08/06/2026
Balance and the vestibular system: let’s talk about it!
The vestibular system, located in the inner ear, helps children understand where their body is in space, detect movement, and maintain balance during everyday activities.
As the vestibular system develops, children become better able to
🦩maintain balance while standing, walking, and running
🦩coordinate movements for climbing, jumping, playing sports
🦩improve posture and core stability
🦩develop bilateral coordination
🦩increase body awareness and motor planning
🦩enhance visual tracking and eye movements needed for reading
🦩improve attention, concentration, and ability to engage and stay engaged during learning
The vestibular system doesn’t just influence movement, it also plays a very important role in helping kids develop foundational skills needed for success in school. A well-developed vestibular system supports visual attention, coordination between the eyes and body, and ability to sit upright and focus. All of which will contribute to stronger reading, writing, and attention and focus skills. 📚
