05/31/2026
How old is your mattress? 🛏️
If you’re waking up stiff, sore, or feeling like you didn’t get quality sleep, your mattress might be trying to tell you something.
An old or unsupportive mattress can affect spinal alignment, increase pressure on joints, and leave your body working harder throughout the night instead of recovering. Over time, that can contribute to neck pain, back pain, hip discomfort, and restless sleep.
Most mattresses last around 7–10 years. If yours is older than that, it may be worth taking a closer look.
Your spine works hard for you all day—make sure it’s getting the support it needs at night. 🌙
