Yoga Loft Ne

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Yoga Loft Ne Welcome to The Yoga Loft Ne. - a community where we explore and share the many benefits of yoga and mindfulness.

Check out the November schedule below. 🥰 I'm excited to release a new booking tool, you can now book your class online (...
10/23/2026

Check out the November schedule below. 🥰 I'm excited to release a new booking tool, you can now book your class online (see QR code below). Hope to see you on the mat soon! 🧘

Happy Mindfulness Monday 🧘Jon Kabat-Zinn stated “Mindfulness is about being fully awake in our lives. It is about percei...
10/19/2026

Happy Mindfulness Monday 🧘
Jon Kabat-Zinn stated “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.”

I don't know about you, but the weekends sure seem to go by fast... in fact, life itself seems to move so quickly! It's easy to get caught up in what's next rather than appreciating what's right in front of us.

This week, let's all challenge ourselves to slow down, take a deep breath, and truly notice the little things—the warmth of the sunshine, the beauty of fall colors, or the joy of a simple conversation.

Sometimes the most meaningful moments are the ones we almost miss. 🥰

Move. Breathe. Renew. - Yoga Loft NE -

Thank you to my dear friend - Sheri Hassler, MS Knots- for making Yoga Loft Ne’s porch goose her very own hoodie and mat...
10/18/2026

Thank you to my dear friend - Sheri Hassler, MS Knots- for making Yoga Loft Ne’s porch goose her very own hoodie and mat! Naomi wasted no time putting her mat to use in the studio today 🪿🤗 Come join us Monday at 6 pm, Tuesday & Friday at 5:30 am, and Saturday at 8 am this week! All classes also available on Zoom.

The intention for today's 5:30 a.m. flow/Vinyasa class was a beautiful way to end our work week and kick off the weekend...
10/16/2026

The intention for today's 5:30 a.m. flow/Vinyasa class was a beautiful way to end our work week and kick off the weekend. Accept and embrace your uniqueness, your inner light & that special glow. 🧘

Which class is your going to be your first *free* class? Send me a message to learn more! Let's get those 4 classes in ...
10/14/2026

Which class is your going to be your first *free* class? Send me a message to learn more! Let's get those 4 classes in by the end of October so you can receive that free commemorative anniversary t-shirt! Hope to see you on the mat or in person soon!

Which class would you like to try for free? Join us! Try something new and hop online or join us in person. There is sti...
10/14/2026

Which class would you like to try for free? Join us! Try something new and hop online or join us in person. There is still time to get your 4 classes in by the end of October to receive a free commemorative t-shirt to help celebrate 12 years of teaching yoga 🥰 That's twelve years of community - 12 years of moving - connecting - growing!

Today’s intention for our yoga flow class… what a beautiful quote 🙏 💕
10/13/2026

Today’s intention for our yoga flow class… what a beautiful quote 🙏 💕

On this Mindfulness Monday, I want to share a quote about resilience from Helen Keller: “Although the world is full of s...
10/12/2026

On this Mindfulness Monday, I want to share a quote about resilience from Helen Keller: “Although the world is full of suffering, it is full also of the overcoming of it.” If this resonates with you, or if you are in a challenging season, I hope you find comfort and strength in knowing you are an overcomer.

Life brings challenges that test our strength and resilience. Yet even in difficult seasons, we have the capacity to grow, heal, and find hope. Let's be reminded that strength isn't always about pushing forward. Sometimes it's simply taking the next small step.

🧘 Mindfulness Moment: Take three slow breaths. Reflect on a challenge you've overcome and recognize the strength that carried you through. YOU are STRONG, YOU are an OVERCOMER.

💚 Reflection: What has adversity taught you about your own strength?

Move. Breathe. Renew.
Yoga Loft NE

When I launched Yoga Loft NE's online studio a few years ago, one of my goals was to make yoga more accessible to everyo...
10/11/2026

When I launched Yoga Loft NE's online studio a few years ago, one of my goals was to make yoga more accessible to everyone, regardless of where they live.

Military families have always held a special place in my heart. Having lived near Offutt Air Force Base for most of my adult life, I've come to appreciate the sacrifices made not only by those who serve, but also by the loved ones who support them. ❤️

🇺🇸 I wanted to create a welcoming online yoga community where military families could find a little peace, connection, and time for themselves while navigating the challenges of deployment.

That's why Yoga Loft NE offers complimentary yoga classes to spouses, significant others, and dependent children of deployed military personnel throughout their loved one's deployment. I also proudly offer 50% off all offerings for active-duty military members.

🌏 Whether you live in Nebraska or are located halfway around the world, there's a place for you in the Yoga Loft NE community.

📢 Please help me spread the word! Share this with military families you know, near or far. Together, we can extend a little love, gratitude, and support to those who serve and the families who stand beside them. ❤️

Move. Breathe. Renew.
Yogaloftne.com
[email protected]

Be sure to register for your next class. I'm offering Sunday Night Restorative Yoga at 6 p.m. CST, Monday Night Beginne...
10/10/2026

Be sure to register for your next class. I'm offering Sunday Night Restorative Yoga at 6 p.m. CST, Monday Night Beginner Yoga at 6 p.m. CST, Tuesday & Friday 5:30 a.m. Flow (Vinyasa). Looking forward to seeing you on the mat (in- person and online)! Just $8 a class, first class free! 🧘

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Yutan, NE
68133

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