YOGA ON YORK

Home
United States
York, ME
YOGA ON YORK

Call Directions Website Contact the practice

YOGA ON YORK - welcoming & educational environment for athletic styles of yoga and whole body-mind wellness. Beach Yoga and Hiking Yoga in summer.

Featuring safe, effective and fun classes taught by highly trained 200 or 500hr. Registered Yoga Teachers! 30 drop-in style classes every week.

10/31/2026

Happy, happy Halloween our dear friends! 🎃
May your day be filled with mystery, wonder, speckles of joy and 🤩

You can still catch Dave David Glazebrook in studio and on zoom today to see the bearded unicorn 🦄 and I hear there may be a baby cow in studio tomorrow?
Adorable post photo from Bridgewater Candle Company

10/28/2026

If the teacher can answer an impromptu question about her YTT training after she just hiked down into the Earth in Greece, she’s your teacher!

Gail Picillo being asked “What would make you join a 200 hour yoga teacher training, especially if you were new to the practice?”

The training at Yoga on York begins in January, offering a beautiful opportunity to deepen your understanding of yoga, explore your personal practice, and connect with yourself on a deeper level. Most importantly, it’s an invitation to cultivate a greater sense of self-love, both on and off the mat. 🧘🏼‍♀️💛

10/26/2026

May the Autumn leaves remind us that we too, should let go.

Fall blessings to you and your loved ones. 🍂
Don’t forget to pop in this week for classes to see the variety of costumes teachers and dogs 🐶

There might be a shark in studio this morning? 🦈

10/24/2026

Your evening of slow flow asana, deep breathing to build warmth, closed with yoga nidra and tea 🫖
Kacy Harnedy TONIGHT 🌟

Join Kacy Saturday this evening from 6-7:30pm for this wonderfully nourishing class. All levels are welcome. $40 in studio only.

10/21/2026

Upcoming!!! 🍫 ☕️ 🖊️

Welcome Abundance with Gail & Ellen
Sunday November 15th
From: 12:00 pm - 3:00 pm
Yoga On York In Studio
$65

Spiritual teachings speak of the Universe’s abundance for everyone. Abundance comes in all forms such as health, love, wealth, etc.
Join Gail & Ellen on a journey towards abundance with gentle yoga and receiving the plant medicine of cacao while being guided in meditation
Food/Drink – Individualized cups of Cacao will
be served.

Gail Picillo Ellen Adams & River Oaks Cacao

10/19/2026

Pranayama and Meditation Training with Kacy
Friday November 20th 5:30 pm - 8:30 pm
& Sunday November 29th 1pm - 6pm
Led by Kacy Harnedy

Breath. Calm. Stillness. Healing
These are not just words-

These are all qualities you can cultivate more deeply through dedicated practice. This training series is perfect for practitioners eager to explore new dimensions of yoga, as well as teachers who want to bring more in-depth and transformative practices to their students.

Join Kacy Harnedy for an immersive journey into Pranayama and Meditation. Over 15CE hours available through Yoga Alliance for RYT, you’ll explore practices designed to shift your energy, open your mind, and free your spirit.

Never meditated before-or feel stuck in your practice? Most likely, your mind just needs preparation-and that’s exactly what this series provides.

Step onto your mat, move your breath, and discover how to release stagnant energy, cultivate life force, and reconnect to your fullest self. Spaces are limited-reserve your spot and transform your practice from the inside out.

This training includes two in person sessions of 3 & 6 hours each, 3 hours of online training and homework hours.

10/17/2026

A little reminder 🌟

It’s all going to work out perfectly. The ego may say otherwise but little does it know, Spirit has a greater plan for you. One that is so big, so grand, so aligned for you that ego can’t see it. That can be scary.

Melt into it. Open up. Receive. Trust.

📸 Karin Meader

10/14/2026

The morning crew 🌅
It just hits different when the crew shows up together.

TRX Tuesdays at 6am 🕕 with Kristin Chrusz
Join us next week?

We also have TRX on Thursday nights at 6:30pm with Rosaleen Moore

Yes to mornings
Yes to health

10/12/2026

An evening of slow flow asana, deep breathing to build warmth, closed with yoga nidra and tea 🫖
Kacy Harnedy

Join Kacy Saturday 10/24 6-7:30pm for this wonderfully nourishing class. All levels are welcome. $45 in studio only.

10/10/2026

The things we do for the ones we love. Make sure you take time to take care of you so you can take care of the ones you love. Maybe even do some yoga together. Yoga we have lots of workshops coming up and trainings, check them out.
October 24th Earthly Rhythms with Kacy Harnedy .
November 15th Welcome Abundance with Gail Picillo and Ellen Adams & River Oaks Cacao .
November 20th & 29 Pranayama & Meditation Training with Kacy Harnedy .
December 18th Yin to restore & Thai Massage with Kacy Harnedy & MB Gallagher- Assisted Stretch & Mobility .
January 2nd 4 week beginner series with Sarah K. Yoga & Movement .
Yoga Teacher Training starts January 29th with Gail Picillo .
So choose what fills your cup and enjoy the journey.

Address

250 York Street
York, ME
03909

Telephone

+12073639642

Website

http://www.yogaonyork.com/

Alerts

Be the first to know and let us send you an email when YOGA ON YORK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.