Tremitiere Trauma Recovery, LLC

08/21/2026

If you are ready, I’m here for you. You can do this! ♥️ [email protected]

06/29/2026

Do you have a fear of holes (trypophobia)? I typically can get this phobia desensitized in one session. I just need you to create a collection of funny videos from your favorite social media site.

Email my practice to let me know if you are ready to work through your phobia. [email protected]

04/26/2026

Hello everyone. I am working a lot with victims of sexual assault but do not let that deter you from linking up with me. I do some form of EMDR every week and it is so transformational.

Areas that I am working on with folk are codependency, substance abuse recovery, phobias, car crashes, pet loss, loved one loss.

Insurances that I take are Capital Blue Plans PPO, Highmark PPO, and CareFirst PPO. If you are unsure, please call the member services number on the back of your card and ask if I am in network with them.

01/19/2026

Stellate Ganglion Block (SGB) provides clinically significant relief of Anxiety and PTSD symptoms. Read more about it here.

James Lynch, MD uses Stellate Ganglion Block (SGB) to treat Anxiety and PTSD symptoms in Gambrills, Maryland near Baltimore and Washington D.C.

02/27/2025

10/14/2024

Come on in, let’s start your healing journey.

09/30/2024

Do you have a specific phobia or fear that prevents you from enjoying your life to the fullest?

If you answered yes, I may be able to help with Flash EMDR created by Phil Mansfield.

Some of the phobias Flash EMDR has had success with are: being in confined spaces, going over bridges, clowns/face covering, specific bugs, emetophobia, acrophobia/ fear of heights, dentophobia/fear of going to the dentist, glossophobia/fear of public speaking.

Flash EMDR uses slower bilateral stimulation and visualization of a calming and or funny memory. Often, when clients use a funny memory the laughing in session is contagious.

If you find it difficult to sustain attention on the memory you want choose, it’s ok. We’ll get there, it’s my job to help you.

If you are not in PA and interested in trying Flash EMDR for a phobia simply look up, The Flash Technique and “Find a Therapist.” Feel free to to send me a message if you have questions.

08/14/2024

It is official. I will be transitioning my private practice to 17 E Market Street Suite 107. The building is located across from the old courthouse and in between the Gettle/ Vaughn law firm and the M&T bank. Parking is metered on the street and there is a parking garage on the same block. I will begin seeing clients at this location September 1st.

08/09/2024

Cross Posted: My private practice is relocating to a much smaller space. I have been located at 805 S George Street for a little over 9 years.

While I loved my space, rising costs made it difficult to stay.

I’m planning on signing a lease at the York Hive office downtown for a September 1 start date.

So, just because you don’t see my sign when you are traveling from the hospital to downtown, I’m still in business. I will provide the specifics once it is official.

I’m still in the business of healing and I look forward to serving you.♥️