Stress Free Counseling

10/08/2023

Have stress in your life! Need stress management techniques? Want to enjoy life again. Call Stress Free Counseling for effective stress relief. We all have stress but learning to cope with it is important. Call Stress Free Counseling for all of your counseling and psychotherapy needs. Call 914-486-5776
www.stressfreecounseling.com

08/22/2022

Positive thinking - it matters. Smile even if you don't feel like it. Call Stress Free Counseling if you need help.

08/15/2022

Take your life back with treatment for gambling and Internet addiction, sports and casino betting. Contact us to discuss how to resist the urges to escape. (914) 486-5776

08/08/2022

Mutual support, no name-calling, room to breathe … does your relationship pass the survival test? Take our Healthy Relationship Quiz and find out:

Relationship problems can be disastrous, we can help you through family, marriage, and couples counseling. Save your relationship in Westchester, NY call (914) 486-5776

08/01/2022

A brisk walk is all it may take to lower your risk of depression? Check out this tidbit of knowledge from Harvard Health:
A review of studies published online April 13, 2022, by JAMA Psychiatry found that people who did 75 minutes per week of moderate-intensity exercise, such as brisk walking, had an 18% lower risk for depression, compared with people who didn't exercise.

A review of studies published online April 13, 2022, by JAMA Psychiatry found that people who did 75 minutes per week of moderate-intensity exercise, such as brisk walking, had an 18% lower risk fo...

07/25/2022

Did you know - you can learn ways to deal with stressful situations - leading to a healthier, happier YOU? Contact Stress Free Counseling and ask for Chris.

Need Stress Management in Westchester and Putnam, NY? Lower Stress, Prevent Burnout, Get Coping Skills. Call Stress Free Counseling - Chris Colasuonno at (914) 486-5776 to schedule a session.

07/18/2022

Sit back and enjoy breathtaking scenery and peaceful harmonies with our video: Relaxation. Visit our website to learn more about how to relax!

Stress Free Counseling offers counseling and psychotherapy in Westchester and Putnam County, New York for couples therapy, anger management, depression, stre...

07/11/2022

Have a friend suffering from cannabis addiction? Tell them about Stress Free Counseling. We can help.

Ma*****na Addiction and Treatment - Have a Ma*****na Problem? Need to stop drugs? Ma*****na Treatment in Westchester, Putnam Dutchess. Rockland

07/04/2022

Please have a safe and happy Independence Day!

06/27/2022

Breast cancer is a men’s health issue. More than 2,650 men are diagnosed with breast cancer each year. Learn more about this disease in men in this brochure from Men's Health Network :https://www.menshealthnetwork.org/library/bcabrochure.pdf

06/21/2022

Happy Summer!

06/20/2022

Men are less likely to see their healthcare provider about a health issue than women. This
, let’s remind men that their doctor is their partner in health!