ocean teaches rhythm, movement, and renewal. Every season offers its own guidance, inviting us to grow, explore, and experience life a little more fully.

As I savor these final weeks of summer, my hope is that this month's offerings inspire you to do the same ~ to pause, reconnect, gather in community, try something new, and continue discovering the wisdom that has been within you all along.

There are so many beautiful opportunities to receive, learn, connect, and grow together this month, and I hope you'll join me.

With love,
Liz 🤍
Liz Holcomb Massage & Wellness
Spirit of Golden Joinery

🌻 August at a Glance

📚 Monday, August 10 | 6:00–8:00 PM
Spirit of Golden Joinery Book Club
Signs by Laura Lynne Jackson
📍 Liz Holcomb Massage & Wellnesse | Register: Spiritofgoldenjoinery.com
💻 In Person & Virtual

🤍 Wednesday, August 19 | 6:00–8:00 PM
Energy Practitioner Share *New Date*
📍 Liz Holcomb Massage & Wellness | Register: Spiritofgoldenjoinery.com
💻 In Person & Virtual

🌊 Thursday, August 20 | 5:30–6:45 PM
Meditation & Sound Bath
📍 Cape Wellness Collaborative | Register: Capewellness.org

🌳 Sunday, August 23 | 6:00–7:30 PM
The Wisdom of the Tree
A Breathwork & Sound Journey
📍 Nové Yoga & Wellness | Register: Noveyoga.com

🐾 Monday, August 24 | 6:30–8:30 PM
Intuitive Development Group
Animal Communication: A Window into Intuition
with Danielle Barker, Psychic Medium, Animal Communicator
📍 Liz Holcomb Massage & Wellness | Register: Spiritofgoldenjoinery.com
💻 Virtual Option Available

🤍 Ways to Receive 1:1

✨ Reconnect. Restore. Move Forward.
Imagine having a space where you don't have to figure everything out, a place where you can simply arrive exactly as you are…
Together we'll slow down, listen deeply, and create the conditions for your body, mind, and spirit to reconnect in the way that's needed most.
Every session is uniquely designed around you, offering a personalized experience that supports relaxation, renewal, insight, and meaningful transformation.
You'll leave not only feeling refreshed, but with simple practices and reflections to help carry that sense of connection into your everyday life.

✨ Intuitive Guidance 1:1 Sessions: Messages from Spirit. Connection with your guides. Wisdom for your path.
Every session is a gentle conversation between your questions and the wisdom that surrounds you. Through intuitive guidance, Spirit communication, and thoughtful reflection, you'll receive meaningful insight, renewed perspective, and practical support to help you move forward with greater trust, clarity, and confidence.

More info: Spiritofgoldenjoinery.com

🍂 A Special Invitation

The Spirit of Golden Joinery Retreat
October 9–12

For many months I've been quietly dreaming, planning, and creating what has become one of the most meaningful offerings I've ever put together.
As I reflected on this month's theme, I realized this retreat embodies it perfectly.
Nature as our teacher.
Imagine spending a long weekend nestled beside a peaceful lake, surrounded by beautiful trees, nourishing meals, meaningful conversations, meditation, intuitive development, sound healing, laughter around the fire, and space simply to breathe.
This isn't about escaping your life.
It's about stepping away long enough to remember how you want to live it.
If something in your heart feels excited as you read these words, I'd love to invite you to join us.
✨ For more information visit my website or reply to this email!
Spiritofgoldenjoinery.com

A Deeper Dive into this month!

📚 Spirit of Golden Joinery Book Club
Monday, August 10
I'm so excited to begin this new adventure with all of you!
Our first book will be Signs by Laura Lynne Jackson.
Together we'll explore intuition, meaningful coincidences, the language of Spirit, and the beautiful ways life continues speaking to us.
Whether you've read every page or simply enjoy thoughtful conversations, you're warmly welcome.

🤍 Energy Practitioner Share
Wednesday, August 12
One of my favorite evenings every month.
This gathering is open to all energy workers.
We'll begin with meditation before sharing healing with one another in a relaxed, supportive atmosphere.
There is something incredibly special about spending time with people who truly understand this work.

🐾 Intuitive Development Group
Animal Communication with Danielle Barker
Monday, August 24
This month I'm thrilled to welcome my friend Danielle Barker.
For more than twenty-five years Danielle served as a Registered Nurse and Animal Communicator, Psychic Medium, and Reiki Master Teacher.
Through her work she helps create a bridge of understanding between animals and the people who love them.
Throughout the evening Danielle will share:
✨ What animal communication is
✨ How she connects intuitively with animals
✨ Stories from her work with both living animals and those who have crossed the Rainbow Bridge
✨ Live demonstrations of animal communication (please bring a printed or digital photo of one animal if you'd like to be considered. While not everyone will receive a reading, everyone will enjoy the experience.)
✨ Questions and discussion
Whether you currently share your life with an animal, treasure the memory of one who has passed, or are simply curious to learn more about intuition, this promises to be a fascinating evening.

🌊 Meditation & Sound
Thursday, August 20
Join us at Cape Wellness Collaborative for an evening of guided meditation and immersive sound.
Together we'll create space to quiet the mind, restore balance, and reconnect with the peaceful rhythm that's always available within us.

🌳 The Wisdom of the Tree
A Breathwork & Sound Journey
Sunday, August 23
This month our inspiration comes from one of nature's greatest teachers.
The tree.
Its roots remind us to stay grounded.
Its trunk teaches quiet strength.
Its branches encourage us to continue reaching toward possibility.
Its leaves remind us that letting go is part of every season.
Through guided meditation, Clarity Breathwork, and immersive sound, we'll explore these beautiful lessons together while reconnecting with our own inner wisdom.
No previous experience is necessary.
Everyone is welcome.

Click here for an update from Liz Holcomb Massage & Wellness!

07/17/2026

📚 Spirit of Golden Joinery Book Club

The Spirit of Golden Joinery Book Club is a welcoming space to explore spiritually inspiring books while connecting through meaningful, heart-centered conversation. Together, we deepen our intuition, insight, and sense of connection through shared reflection and community.

Each gathering begins with a short guided meditation, followed by open, heart-centered discussion focused on personal insights, experiences, and how these teachings support our spiritual journeys.

Open to everyone~Reiki students, Intuitive Development participants, longtime seekers, or the simply curious~this group encourages virtual attendance while also welcoming in-person participation when space allows.

Our first book, "Signs" by Laura Lynne Jackson, explores how loved ones and the universe communicate through signs, synchronicities, and everyday moments. Together, we’ll share stories, reflect on themes, and deepen our trust in subtle guidance.

Our First Gathering!

📖 "Signs" by Laura Lynne Jackson
🗓 Monday, August 10th
🕕 6:00 PM
💻 Virtual attendance encouraged ~ In person also available

Whether you’ve read the whole book or are just beginning, you’re invited to a warm evening of meditation, conversation, and connection.

✨ Reserve Your Spot

👉 Please RSVP to join us:
https://squ.re/44AlHNX

We can’t wait to gather with you. 🌿📚

07/16/2026

🌿 Living in Full Bloom 🌿
A Breathwork & Sound Journey into Aliveness

📅 Sunday, July 19
🕕 6:00–7:30 PM
📍 Nové Yoga & Wellness

July is nature at its fullest expression. The gardens are flourishing, the days are long, and life seems to bloom effortlessly all around us.

What if we gave ourselves permission to do the same?

Join Liz and Carolina for an evening of guided meditation, transformational breathwork, and immersive sound as we reconnect with the qualities that make us feel most alive. Through the breath, we'll gently awaken vitality, creativity, joy, and presence before settling into a deeply restorative sound bath with crystal alchemy bowls, grounding rhythms, and chimes.

This is an invitation to slow down, breathe deeply, and remember that the vibrant, authentic version of yourself is already within you~ready to bloom.

✨ Awaken your life force and creativity
✨ Reconnect with joy, presence, and vitality
✨ Integrate through the healing vibrations of sound

No previous breathwork experience is necessary. Come exactly as you are. 🤍

Registration: noveyoga.com

07/08/2026

Hello friends,

There is something about July that always makes me smile. The gardens are overflowing, the hydrangeas begin to bloom, the days seem to stretch just a little longer, and all I want is to be outside soaking it all in. Summer has finally arrived.

It can also become one of the busiest times of the year.
Our homes are filled with family and friends, vacations, cookouts, beach days, and celebrations begin to fill the calendar. Before we know it, we've been caring for everyone else, moving quickly and haven't quite noticed how we're doing ourselves.

One of the greatest lessons my work has taught me is that healing doesn't have to be heavy.

Yes, we all experience challenges, transitions, loss, uncertainty, and seasons of growth. Those experiences shape us. But healing can also include curiosity, laughter, creativity, moments of stillness, meaningful conversations, and learning to appreciate ourselves in new ways. That has become the heart of my work and the intention behind everything I offer.

Whether you come for a one-on-one session, join me for a group experience, or attend a Reiki training, my intention is always the same ~ to create a space where your body can soften, your mind grows a little quieter, and your own inner wisdom has room to be heard.

And I hope you leave not only feeling restored, but with ideas, practices, and reflections that continue long after our time together. I often say that healing doesn't end when you walk out the door. It continues through the small things you notice, the ways you care for yourself, and the choices you make each day.
That ongoing journey is one of my favorite parts of this work because true transformation doesn't happen in a single session. It unfolds little by little as we become more aware, more intentional, and more connected to ourselves. I love sending people home with simple practices and reflections that help carry that process into everyday life.

So as summer unfolds, I hope you'll remember to make room for yourself, too.
There are many opportunities to gather, learn, receive, and grow this month, and I would love to share them with you.

🤍 Ways to Receive

Combination Sessions of any of the following!!! This is the true gem of my work, mixing together what just what you need!

Massage Therapy/Thai Massage
Reiki & Energy Healing
Monthly Meditation & Sound
Restorative Yoga paused until September
Monthly Breathwork & Sound Journey
One-on-one Intuitive Sessions
Mentorship

Whether you're looking for relaxation, clarity, or simply an opportunity to pause, every session is thoughtfully tailored to meet you where you are.
For more information and/or to schedule click here

🌿 Ways to Connect

July
Movie Night: Disclosure Day: Thursday July 9th 5:10pm Dennis
Energy Healing Practitioner Share: Tuesday, July 14th, 6-8pm, Liz Holcomb Massage & Wellness
Meditation & Sound: Thursday, July 16th 5:30-6:45, Cape Wellness Collaborative
Breathwork & Sound: Sunday, July 19th, 6-7:30pm, Nove Yoga & Wellness
Grief Circle (led by Sharon Crivellaro): Thursday, July 23rd, 5:30pm, Cape Wellness Collaborative
Reiki Clinic: Friday, July 31st, 10-12pm, Cape Wellness Collaborative

August
Energy Healing Practitioner Share: Wednesday August 12th, 6-8pm, Liz Holcomb Massage & Wellness
Reiki Clinic: Friday, August 28th, 10-12pm, Cape Wellness Collaborative
Breathwork & Sound: Sunday, August 23rd, 6-7:30pm, Nove Yoga & Wellness

September
Energy Healing Practitioner Share: Tuesday, September 8th, 6-8pm, Liz Holcomb Massage & Wellness
Restorative Yoga, Reiki & Sound: Friday’s, September 11,18, & 25, 6-7:15, Nove Yoga & Wellness
Reiki Clinic: Friday, September 25th, 10-12pm, Cape Wellness Collaborative

✨ Ways to Grow

July
Intuitive Development Group: Past Life Regression with Melanie Miller, Wednesday, July 8th, 6-8pm, Liz Holcomb Massage & Wellness
Intuitive Development Group: Tuesday, July 28th, 6-8pm, Liz Holcomb Massage & Wellness

August
Intuitive Development Group: Tuesday, August 25th, 6-8pm, Liz Holcomb Massage & Wellness

September
Intuitive Development Group: Tuesday, September 23rd, 6-8pm, Liz Holcomb Massage & Wellness
Upcoming Distance Reiki Workshop - Tuesdays September, 15, 22 & 29, 6-9pm, Liz Holcomb Massage & Wellness
Upcoming Reiki Practitioner Trainings:
Reiki Level One: Sunday: September 13th, 9am-6pm, Liz Holcomb Massage & Wellness
Reiki Level Two: Sunday: September 20th, 9am-6pm, Liz Holcomb Massage & Wellness
Reiki Master Practitioner: Sunday, September 27th, 9am-6pm, Liz Holcomb
Massage & Wellness

October
Reiki Master Practitioner: Saturday, October 3rd, 9am-6pm, Pathway of Joy, Buxton, Maine
Reiki Master Teacher: Sunday, October 4th, 9am-6pm, Pathway of Joy, Buxton, Maine

🌸 Community Spotlight
Wow what an incredible Intuitive Development Group we had this past month! We met and drew spirit guides and messages - I don't even have the words to express how amazing this night was! Thank you, Sarah Lyle, for inspiring us last month with your incredible Psychic Medium Spirit Guide talk and demonstration. See drawing above!
For more info: Psychic Medium Sarah Lyle: Instagram: slyle83

🌱 Free Resources
Have you visited the free guided meditations on my website lately?
If you're looking for a few quiet moments this summer, they're available anytime to support your practice.
For my Reiki students, don't forget to check your Google Classroom! I've been adding new resources, including a new meditation for Level II students. If you've misplaced your invitation or have any questions, just reach out. I'm always happy to help.

Thank you for being part of this beautiful community.
Whether you're here to rest, to learn, to receive, or simply to explore, I'm grateful our paths have crossed.
I hope this summer brings you moments of joy, wonder, laughter, and the simple reminder that caring for yourself isn't stepping away from life...it's one of the best ways to fully participate in it.

With love,
Liz 🤍
Liz Holcomb Massage & Wellness
Spirit of Golden Joinery

Questions: [email protected]

06/10/2026

Hello friends,

As we move toward the Summer Solstice, I find myself reflecting on the beautiful balance this season invites. Summer often brings more light, more activity, and fuller calendars, but it also asks us to pause and recognize all that we've navigated to arrive here.

Before sharing what's ahead, I want to take a moment to celebrate our newest Reiki Level II practitioners! Congratulations on taking this next step in your Reiki journeys. It is such an honor to witness your growth, your trust in yourselves, and your continued commitment to healing and service. This community continues to expand in the most beautiful ways, and I am so grateful to walk alongside each of you.

As we move into the busier summer months, I also want to gently encourage you to consider scheduling a 1:1 session. Whether through massage, Reiki, energy healing, intuitive guidance, or an integrated session, this can be a wonderful opportunity for an energetic refresh before summer guests arrive and routines shift. Sometimes the greatest gift we can offer ourselves is a moment to receive.

Here's what's unfolding in the weeks ahead:

🌟 June 🌟

☀️ Thursday, June 18 5:30pm-6:45pm
Radiant Light: A Meditation & Sound Bath for Expansion & Vital Energy
Cape Wellness Collaborative Register: capewellness.org
An evening of meditation and sound designed to help you reconnect with your vitality, expand into possibility, and align with the abundant energy of the season.

☀️ Friday, June 19 6-7:15pm
The Light of Knowing: A Summer Solstice Restorative Journey
Nové Yoga & Wellness Register: noveyoga.com
A deeply nourishing evening of restorative yoga, Reiki, and sound honoring the wisdom gained through the first half of the year. Together, we'll pause to reflect on where we've been, celebrate what has emerged, and gently illuminate the path ahead.
Through supported postures, meditation, and rest, we'll reconnect with our inner light and welcome the abundance of the season with presence and intention.

☀️ Sunday, June 21 6-7:30pm
Standing in Your Light: A Summer Solstice Breathwork & Sound Journey
Nové Yoga & Wellness Register: Noveyoga.com
Join us as we honor the longest day of the year and the light within.
Through guided meditation, breathwork, and an immersive sound bath, we'll reflect on the growth, resilience, and lessons that have shaped our journey. Together, we'll use the breath to deepen our connection with the person we are becoming.
Leave feeling grounded, inspired, and connected to the light that has been within you all along.
No prior breathwork experience necessary. All are welcome.

☀️ Tuesday, June 23 6-8pm
Intuitive Development Group: Drawing & Painting Your Spirit Guides
Liz Holcomb Massage & Wellness Register: Spiritofgoldenjoinery.com
Spirit often communicates through images, feelings, symbols, and imagination. This month, we'll combine meditation, intuitive exploration, and creativity as we invite our guides to step forward and reveal themselves through art.
No artistic experience is necessary ~ all levels of intuitive development are welcome.

☀️ Friday, June 26 10am-12pm
CWC Reiki Clinic
Cape Wellness Collaborative Register: Capewellness.org
One of my favorite offerings each month is the opportunity to provide Reiki through Cape Wellness Collaborative. These clinics create space to simply be cared for ~ to rest, receive, and allow your body and energy system a moment of support. Whether you are navigating a health journey, caring for a loved one, or simply in need of a gentle reset, you are warmly welcome.

☀️ Friday, June 26 6-7:15pm
Summer Slow Down: Restorative Yoga & Sound
Nove Yoga & Wellness Register: Noveyoga.com
As summer shifts into high gear with its longer days and busy schedules, this restorative practice offers an invitation to pause.
Join us for an evening of deeply supported postures, calming breath practices, Reiki, and soothing sound as we gently cool the body, quiet the mind, and settle the nervous system.
Leave feeling grounded, refreshed, and restored ~ ready to embrace summer with greater presence and ease.

🌟 Looking Ahead to July 🌟

✨ Wednesday, July 8 6-8pm
Intuitive Development Group: Past Life Regression with Melanie Miller
Liz Holcomb Massage & Wellness Register: Spiritofgoldenjoinery.com
Join us for an evening of exploration and discovery as guest facilitator Melanie Miller introduces the practice of past life regression. Through guided meditation and discussion, we'll explore how experiences beyond this lifetime may offer insight, healing, and a deeper understanding of the soul's journey.
No prior experience necessary ~ all are welcome.

✨ Tuesday, July 14 6-8pm
Energy Healing Share
Liz Holcomb Massage & Wellness Register: Spiritofgoldenjoinery.com
Our monthly Energy Healing Share is a beautiful opportunity for practitioners to come together in community to give, receive, and reconnect. We begin with a gentle meditation and energy circle before moving into an exchange, allowing everyone the chance to both offer healing and be supported themselves.
These evenings are a reminder that those who spend so much time caring for others also deserve space to rest, receive, learn, and be held by community. You will leave feeling nourished, inspired, and connected ~ both to yourself and to a circle of like-minded practitioners.

🌟 Coming Soon🌟
I'm also excited to share a few offerings that are beginning to take shape:

🤍 Distant Reiki: Practice & Tips
A gathering for Reiki practitioners to deepen their confidence and skill in offering Reiki across time and space. Email me with interest!

🤍 Grief Circle
A gentle, supportive space for those navigating loss in its many forms ~ honoring the unique ways grief moves through our lives while being held in community.
More details will be shared soon. All welcome as we all experience grief in our lives, in many small and larger forms!

🤍 For My Reiki Students
A quick reminder that I continue to use and update Google Classroom to support your Reiki journey. I recently added a new meditation to the Reiki Level II classroom, and I encourage you to explore the materials available there.
All students who have trained with me should have received invitations to their respective classrooms. If you haven't accessed them yet, now is a wonderful time to revisit the resources, refresh your knowledge, and reconnect with your practice.
Please don't hesitate to reach out if you have questions or need assistance accessing the classroom.

🌟 Free Resources 🌟

Did you know there are complimentary guided meditations available on my website?
Whether you're looking for a few moments of calm, support for your personal practice, or simply a gentle pause in your day, I invite you to explore them. Please check them out and enjoy 🤍

Whether you're feeling called to rest, receive, deepen your practice, or explore something new, I would be honored to support you.

Wishing you moments of stillness, joy, and connection as we welcome the fullness of summer.

Love,
Liz 🤍

PS. Thank you Sue for your incredible photos, I love them so much!!! Sue @ Sueunleashed.com
PSS. Recently a friend reached out asking us to share Reiki long distance with a beautiful horse in need. I reached out to tour community and the overwhelming response and assistance was incredible. I thank each and every one of you who sent Xena and the herd Reiki. Please reach out if you find yourself or a loved one in need. We are here for you!

My favorite way to relax, recharge and refill is in the woods. The green, the trees, the smells, nature ~ Thank you Sue for capturing my love for this place!

Congratulations Jen & Amy

Reiki Level Two Practitioners!
I'm so happy to have you both in our community!!!

This is my completed spirit guide drawing from my friend Sarah Lyle. She shared her knowledge and process with us during our last Intuitive Development Group! Amazing doesn't even touch the surface!!! One day soon I'll share in a blog, how Sarah and my incredible animal communicator friend, Danielle, and other friends helped connect the dots for me ... more to come!

Click here for an update from Liz Holcomb Massage & Wellness!

05/24/2026

✨ Reiki Level II Training ✨

Saturday, June 7th  ✨  9:00 AM ~ 6:00 PM

Join Liz Holcomb for a deeper dive into the beautiful practice of Reiki and the next step on your energetic journey 💫

Reiki Level II expands your connection to this healing energy through the Level II attunement, sacred Reiki symbols, deeper intuitive development, emotional and energetic support practices, and distance healing.

This training is often a powerful turning point ~ deepening your confidence, strengthening your intuitive awareness, and allowing Reiki to flow with greater clarity and intention.

Throughout the day we will explore:
✨ The three Reiki II symbols
✨ Distance healing techniques
✨ Emotional and energetic balancing
✨ Strengthening intuition and energetic awareness
✨ Hands-on practice and guidance
✨ Deepening your personal and spiritual connection

Whether you are called to support yourself, loved ones, clients, or simply continue your own healing journey, Reiki II offers a beautiful expansion into trust, presence, and possibility.

The Holistic Swan ~ Falmouth, MA
9:00 AM ~ 6:00 PM
Investment: $333
Prerequisite: Reiki Level I Certification

To register or ask questions, please reach out directly or visit [email protected] ✨

05/24/2026

✨ Breathe Into Your Inner Landscape
A Breath & Sound Journey

Join Liz Holcomb, Lisa Perkins & Carolina Monroy for a deeply supportive evening of breathwork, meditation, sound, and inner exploration.

Together, we’ll gently journey inward ~ creating space to notice, listen, and reconnect with the parts of ourselves asking for care, attention, and compassion.

Through guided meditation, journaling, conscious breath, and immersive sound, this experience is designed to support emotional release, nervous system regulation, clarity, and renewal.

In this day and age, we all need moments to pause ~ to turn inward with curiosity, presence, and compassion.

When we allow ourselves the space to truly listen within, we begin to soften the tension, stress, and emotional weight we may not even realize we’ve been carrying.

These practices invite us back into balance ~ helping us move through life with more openness, awareness, resilience, and connection.

We invite you to take this time for yourself, to support your own healing, and in turn, deepen the way you show up for those you love. 🤍

✨ Guided Meditation & Inner Exploration
✨ Breathwork for Release & Regulation
✨ Crystal Bowls, Gong & Sound Healing
✨ Journaling & Integration
✨ A Safe, Supportive Container for Healing

Register:  Noveyoga.com

Nové Yoga & Wellness ~ Dennis, MA
Sunday, May 31st  6–8 PM

05/21/2026

Good morning ☀️

This past Wednesday night, my lower back suddenly “went out” while I was setting up for a Reiki share. One moment I was moving tables and blankets around, and the next I was standing there curved like the number 7.

Thankfully it passed fairly quickly. But as I often remind my clients and students… the body is wise. Sometimes discomfort arrives not simply because we lifted something the “wrong” way, but because the nervous system has quietly been carrying more than we realize.

As I reflected, I could see how much emotional holding had been happening beneath the surface. I was preparing to travel, navigating family dynamics, trying to stay hopeful, open, cheerful, grounded. And somewhere inside, my body gently whispered:
“Pay attention.”

In many energetic and mind~body traditions, the lower back is connected to themes of safety, support, stability, finances, belonging, and feeling held by life. When we are overwhelmed, stretched too thin, uncertain, emotionally burdened, or trying to carry too much alone, the body sometimes responds by tightening, guarding, or asking us to slow down.

Stress does not only live in the mind.
It lives in the muscles.
The breath.
The nervous system.
The jaw.
The shoulders.
The belly.
The low back.

And often, long before we consciously acknowledge what we are feeling, the body has already begun the conversation.

What I continue to learn again and again is this:
Our bodies are not working against us. They are constantly trying to guide us back toward balance.

Sometimes healing looks like movement, massage, Reiki, breathwork, or stretching.
Sometimes it looks like rest.
Sometimes it looks like honest reflection.
Sometimes it looks like asking for support.

And sometimes it simply begins with pausing long enough to listen.

If your body has been speaking lately through exhaustion, tension, tightness, overwhelm, or discomfort, perhaps this is your reminder to soften a little. To breathe more deeply. To let yourself be supported too.

You do not have to carry everything alone 💛

With warmth,
Liz

Below are upcoming classes/workshops etc. and a few personal photos of me standing like the number 1 rather than a 7 ;)
For 1:1 info and sessions: spiritofgoldenjoinery.com

✨ Upcoming Offerings ✨

💜 Thursday 5.21 | Reiki Practice Group
🕕 6–8 PM | Liz Holcomb Massage & Wellness
A supportive space for Reiki students and practitioners to practice, build confidence, and stay connected to the flow of Reiki in community.

🧘‍♀️ Fridays 5.22 & 5.29 | Restorative Yoga with Sound
🕕 6–7:15 PM | Nové Yoga & Wellness
Sink into supported postures, Reiki, and sound healing for deep rest, nervous system reset, and energetic balance.

🔮 Wednesday 5.27 | Intuitive Development Group
🕕 6–8 PM | Liz Holcomb Massage & Wellness
This month’s meet Sarah Lyle, Psychic medium and spirit guide artist ✨

🌿 Friday 5.29 | Reiki Clinic
🕙 10–12 PM | Cape Wellness Collaborative
Open to all ~ whether receiving Reiki for the first time, needing a tune-up, or simply looking to rest and receive.

🌊 Sunday 5.31 | Breathwork & Sound
🕕 6–8 PM | Nové Yoga & Wellness
A powerful evening of breath, sound, and inner exploration. Join myself, Lisa Perkins and Carolina Monroy to be gently guided inward to release and restore balance!💫 Don't miss this! :)

Click here for an update from Liz Holcomb Massage & Wellness!