Integrated Therapy, Llc

15/09/2026

💪 Exercise is an important part of physical therapy—but it’s never one-size-fits-all.

At Integrated Therapy, we carefully select every exercise to address your specific condition, improve mobility, restore strength, and help you return to the activities you enjoy.

With one-on-one, 60-minute appointments, you receive personalized guidance from the same experienced physical therapist at every visit. Proper technique and gradual progression help you move safely and achieve lasting results.

Whether you’re recovering from surgery, managing joint or spine pain, or rebuilding strength after an injury, we’re here to help you move with greater confidence.

📍 Integrated Therapy, LLC — Christiansted, St. Croix
📞 Call or text to schedule your appointment. (340) 277-7391

31/08/2026

Shoulder pain can make even the simplest things difficult—reaching overhead, getting dressed, lifting something, or trying to find a comfortable position to sleep.

Many shoulder problems involve the rotator cuff, a group of muscles and tendons that help stabilize your shoulder and allow you to move your arm. When these tissues become irritated, weak, or injured, you may experience pain, weakness, stiffness, or limited motion.

At Integrated Therapy, I take the time to determine what is actually causing your shoulder pain and create an individualized treatment plan for you.

Treatment may include hands-on manual therapy, Graston Technique®, dry needling, cold laser therapy, and specific exercises to restore mobility, strength, and function.

And because your recovery deserves personal attention, every appointment is one-on-one with the same experienced physical therapist.

Don't wait until shoulder pain starts controlling what you can and can't do.

📞 Call or text (340) 277-7391
📍 Integrated Therapy, LLC | St. Croix

One patient. One therapist. One hour. Focused on YOU.

19/08/2026

13/08/2026

https://www.stcroixphysicaltherapy.info/

We are dedicated to treat all acute and chronic pain conditions so you can live a pain free life. Visit us for Physical therapy and Massage therapy in US Virgin Islands.

13/08/2026

Back or Neck Pain? The McKenzie Method® May Help!

At Integrated Therapy, we use the McKenzie Method® (Mechanical Diagnosis and Therapy) to identify movements and positions that can reduce pain, improve mobility, and help you take control of your recovery.

It can be especially helpful for low back pain, neck pain, sciatica, disc-related problems, and radiating arm or leg pain.

Our treatments are always one-on-one and personalized to your specific condition.

📞 Integrated Therapy: 340-277-7391
Move better. Feel better. Get back to doing what you love.

11/08/2026

Have you tried dry needling???

24/07/2026

Just yesterday, I had some questions about trigger finger treatment. Of course, we do help with that stubborn diagnosis. Please call me at (340) 277-7391, or text me for a faster response.