Compound Nutrition and Fitness

11/01/2021

08/29/2021

Had an amazing time in this past week. Was able go on a hiking date with David in to Bear Peak. One of the most challenging hikes I’ve done. It was absolutely worth every second. 🏔 ☀️ 🌲

08/27/2021

I can’t believe my 1st baby is 10 today. Time flies. Taking time to enjoy life and each other. 💕

08/21/2021

Got in our workout. 1st day of vacay.
Can’t show back up to in 10 days and be dying.

Was feeling super groggy after our red eye flight last night. Getting a workout in makes me feel 💯.

08/16/2021

Just had the most amazing weekend. Can’t wait to do it again

08/14/2021

Amazing 2000 year old giant sequoias. 🌲

08/13/2021

I could stay here forever.

08/13/2021

I have one works for Yosemite National Park: Majestic. I’m in love.

07/15/2021

Birthday present from my coaches

So cute, loved it. I will actually enjoy this morn than actual cake…I’m not a cake person. I’ll be getting some chocolate later 😜

07/09/2021

So hungry after this morning’s workout!

What did you have for breakfast today?