02/10/2026
Abdominal, back, and pelvic floor scar work during pregnancy (2nd trimester is a great time to start 😃) from prior epidurals, c-sections or tears/episiotomies can be a GAME-CHANGER to core and pelvic floor stability, connection, breathing and function!
I have in-office availability or awesome online courses you can do from the comfort of your home on my website (link in comments to schedule a free call or check out courses).
