Nonna, Mama, Me

Nonna, Mama, Me A yoga studio with Kid’s Yoga and Prenatal Yoga. Doula and Lactation services.

This is our last one of 2026! Join Jeanette, registered prenatal yoga teacher, birth doula, and breastfeeding counselor,...
09/07/2026

This is our last one of 2026! Join Jeanette, registered prenatal yoga teacher, birth doula, and breastfeeding counselor, for a partner prenatal yoga class that focuses on birth prep, breathing, support positions, and more... Must book and register online to attend. Visit the website.

Note that prenatal yoga will still be held but moved to 5:15 to accommodate our 6:30 start time for Birthing Basics.

First Friday Frequency- THIS Friday we gather for a peaceful sound meditation experience unlike any other. Using crystal...
09/02/2026

First Friday Frequency- THIS Friday we gather for a peaceful sound meditation experience unlike any other. Using crystal singing bowls, red light therapy, and intentional rest, we invite you to quiet the mind, release stress, and simply receive. It is the perfect class to begin each month feeling grounded and refreshed.
Classes require pre-registration as spaces are limited to ensure an intimate and restorative environment for all participants. Payment is due at the time of booking to secure your spot in this unique experience.

09/01/2026

This is the LAST DAY for the early bird price for the Motherhood Retreat. The link is below! 💖

Mondays are all about moms here at the studio… prenatal yoga is tonight! And moms, don’t forget about the Motherhood Ret...
08/31/2026

Mondays are all about moms here at the studio… prenatal yoga is tonight! And moms, don’t forget about the Motherhood Retreat since early bird pricing ends soon!

Ticket sales are live! The early bird pricing is active until September 1st. Visit the comments for the link! 💖
08/25/2026

Ticket sales are live! The early bird pricing is active until September 1st. Visit the comments for the link! 💖

Visit the website to learn more. Early bird ticket sales go live August 24! We can’t wait for this one. Chrysos Tattoo S...
08/14/2026

Visit the website to learn more. Early bird ticket sales go live August 24! We can’t wait for this one. Chrysos Tattoo SMACKbyKarisa This & That Crafts

Imagine a perfect fall afternoon: golden leaves crunching beneath your feet, the scent of cinnamon and apple in the air, a favorite sweater, a warm cup in your hands, and nowhere to rush. It’s a season that naturally invites us to begin to slow down, savor simple joys, and gather with people who make us feel at home.

That’s the heart behind Gathered.

Created especially for mothers, this cozy autumn retreat is an invitation to step away from the busyness of everyday life and spend a few hours being refreshed through creativity, conversation, and community. Create a custom lip color, discover your seasonal color palette, create meditative art, stitch a simple embroidery project, paint with watercolors, exchange favorite recipes, listen to musical sound bowls, immerse in red light therapy, pick a mystery book to take home, donate to fill a blessing box for others, and enjoy moments designed to fill your cup as much as your calendar.

Come as you are, bring a friend if you’d like, and leave with a grateful heart, new friendships, and a gentle reminder that every mother deserves a season to be gathered, too.

Snail mail on the way! Message if you would like an invite to the Rosary Tea! Nonna would be so proud at how many of us ...
08/07/2026

Snail mail on the way! Message if you would like an invite to the Rosary Tea! Nonna would be so proud at how many of us are finding our rosaries 💖

Last month, our rosary tea was beautiful!  With the feast of the Assumption, I’d love to once again open the rosary tea ...
08/06/2026

Last month, our rosary tea was beautiful! With the feast of the Assumption, I’d love to once again open the rosary tea this month for any of you ladies who would like to come and join in prayer and fellowship. Of course, some sound meditation with the sound bowls and breath work for stress relief will also be offered. 😉

I’m old school and love to send a snail mail invite. Let me know if you want one in your mailbox by messaging me privately with your full name and address 💖

THIS Friday is First Friday Frequency. Once each month, we gather for an evening unlike any other. First Friday Frequenc...
08/04/2026

THIS Friday is First Friday Frequency. Once each month, we gather for an evening unlike any other. First Friday Frequency is a peaceful sound meditation experience featuring crystal sound bowls, chimes, drums, and intentional rest. As the calming vibrations fill the room, participants are invited to slow down, quiet the mind, release stress, and simply receive. It is the perfect way to begin each month feeling refreshed, grounded, and renewed. Red light therapy surrounds you as you melt into the sounds.

08/03/2026

It’s Monday! That means Prenatal Yoga tonight at 6. 💖

Address

95 E. Montrose Street Suite B
Youngstown, OH
44405

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 12pm

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