Zachary Spine and Sports Rehabilitation

Zachary Spine and Sports Rehabilitation Zachary Spine and Sports Rehab helps athletes function faster, stronger, and longer. At Zachary Spine and Sports Rehab, a variety of services are offered.

Helping you move, feel, and live better 💪
Dr. William Peay is a licensed chiropractor specializing in chiropractic care, therapeutic exercise, and ART to help patients recover, heal, and thrive. Patients will be more mobile and comfortable while performing their hobbies, work duties and activities of daily living. Chiropractic is based on the fact that the nervous system controls the function of t

he total body. Throughout our daily routines and activities we compensate for restrictions causing decreased movement. Dr. Peay is trained and certified in finding and correcting these compensatory movements through the chiropractic adjustment, soft tissue mobility, and active care. Restoring mobility and creating stability will allow the body to function at its finest level. We believe that a combination of the chiropractic adjustment, Active Release Techniqueâ„¢, strengthening and stabilizing of the muscles, and functional taping can all be vital components to the body functioning at it's maximum potential. Each patient is valued and treated like family at Zachary Spine and Sports Rehabalitation!

08/11/2026

The right care should help you get back to doing what you love.

Maybe that’s returning to your sport, getting back into the gym, keeping up with your family, or simply moving through your day without pain holding you back.

At Zachary Spine & Sports Rehab, we’re here to help you recover, rebuild strength, and return to the activities that matter most to you. 💪

When muscle tension keeps hanging on, electrical dry needling can provide a more targeted approach.Thin, sterile needles...
08/10/2026

When muscle tension keeps hanging on, electrical dry needling can provide a more targeted approach.

Thin, sterile needles are placed into specific muscles and connected to gentle electrical stimulation. This helps the muscle contract and relax while targeting areas that may be contributing to pain, tightness, or limited movement.

At Zachary Spine & Sports Rehab, treatments like this are combined with movement and rehabilitation to help you do more than feel temporary relief.

Strong hips help support the way your entire lower body moves.Resistance-band exercises like this can help improve hip s...
08/09/2026

Strong hips help support the way your entire lower body moves.

Resistance-band exercises like this can help improve hip strength and control, which play an important role in walking, running, balance, and knee stability. The movement may look simple, but proper positioning and control make all the difference.

You deserve to understand what is happening in your body and why a specific treatment is being recommended.Dr. Peay take...
08/04/2026

You deserve to understand what is happening in your body and why a specific treatment is being recommended.

Dr. Peay takes the time to explain what he finds, how it may relate to your symptoms, and what each part of your plan is designed to accomplish. That knowledge helps you feel more confident in your care and more involved in your progress.

Your shoulder needs more than strength. It also needs stability and control.💪Resistance exercises like this one can help...
08/03/2026

Your shoulder needs more than strength. It also needs stability and control.💪

Resistance exercises like this one can help strengthen the muscles that support the shoulder through different positions. This is especially important when preparing to return to lifting, throwing, working, or playing a sport.

If shoulder discomfort or weakness is holding you back, come see the team at Zachary Spine & Sports Rehabilitation and start building your comeback.

No two patients are the same, and their treatment plans shouldn’t be either.At Zachary Spine & Sports Rehab, we combine ...
08/02/2026

No two patients are the same, and their treatment plans shouldn’t be either.

At Zachary Spine & Sports Rehab, we combine evidence-based treatments like chiropractic adjustments, therapeutic exercise, dry needling, soft-tissue therapy, and mobility work to create a plan built around your needs and goals.

Whether you’re recovering from an injury, managing chronic pain, or working toward better performance, we’re here to help you move better and get back to what you love.

A successful treatment plan begins with understanding what you want to get back to doing.For one patient, that may mean ...
07/28/2026

A successful treatment plan begins with understanding what you want to get back to doing.

For one patient, that may mean returning to a sport. For another, it may mean working, exercising, sleeping, or keeping up with family more comfortably. Your goals help guide the treatment and rehabilitation plan we build for you.

Performing the right exercise with poor form can keep the intended muscles from doing their job.Dr. Peay demonstrates ea...
07/26/2026

Performing the right exercise with poor form can keep the intended muscles from doing their job.

Dr. Peay demonstrates each movement, watches how the patient performs it, and makes adjustments when needed. This helps patients understand what they should feel and gives them more confidence when completing exercises outside the office.

Rehabilitation is about more than building general strength. 💪Depending on your needs, exercises may also focus on balan...
07/21/2026

Rehabilitation is about more than building general strength. 💪

Depending on your needs, exercises may also focus on balance, mobility, coordination, stability, and control.

At Zachary Spine and Sports Rehabilitation, we select movements based on what we find during your assessment and the activities you want to return to safely and confidently.

Back pain is not always caused by one specific issue. Muscles, joints, discs, nerves, daily habits, and movement pattern...
07/20/2026

Back pain is not always caused by one specific issue. Muscles, joints, discs, nerves, daily habits, and movement patterns may all contribute to the way you feel.

That is why a thorough assessment matters. By looking at your symptoms, mobility, strength, and the activities that affect your pain, we can create a treatment plan based on more than where it hurts.

Address

1215 Independence Boulevard, Bldg. 5 Ste. A
Zachary, LA
70791

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 7:30am - 1pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 12pm

Telephone

+12255708404

Website

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