Integrated Therapy, Llc

24/07/2026

Just yesterday, I had some questions about trigger finger treatment. Of course, we do help with that stubborn diagnosis. Please call me at (340) 277-7391, or text me for a faster response.

23/07/2026

PHYSICAL THERAPY should never feel rushed or impersonal.

At Integrated Therapy, you're more than just an appointment on the schedule. Every treatment is one-on-one with the same experienced physical therapist who takes the time to listen, understand your goals, and create a treatment plan that's right for you.

Whether you're recovering from an injury, dealing with chronic pain, or trying to get back to doing what you love, my focus is always on your health, your progress, and your well-being.

Personalized one-on-one care
Individual treatment plans
Orthopedic & spine rehabilitation
Most major insurance plans accepted
Convenient appointments

If you're looking for physical therapy where you feel heard, supported, and cared for every step of the way, I'd love to help.

📞 Call or text (340) 277-7391 to schedule your appointment.

Integrated Therapy, LLC – Anna Boguslawska, MSPT

22/07/2026

20/07/2026

Have you ever felt a muscle that just won't relax no matter how much you stretch or massage it?

That's where dry needling can make a real difference.

One of the best parts of my job is seeing a patient's face when they realize they can finally move with less pain after struggling for weeks—or even months.

Dry needling is a safe and effective treatment that helps release tight muscles, reduce pain, and improve movement. It can be very helpful for neck pain, back pain, shoulder problems, headaches, sciatica, and many other muscle-related conditions.

Every treatment at Integrated Therapy is one-on-one, and I combine dry needling with hands-on therapy and specific exercises to help you get lasting results—not just temporary relief.

If pain has been holding you back, don't wait until it gets worse.

📞 Call or text me at (340) 277-7391 and let's get you feeling better.

Anna Boguslawska, MSPT
Integrated Therapy, LLC – St. Croix

16/07/2026

Does THIS happen when you roll over in bed? 😵‍💫

If the room suddenly starts spinning when you lie down, roll over, or look up, it may not be “just dizziness.” It could be Benign Positional Vertigo (BPPV)—and the good news is that it can often be treated in just one or a few visits.

At Integrated Therapy, I am trained through the American Institute of Balance to evaluate and treat positional vertigo using proven repositioning techniques.

Don’t let dizziness control your life.

📞 Call or text (340) 277-7391

Integrated Therapy, LLC
St. Croix’s one-on-one orthopedic and vestibular physical therapy clinic.

15/07/2026

Shoulder pain doesn't always start with a major injury. Sometimes it begins as a small ache when reaching into a cabinet, lifting groceries, or trying to sleep—and before you know it, it's affecting your everyday life.

Here are three of the most common causes of shoulder pain I treat at Integrated Therapy:

✅ Rotator cuff irritation or tears – Often caused by repetitive use, lifting, sports, or age-related wear and tear.

✅ Shoulder impingement – When tendons or other structures become pinched during overhead movements, leading to pain and limited motion.

✅ Poor posture and muscle imbalance – Long hours at a computer, driving, or looking down at your phone can gradually place extra stress on your shoulders.

The good news? Most shoulder conditions improve significantly with the right treatment—especially when addressed early.

At Integrated Therapy, you'll receive:
✔️ One-on-one treatment with the same experienced physical therapist at every visit.
✔️ Over 30 years of clinical experience treating orthopedic and spine conditions.
✔️ Advanced treatments including manual therapy, dry needling, cold laser therapy, and personalized therapeutic exercises.
✔️ Fast appointments with no long wait lists.

Don't let shoulder pain keep you from doing the things you enjoy. The sooner treatment begins, the sooner you can get back to living without pain.

📞 Call or text (340) 277-7391 to schedule your appointment today.

📍 Integrated Therapy, LLC – East End of the Bypass, Christiansted, St. Croix