Unwind Your Mind

Unwind Your Mind Educational info only.Not a substitute for professional care.

At Unwind Your Mind Psychiatry & Wellness, we are dedicated to creating a therapeutic environment where you can feel safe, understood, and empowered to achieve your mental health goals.

06/23/2026

Sometimes “I want to die” really means, “I want this feeling to stop 🛑 .”

Kids 🚸 can’t always put big emotions into words 🙊 . We have to help them learn how.

Come unwind your mind with me. 🌿


Educational content only. Not medical advice.

06/21/2026

When a child says, “I want to die,” always take it seriously.

Sometimes they're trying to escape a feeling, not life itself.

Come unwind your mind with me. 🌿


Educational content only. Not medical advice

06/17/2026

When a child says, “I don’t want to be here anymore,” always take it seriously.

Sometimes those words are pain looking for language.

Come unwind your mind with me. 🌿


Educational content only. Not medical advice.

06/16/2026

Someone can love you, understand you, and still tell you no.🙊

Sometimes healing begins when we learn to hold both truths at the same time.⏲️

Unwind your mind with me.🌿


Educational content only. Not medical advice.

06/15/2026

Sometimes being a good parent means setting a boundary... even when it leads to disappointment.

Understanding and agreeing aren't always the same thing.

Unwind your mind with me.🌿


Educational content only. Not medical advice.

06/14/2026

What if peace ☮️ starts when you stop🛑 needing them to change?

Unwind your mind with me.🌿


Educational content only. Not medical advice.

06/14/2026

Acceptance doesn't mean you like it.

It means you're willing to stop arguing with reality.

✨ Unwind your mind with me.


Educational content only. Not medical advice.

06/14/2026

Sometimes we keep explaining 🙊 because we're hoping for agreement, validation, or certainty.

What would happen if you stopped🛑 trying to convince them?

Unwind your mind with me.🌿

06/14/2026

Sometimes the answer is....

Unwind Your Mind with Me.🌿

06/13/2026

Sometimes the more we explain, the more exhausted😴 💤 we become.

Not because they don't understand...but because we're trying to control 🎮️ the outcome.

Unwind your mind with me.🌿


Educational content only. Not medical advice.

Address

1501 S. Ranchwood Boulevard Suite 203
Yukon, OK
73099

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14059146634

Website

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