Samantha Lorenzo MS, RD, LDN: Nutrition By Sam

Samantha Lorenzo MS, RD, LDN: Nutrition By Sam Registered Dietitian/Nutritionist;
Weight Loss | Gut Health | Metabolic Health

“What do I even eat to lose weight?”Not salads 24/7. Not restriction.Here’s what my clients ACTUALLY eat:🍳 Breakfast: Pr...
03/31/2026

“What do I even eat to lose weight?”

Not salads 24/7. Not restriction.

Here’s what my clients ACTUALLY eat:

🍳 Breakfast: Protein + carbs (keeps you full)
🥗 Lunch: Balanced plate (not just greens)
🍗 Dinner: Real food, not “diet food”
🍫 Snacks: Yes, even this

Weight loss doesn’t mean cutting everything out.
It means building meals that actually work.

That’s what I help you do in 1:1 counseling as a Registered Dietitian.

💥 Often fully covered by insurance

👇 Get your personalized plan here:

Find dietitians and nutritionists near you who accept insurance.

Struggling to lose weight no matter what you try?Let me be real with you…It’s NOT about more restriction.It’s about havi...
03/31/2026

Struggling to lose weight no matter what you try?

Let me be real with you…

It’s NOT about more restriction.
It’s about having the right plan for your body.

If you’ve been:
→ Starting over every Monday
→ Eating “healthy” but not seeing results
→ Feeling bloated, stuck, or frustrated
→ Losing weight… then gaining it back

You don’t need more willpower — you need guidance.

👩‍⚕️ I offer 1:1 counseling as a Registered Dietitian
I am also a Personal Trainer and can help you customize a workout plan*
✨ Fully personalized to YOUR body, lifestyle, and health needs
💬 Weekly accountability + real support
🚫 No extreme diets or cutting out everything you love

And here’s the best part…

💥 This is often FULLY COVERED by insurance

👇 Click below to check your coverage + book your free consult:
https://signup.faynutrition.com/book/samantha-lorenzo/b43dc7

You could be getting expert support for $0.
Spots are limited - get scheduled today or message me to find another time that works for you!

This is your sign to stop guessing and finally see results 💛

Find dietitians and nutritionists near you who accept insurance.

Weight loss isn’t about “trying harder.”It’s about doing the right things for YOUR body.If you’ve been:→ Eating “healthy...
03/31/2026

Weight loss isn’t about “trying harder.”
It’s about doing the right things for YOUR body.

If you’ve been:
→ Eating “healthy” but not seeing results
→ Starting over every Monday
→ Feeling frustrated, bloated, or exhausted
→ Losing weight… then gaining it right back

You’re not the problem. Your plan is.

I work 1:1 with women who are DONE with the cycle and ready for something sustainable.

No extreme diets.
No cutting out everything you love.
No guessing.

Just a clear, personalized plan that actually fits your life (and your hormones, metabolism, and health conditions).

✨ If you’re ready to:
✔ Lose weight without restriction
✔ Feel in control around food
✔ Finally see consistent progress

I have a few 1:1 coaching spots open right now.

👇 Sign up here:
https://signup.faynutrition.com/book/samantha-lorenzo/b43dc7

Spots are limited because I work closely with each client.

Let’s make this the last time you have to “start over.” 💛

Find dietitians and nutritionists near you who accept insurance.

Address

2452 Onyx Road
York, PA
17408

Website

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