06/01/2023
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.
Massage utilising deep tissue techniques and joint manipulation with the aim of reducing muscular tension , discomfort and pain can be used to treat a wide variety of conditions , such as :
Bad posture Arm, Wrist and Hand pain
Scoliosis. Upper mid back pain
Aches and Pains Lower back pain
Neck pain. Hip Pain
Shoulder pain. Headaches
Migraine. TMJ dysfunction
Frozen shoulder Whiplash
Shin splints. Piriformis syndrome
Sciatica.
Please call or drop me an email if any of these are causing you misery