Mysorevietnam Sangha

Mysorevietnam Sangha Podcast chia sẻ những thông tin về việc thực hành ashtanga yoga theo phong cách mysore.

Gift from my client in Japan. She was in Vietnam and practiced ashtanga with me almost 2 years, then she backed to Tokyo...
29/03/2026

Gift from my client in Japan. She was in Vietnam and practiced ashtanga with me almost 2 years, then she backed to Tokyo last year for work reason. Today, she backed to Saigon in 1 week, right the first moment we saw each other she said I missed your classes, I can't find other classes like yours in Tokyo, what are you doing with us 🤣 (she mention about other one who sometimes practice with me too and now both of them back to their home country). Well, I'm sorry, I don't know 😂. Anyway, happy to see people went around and back.

18/02/2026

Chúc mừng năm mới! Happy Lunar New Year every one!

24/12/2025

Merry Christmas to everyone! Joyeux Noel tout le monde!🌲🌲🌲🌲

I have 2 opposite sides within me, the discipline for ashtanga and the flexibility side help me to balance my strict tha...
10/11/2025

I have 2 opposite sides within me, the discipline for ashtanga and the flexibility side help me to balance my strict that I got when practice ashtanga. Let discover the flow of leg and hip with me, we raise our hidden side together!

08/11/2025

Just wanna try something new in my routine when I stuck in a couple of asanas that I'm practicing. I jumped and tried to do a new posture, in 3rd series instead of keeping my routine. This is one of the days I break the rule. To me, discipline and rule are still important in practice but all of that lead us to freedom, so why we don't create your own space and feel free within your discipline, right now 🙃😉😊

28/10/2025

Hamstring short is one of my body limitation, so I did not post much the posture related it. Today, just want to see in other side of one of my weakness, still is not a beautiful shape but at least I'm fine with my imperfect version
🤣🤣🤣🤣

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