Isla Scott Limited

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Isla Scott Limited A private clinic specialising in chronic pain, persistent movement issues and complex cases.

Isla brings 34 years of top level clinical expertise, a highly curious mind, an innovative mindset and a track history of problem solving at world class level.

Thank you so much Love Manx for featuring the Scott Physio Clinic over TT after a really helpful business meeting a few ...
23/05/2026

Thank you so much Love Manx for featuring the Scott Physio Clinic over TT after a really helpful business meeting a few weeks ago to develop plans for the business. We have been so lucky to receive guidance from government schemes over the years.

This year the clinic is remaining open over the TT fortnight, with flexibility built in to accommodate last minute changes in the roads closed schedule. I look forward to seeing old and new faces, helping all visitors to have a fun TT fortnight whether it be sitting on a wall watching, filming, racing, support crews or visiting friends and family.

Hoping that racers find these little tools that I am going to share useful. They are chosen based on many years in the p...
28/05/2025

Hoping that racers find these little tools that I am going to share useful. They are chosen based on many years in the paddock hearing various issues that racers face during competition and drawn from extensive training that I have been undertaking over the last 4 years including nervous system regulation.

🏁The first is vagus nerve exercise and although it looks odd it is an absolute cracker for helping to calm down out of race mode, bringing the heart rate down, and telling the system that it is time to come out of warrior mode!

🏁Keeping head straight, move your eyes to the right as far as comfortable.

🏁Hold there for 30-60 seconds, waiting for a yawn, sigh or swallow (this is your nervous system pushing the reset button)

🏁Repeat process with eyes to the LEFT.

🏁Repeat 2-4 times each side

🌟PS this technique is fantastic if you got a stiff neck out on the circuit as it acts as a dimmer switch for your upper traps.

💤😴Helps can your system to get to sleep after a session and stop your system buzzing.

🌟Eye slides can also be done in lying (my favourite way to get to sleep fast)

24/05/2025

Such a treat being down at the Pre TT Classic at Billown for the first time ever. The sounds of the classics and smells instantly took me back to my childhood sitting up in a tree near Handley’s Corner.

Address

Wavelength, 5a Victoria Terrace

IM51PG

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

+441624845555

Website

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