Serene Tanning and Wellness

Serene Tanning and Wellness Serene Tanning & Wellness | Wildlight
Where modern wellness meets traditional healing.
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Experience red light, infrared sauna & pod, cold plunge, hydration therapy, UV & sunless tanning to restore balance, boost energy & rejuvenate your body and soul.

08/06/2026

Too busy working all summer to get a beach glow?

We won't tell. 😉

Choose from four spray-tan color levels and head back to school looking like summer treated you very well.

Natural-looking.
Streak-free.
Confidence ready.

Which glow are you choosing: light, medium, dark, or deep dark?

Somewhere along the way...We started believing we had to finish everything before we deserved to rest.The laundry.The em...
08/04/2026

Somewhere along the way...

We started believing we had to finish everything before we deserved to rest.

The laundry.

The emails.

The errands.

The meetings.

The truth?

Your body doesn't wait until your checklist is finished.

Taking care of yourself isn't a reward.

It's part of staying healthy enough to keep showing up for everyone else.

That's your Wellness Truth this week. 💙

When was the last time you intentionally slowed down?

Teachers, we see you. 💙The first week back isn't just exciting.It's exhausting.Long days.Classrooms to prepare.Meetings....
08/02/2026

Teachers, we see you. 💙

The first week back isn't just exciting.
It's exhausting.

Long days.
Classrooms to prepare.
Meetings.
Schedules.
Names to remember.

Before you're pouring into hundreds of students...

Take a little time to refill your own cup.

Our wellness experiences are designed to help you relax, recharge, and head into the school year feeling like your best self.

Because the people who spend all day caring for others deserve someone to care for them, too.

📍Teachers, what's one thing you're most looking forward to this school year?

Explore our wellness experiences through the link in our bio or stop by and we'll help you choose what's right for you.

07/31/2026

A perfect beach day can leave you with more than just great memories.

It can also leave you feeling hot, dehydrated, sore, or simply worn out.

The good news? You don't have to wait until tomorrow to start feeling better.

Whether you spent the day at the beach, on the boat, or cheering from the sidelines at a summer tournament, we have experiences designed to help you cool down, recharge, and recover.

Which one would you try first after a beach day?

👇 Tell us in the comments:
❤️ Red Light
💧 Hydration Therapy Pod
🔥 Infrared Sauna
❄️ Cold Plunge
🤎 Spray Tan or UV Tanning

Walk in anytime!

One workout won't transform your health.One healthy meal won't change your body.And one wellness session won't magically...
07/29/2026

One workout won't transform your health.

One healthy meal won't change your body.

And one wellness session won't magically erase months of stress.

The little things you do consistently matter far more than the things you do occasionally.

That's true whether you're building healthier skin, reducing stress, improving recovery, or simply making more time for yourself.

You don't have to be perfect.

You just have to keep showing up.

Small steps become lasting habits, and lasting habits create lasting results.

🤍 Question:

What's one small habit that helps you feel your best?

Never been to Serene? 💙You're not alone.One of the things we hear most often is..."I've driven by so many times, but I'v...
07/26/2026

Never been to Serene? 💙

You're not alone.

One of the things we hear most often is...

"I've driven by so many times, but I've never stopped in."

If that's you, here's what we'd want you to know.

✨ You don't need to know which service to choose.
✨ You don't need to have everything figured out.
✨ You don't need to feel intimidated.

Just walk in.

Our team will answer your questions, explain your options, and help you find the experience that's right for you.

Whether you're looking to relax, recharge, recover, or simply take a little time for yourself, we're here to make your first visit feel easy, comfortable, and welcoming.

Sometimes the hardest part is simply walking through the door.

After that...

We've got you. 💙

📍 Located in Wildlight
🚶 Walk-ins welcome

If your phone sent you these messages...You'd probably stop what you were doing and pay attention.But when your body sen...
07/24/2026

If your phone sent you these messages...

You'd probably stop what you were doing and pay attention.

But when your body sends the same messages?

We often ignore them.

😴 "I'm getting pretty tired."

💪 "My shoulders are really tight."

💙 "I don't need a vacation. I just need a little recovery."

Sometimes, the most productive thing you can do is slow down long enough to recharge.

At Serene, we believe recovery isn't something you earn after you've pushed yourself to the limit.

It's an essential part of taking care of yourself.

💙 Which message has your body been sending you lately?

Drop an emoji below.

😴 = I'm exhausted

💪 = I'm sore

🌞 = I need a reset

💙 = I need some "me time"

📍Walk in anytime. We'd love to help you recharge.

07/23/2026

Florida summers have a way of leaving you feeling completely drained. 🥵

You crank the AC.
Grab another cold drink.
Stand in front of the fan.

Sometimes it still isn't enough.

Our Cold Plunge Experience is more than a way to cool down. It's a chance to reset.

❄️ Feel refreshed.
💙 Boost your energy.
💪 Support muscle recovery.
✨ Clear your mind.

That first deep breath? You'll understand the moment you experience it.

Curious if cold immersion is right for you? Visit our website to learn more, or stop by and we'll be happy to answer your questions.

Have you ever tried a cold plunge before? 👇

Ever notice how sometimes you can get a full night's sleep... and still wake up feeling drained?That's because rest and ...
07/20/2026

Ever notice how sometimes you can get a full night's sleep... and still wake up feeling drained?

That's because rest and recovery aren't always the same thing.

Sleep helps your body recover, but so do the choices you make throughout the day.

Hydration.
Movement.
Stress management.
Heat therapy.
Recovery.
Taking time to slow down.

Sometimes what your body needs isn't another cup of coffee.

It's a chance to reset.

Whether that's relaxing in our Infrared Sauna, enjoying the Hydration Therapy Pod, or simply taking 20 uninterrupted minutes for yourself, recovery looks different for everyone.

🤍 Question:

When you're feeling completely drained, what helps you feel like yourself again?

Meet the newest member of the Serene family. 💙She's not just another emoji.She's a little reminder to slow down.To breat...
07/17/2026

Meet the newest member of the Serene family. 💙

She's not just another emoji.

She's a little reminder to slow down.
To breathe.
To recharge.
To choose yourself, even if it's just for a few minutes.

Because that's what Serene has always been about.

Helping you feel your best, inside and out.

This is the first of our new Serene Moods collection, inspired by the feelings you experience after taking time for yourself.

Whether it's a glow session, cold plunge, red light therapy, hydration therapy, or simply a quiet moment to reset...

There's a Serene Mood for that.

Happy World Emoji Day! 😊

Question...

If this emoji had a name, what would you call her? 👇

(We may just use your suggestion!)

Address

76030 WILLIAM BURGESS Boulevard UNIT 3
Yulee, FL
32097

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 4pm
Sunday 9am - 2pm

Telephone

+19046251604

Website

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